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dee_button I've never really been in love with my arms/shoulders, but I never really payed them much mind either. Now that they are toning up and getting some definition, I love them! Haha. #positivebodyimage #getfitjourney #icanoutswimyouanydayoftheweek 17h

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  •   tbant5 Yo @herbalife_flexfit Aug 16th. Let's try & get a vid done for the IG. They like seeing that work in action 19h
  •   herbalife_flexfit @tbant5 sounds good man. Let's see what time and how long u gonna be around and plan for it 19h

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heatfreecurls_lamia Got a steal of a deal 128oz at #Walmart for $6.44.... So many great benefits with using #aloeverajuice whether on your hair as a final rinse to close cuticles or as a part of your #getfitjourney drinking 4oz to 8oz with meals not only #detoxifies but also boost energy and digestion to help lose weight! 2d

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beautygala Killed it this morning! Also, I found an awesome app that I love called "Spring." It syncs music with the BPM (beats per minute) you're currently working out at. It really helped me with my endurance and I noticed that my pace was on par with the songs they chose. It's also customizable by musical tastes! #springapp #spring #workout #exercise #fitness #fitlife #fitfluential #fitnessapps #musicapps #fitnessblogger #fitnessbloggers #pcos #pcoswarrior #iworkout #gym #gymrat #polarft4 #cardio #tuesday #earlybird #health #healthylife #healthy #healthbloggers #healthblogger #getfitjourney 2d

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  •   gen_gets_fit Love it! I help run a fitness and healthy eating group on Facebook. Interested?! My Facebook profile link is on my Instagram profile. Send me a friend request if your interested. Look forward to talking to you!
    Genevieve 4d

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giababie While most chicks are excited over a bag or shoes... I'm all over here with my baby girl #gabby like "Honey! you bought me a big tire"!! Yea buddy!! #smitten #myhubby #thanksbabe #tireflippin #getfitjourney #pumped #lovehim #fitness building a #bombass #body Happy 4th everyone!! 6d

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taylorheskett Tonight's class, my trainer decided to make dedicate the workout to me in honor of my birthday and combined all of my favorites #squats #deadlifts #burpees #boxjumps everything was in sets of 25, or 7/3 sets for#noexcuses #trainersoncall #itsnotahobbieitsalifestyle #getfitjourney #girlswholift #itsmybirthday thanks @winkle_badinkle I loved my punchbuggtbirthdayworkout 7d

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Normal Sheena Waddle
herdqt211 The difference between want and need is self control. Now if I could only apply this to my shopping addiction! 😬 #kickboxing 1w

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giababie My #motivation #myheart #myson #ziggy he melts my heart everyday. My goal is to be the #superwoman he thinks I am! #motivationmonday #getfitjourney 1w

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Valencia Cassie Babcock
cass_jo13 Working out in that heat is no joke. But pretty proud of myself for finishing an hour long high intensity cardio workout outside in the heat without stopping. #getfitjourney #notstoppingtilireachthetop 2w

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buffy_the_weightslayer SHOULDERS ARE HUUUGGEEE haha jk but they're getting so much better! These are the things I get excited about lol. #smallvictories #shoulders #delts #fitness #weightlossjourney #getfitjourney #transformation #girlswholift #fitspo #girlswithmuscle #dedication #inspiration #motivation #chickswholift #muscle 2w

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buffy_the_weightslayer @bradfittclub and I have been working on a nice big round butt haha.
This. Workout.was.no.joke.

2 sets of lunges with 80lb 2 sets with 90lb. My tush is dead. And all I'm doing is sitting on it.
Seriously. I've had several trainers and @bradfittclub gets results. Also happens to be my #mcm

I think I need a nap haha

#fitness #legday #buttisdead #workout #weightlifting #girlswholift #girlswithmuscle #dedication #inspiration #fitspo #motivation #weightlossjourney #getfitjourney #strongwomendoitbetter #personaltrainer #glutes #hamstrings #quads
2w

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beautygala @khlomom3 inspired me to show my bicep! I have come such a long way from where I was in January 2014. Of course I want to work on those triceps and delts even more, but I have to say, I feel pretty badass. #womanpower #triceps #biceps #armmuscles #fitness #fit #fitlife #fitfluential #fitnessblogger #fitnessbloggers #health #healthy #healthjourney #pcos #pcoswarrior #gym #exercise #muscle #strengthtraining #getfitjourney #womenempowerwomen 2w
  •   khlomom3 @beautygala love it! Yes, seeing a muscle pop up is pretty awesome! Especially for myself who never had one before lol 2w
  •   kimberlyscole Amazing!!@beautygala 2w
  •   beautygala @khlomom3 Girl, I gained weight last year..so having any kind of muscle like this is amazing for me. I had about 30lbs to lose and it's just about all gone (about 3-5lbs left). It was definitely frustrating working do hard for 6+ months straight, but I want to keep with it. I'm definitely not "naturally" thin, I tend to have a very muscular/athletic body type like my dad and his side of the family. It helps me not look as bad when I gain weight, but it will also never make me a size 2. 2w
  •   khlomom3 Well you look awesome and are doing a great job staying fit & healthy! Healthy comes in all shapes and sizes, as does being unhealthy. Size doesn't matter:) When you see new muscles become defined that you never saw before, you know you're doing something right:) 2w
  •   neaner60 That is awesome!!!! 2w

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alisurts Just sitting here feeling grateful and content
Sun is shining and small petty problems have dissolved away
Great workout always helps
#fitspo #fitfam #fitnessjourney #weddingcountdown #swim #eatclean #eatcleanliving #england #trainmean #getfitjourney #happy
2w

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beautygala In love with this @LillyPulitzer maxi dress I bought today and my new @MichaelKors Wedges. Feeling great about myself on the inside and losing weight has really helped me feel confident to feel better on the outside. #lillypulitzer #michaelkors #wedges #maxidress #maxidresses #style #stylebloggers #fashion #fashionbloggers #fashionblogger #summer #shopping #fashionhaul #sundayfunday #selfconfidence #getfitjourney #healthjourney #health #healthy #pcos #pcoswarrior #bbloggers 3w

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buffy_the_weightslayer So um. My arms are my weak point. One of them at least. And I didn't think I'd made any progress. Looking through old photos (about a year+/-)....yeah....I sure have haha

#biceps #triceps #shoulders #delts #fitness #weightloss #transformation #girlswholift #inspiration #fitspo #motivation #weightlossjourney #getfitjourney #strongwomendoitbetter #girlswithmuscle #dedication #weightlifting #bodybuilding #bikini #cleaneating #fitcouple #gym
3w

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