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domorefitness1 I'm asked all the time "Trish, how'd you lose 65lbs, what's your secret!" Ppppsssttt come close and ill tell you.... DIET AND EXERCISE!!!!! No short cuts, no magic pills, no secret at all.... I got up everyday and worked for it! 4 kids later, fighting illness and medications that messed with my metabolism, surgery and just life getting ya down.... All became just excuses and when I lost those, I lost the weight and gained far more than I ever hoped for.... A healthy lifestyle. I am sponsored by many companies and they know I won't promote something I do not believe in. There are things out there that are great for you, wont harm you but! are APART of a healthy lifestyle not the answer to getting away with eating like crap and not moving your body. There are no secrets, no magic, no easy fixes.... You gotta want it and when you do ill be here to help you get it! Email me and let me be apart of your journey to a new happier healthier you not for a short time but for a lifetime! Trish@domorefitness.tk I train people worldwide and for as low as $79 a month. No excuses! Email me! C'mon you know you wanna ;) Much love and keep DOing More, Trish 14h

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maryamn84 سالاد ساده و سالم امشب ما 2d

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20s mastridw
Normal Maria Astrid Wangarry

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24s puhrncszz
Normal Princess Patacsil
puhrncszz Subway Black Forest Ham on Parmesan Oregano bread with plentiful of veggies and Honey mustard ♡ #6inches #healthyeating #thebest #bettertogether #foodporn #foodgasm 24s

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7min je_jem
Normal je_jem
je_jem Alternativa agli spiedini alla griglia! Spiedini di involtini di zucchine grigliate (condite con evo, sale e foglie di menta) ripieni di prosciutto di tacchino e ciliegino di mozzarella. Il tutto accompagnato da riso basmati bianco e pomodorini pachino cotti pochi minuti sotto il grill con sale, evo e origano. #Yummy @italianhealthychoices @zucchini_girls #italianzucchini2k #cibosano #buonappetito #healthyfood #healthy #today #mangiaresano #healthychoice #healthyliving #food #ilovefood #ilovefoods #zucchina #zucchini #rise #healthy #foodpic #instailovefood #foodshot #foodblogger 7min

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spelinstagram Bugün tarif paylaşmamışım, Mercimek Çorbası tarifim Blogta Mutfak Listelerinde. Tık tık Listies 6min

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Normal Lusyana Wijaya
lusyanawijaya Vilia's fav the one and only #carbonara #foodgasm #nomnom #foodporn 55s

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onepersonpie Made myself an #applepie today #pie #foodporn #pastry #sweet #pie
Dough: 75 gr flower | 25 gr sugar | 50 gr butter cubes | ¼ egg
Filling: ¾ apple | hand full of raisins | few drops of rum essence | sugar | cinnamon | vanilla sugar

Mix all ingredients for the dough put it in the fridge for 30 minutes. For the filling: cut the apple into cubes, let the raisins well in a few drops of rum essence. Add some sugar (the more, the sweeter), cinnamon and half a bag vanilla sugar. Get the dough out of the fridge and roll out. Cover a small cake pan (10cm) with it. Add the filling and use the left over dough to make a plaid pattern. Put it in the oven for 30 minutes on 180 degrees.
11min

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