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bigcfitness Can you see the bruising/possible internal bleeding? Always happens to me after an intense shoulder workout recently.
Lol I know imma get some good results XD time to rest
#shoulder #workout #bruised #ripped #literally #feelgoodpain #bodybuilding #shredded #seriously
4d

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liz_pena123 Holy Sunday! 300 weighted sit-ups, 150 Kettle Bells, 150 sand ball bag slams, 60 Clean and Jerk, 100 silverbacks && 100 punishment push-ups! I may or may not be able to move tomorrow!! 2w

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Brannan Mr. Sylmon
phuture_mogul Laugh now, cry later. Comedy and tragedy. #tbt third tattoo that I got back in 2007. I got this one about 5 months after getting the first two. I'm in the double digits with tattoos now. Still want more. #Ink #tats #myart #youhatethemilovethem #tatted #feelgoodpain #neverscared who else is tatted? 2w

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sam41290 Day 64: This was my glorious 5am wakeup call from hell :) I ran to them and then conquered them 11 times! Yay for just about dying and wanting to go back to bed -__- #100happydays #goodmorning #earlymorningworkout #stairs #iwanttogobacktobed #feelgoodpain #mylegsarerubber #exercise #fitfam #riseandshine #run 3w

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4w eah1225
Normal Edgar Aaron Hinojosa

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kimmiekay88 line drive to the leg ohhh yeah!
#softball#feelgoodpain#wellworthit
1mon

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lilyardsale Need to finish this piece ASAP #tattoo #back #color #feelgoodpain #twisted #love 1mon

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gabe_medinaa Just 3 more sizes to that 00 and im stoping. Maybe might go to 7/16ths #gages #tappers #feelgoodpain 1mon

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legna1029 After the neighbor cut our yard, iTurned yard work into my cardio power walking while spreading turf builder. iGot in a zone listening to #Beyonce LP and increased my reps. I'm paying for that shit already. My arms are sore AF. 1mon

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simply_mt I need to finish up my back & leg as of yesterday! Hearing that gun go "BUZZZZ" makes me happy
#withdrawals #tattoos #ink #colors #feelgoodpain
2mon

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missedna_h I think this gym bunnies ready for a nap lol #naptime #dayoff #restbeforegym #gymbunny #feelingsore #feelgoodpain @dmaxrenato1981 cant wait for our back workout today! :) 2mon
  •   dmaxrenato1981 TOOOUUUT!!! 2mon
  •   mz_arreola How do you get all that energy to work out every day... I did a 30 day challenge but I need to hit the gym but idk what machines to use or what to do when I get there lol..... @missedna_h 2mon
  •   missedna_h @mz_arreola well the preworkout and shredz that im taking helps in keeping me energized. but honestly i love working out. Especially with my bf @dmaxrenato1981 he's a great trainer. He keeps me motivated. And as for not knowing what to do lol i was the same way but i started following all these great fitness pages on instagram and they're such a great help. Check a few out and see if that helps? Best of luck to you on your fitness mission :) 2mon

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robert_louis When back to running, and a foam roller won't cut it, sometimes you need your mom to get the lactic acid out! #RunningSummer2015 #LacticAcid #MassagingItOut #FeelGoodPain 2mon

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nicoleeldridge_13 Felt the burn with MMX today! #p90x3 #calorieburn #feelgoodpain #pourinsweat 2mon

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