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the_henrinator Checking current form to compare it with results after my holidays and got to notice i lost gains during the test phase, have been closer to the 40cm arms already :( #training #sports #fitness #arms #shoulders #boy #bodybuilding #natural #biceps #deltoideus #latissimus #v #strength #vform #homegym #ga #gymaesthetics #39 #nopain #nogain #transformation 1d

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Normal Sebastian Åkerström

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Normal Fatimah Zahra Muladi

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Rise Susanne Malm
fitness6611 After#powerwalk some #strech realy need more Of that. Continueing working My #deltoideus 4d

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X-Pro II Ragnar Bragvin Andresen

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klaraliwiren Even personal trainers have their weaknesses. Mine is the flexibility in my shoulders and chest. Really suck at overhead squats. Practice practice practice for perfection!

#personaltrainer #personaltrainer #overheadsquats #squats #practice #flexibility #dedication #deltoideus #pectoralis #worldclasscity
5d

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daniel_lindahl Today was shoulderday, and i love training shoulders #biceps #deltoideus #newtanktopgrey #whitedcorecap #hitmyselfinthehead #nopainnogain 1w

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Normal Chano Nielsen_Personlig træner

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Nashville Fatimah Zahra Muladi
ftmahzahra Alhamdulillah bukber #deltoideus lancar 2w
  •   zunivapb Mpok sama kapita sama yaaa 2w
  •   vitavite Ippeeeehhhhhhhhhhhhhhhh 2w

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danielkallman Grymt axelpass följt av ett skönt varv runt sjön #sköndag#triceps#deltoideus 2w

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