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emilymaike51 Obstacle course day at CFM! @crossfitmisfits Mark did make it all the way but I missed getting it on video 😕 #crossfit #crossfitgames #crossfitgirls #handstands #gymnastics #gymnasty 1min

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jgriggel Hit a 155# jerk!!!!! Whoop whoop 10# pr on my weight before I got hurt!!!! So excited!!! Finally getting real gains again! #7monthsout #crossfit #crossfitgirls #crossfitpassion #lift #getit #comebackkid #lifeinabox #workout 5min

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a_vanloenen Day 16 - Sweat angels after a nasty workout. I hated every second of today's Wod...it hurt so good lol #100happydays #crossfit #crossfitaddiction #crossfitgirls #sweatangel #girlswholift 6min

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8min heyyyanna
X-Pro II heyyyanna
heyyyanna got through it this morning & then had a panic attack right after. LOL. #crossfit #crossfitlife #crossfitgirls 8min

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14min ama2414
Rise Amanda Agostino
ama2414 Got my #crossfitstrong necklace from @trainharddesigns in the mail....what drives me is the fact that I have never done anything like this before- I've never stuck with a program this long and this is the time that it sticks. I have a great support system and I'm glad that I found something that I love. I will forever #trainhard! Thanks again!! #crossfit #crossfitgirls #rcfbc #crewlove 14min

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herbaprincess_d My women crush goes to prolessa because im losing some sick inches! Also goes to me! Just because I have a sick work ethic and i fully believe in earning what you are worth! #herbalife #wcw #crossfitgirls #demgainsdoe #fueledbyherbalife #lovemylife #loveyourself #earnwhatyoureworth #levelten #alwaysonthegrind #motivation #inspiration #girlswholift #doyousquat #prolessa #lifestyle 17min

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fitnessbeyondrx My girls squat everyday!!!! Awesome work today Ceci, you killed today's workout!!! Leg it!!!! #crossfit #crossfitgirls #legit #fit #fitnessbeyondrx #discipline #determination #squats #stronglegs #sweat #fit #befit #boxlife 18min

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su_nutricionista Treino do dia: nota de falecimento da mulher maravilha #crossfit #crossfitgirl #crossfitgirls com o João não tem moleza!!! 19min

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22min kotalik12
Video Cheris
kotalik12 Train your weakness to get stronger. #competition #crossfitmagnoliacomp #crossfitgirls #sizedontmatter 22min

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nurse_gigi Killed it and added a short run after... Love my #WOD buddies, particularly @beachgrrl21 #cravefit #teamcrave #crossfit #crossfitgirls #fitfam 29min

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fitmom_kali_ So apparently today was "let's work on things you suck at" day! First up was over head #squats ... Which are always a struggle. Today I did more than I normally do, so yay for that... But they're still weak. Then after that we did power snatch and hang snatch. This needs massive work. It doesn't help that my max ohs is like 95lbs so the whole "dropping low to "catch" the bar doesn't work so well when I'm snatching my max or more in ohs weight. If I can't ohs that much weight when I start with the bar at a stable over head position, then how can I catch and Squat that weight from a way less stable starting point? Well... Let's add that to things to improve upon! Onward and upward
#fitness #workout #momswholift #fitchics #fitmoms #noexcuses #femalefitness #crossfitgirls #crossfit #weights #fitspo #girlswithmuscle #instafit #muscle #strong #fitfam #beastmode #motivation #momswithmuscle #strongmom #fitandnatural #fitsperation

#teamihf #crossfitaddiction #championsbreedchampions
29min

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crossfitregulus 430 class taking on some running and heavy deadlifts! Yeehaw WooHoo! Come try a free week and feel this kind of accomplishment! #crossfit #crossfitgames #crossfitgirls #smile #strong #awesome #fitness #fun #gym #life #lift #love #wod #CrossfitRegulus #fitaid #progenex #bsn #paleo #fitmotivators #gym #motivation #renocrossfit #sparkscrossfit 29min

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rn__guevara Exstatic! Joyful! Happy! Thrilled! Excited! All the ways I am feeling every time I look down at this bad boy...it's been a little hush hush but not for long...me and my boo @alexfit116 are getting married very very soon and we are finally announcing it to the world... I'm so happily in love with the most perfect human I've ever met in my eyes...something almost every young girl dreams about...I can't wait to say "i do" to you hunny @alexfit116 ....I'm so fricken ready!!!! #inlove #gettingmarried #weddingnails #wedding #wearegettingmarried #bridesnails #pinkandwhite #crossfit #crossfitgirls #crossfitcouple #acouplethattrainstogetherstaystogether #christianathlete #paleofriendly #paleo #love #nograinnopain #smiles #engangementring #blingbling #sorrynotsorry 31min

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Video Mariana Medeiros Milanezi
mari_milanezi Hj conheci a Fran! Gostei dela. Agora vamos aprender a fazer barra direito pra ter pelo menos 15s de vídeo pra colocar o IG! Anotei a dica @dilceujr :não segurar a descida. Na próxima vamos com 15 @ericatahtouh ?? Ui ui... #crossfitbrasil #crossfit #crossfit261 #crossfitgirls #paleo #michelmau #joaolegal 36min
  •   malhandonasala Tcha tcha tcha!! To adorando ver vc ficando fortinha! 32min
  •   danichrisbf Muito medo de vc! Kkkkkkkk 31min
  •   thachanoft Ta fortinhaaaaa! Vou tomar cuidado pra não cruzar teu caminho a noite rsrsrsrs! 15min

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