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wwbubblez So kinda funny story about weigh in. I was running all over doing errands in preparation for tomorrow's party. I got out my weigh in shorts and promptly left them on a chair in my living-room. They never made it to the car . I was running way behind schedule and had frozen groceries in the car. I debated about just skipping weigh in because I was 100% sure I was going to be up. I ate way too much last night, I have been bad about night eating all week, and I wasn't dressed appropriately. I made my self at least stop by even though I couldn't stay for the meeting. I told Nancy (@nap1023), who weighs me, that I was going to be up and I wasn't even wearing the right outfit. She said take off your pants! I said right here? You want me in my underwear? She said sure! I do it all the time! So I pulled off my capris and stood in my blue lace undies on the scale! Sure enough it was enough to keep me the same this week ! I will take it! #ww360 #wwfamily #wwsisterhood #thethingswedoforweighin #becauseitworks #weightwatchers #weightlossjourney #accountability #wwmeetings 55s

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Hudson Meghan Boeckman
meghanboeckman Day 1 of the 3 day refresh in the books. Over all not so bad. The only thing I was dreading was the fiber sweep drink but it wasn't as bad as I thought it would be. Feeling good and ready for tomorrow 3min

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team_poke #ACCOUNTABILITY to #TRUSTINGthePROCESS demonstrated time after time says "make a real effort to SUPPORT #Team_Poke's Shirt FUNDRAISER #NewBuilding and #Equipment FUNDRAISER! I HAVE MUCH TO OFFER #Holistically! 5min

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Normal Jessica Macarthney
jessmacarthney Today's workout ️ Done son Rode the bike to the gym.... Hit arms and core... Then onto my normal route on the bike minus a few streets cause my arms were J.E.L.L.O! Still riding the hubby's bike until we head a few towns over to get my tire fixed!! Hope y'all had a awesome Friday!!! Yay... The weekends here!!!! #accountability #motivation #motivation #getupandburnsomecalories #polar #ft4 #cycling #fitfam #fitchick #fitness #fitmom #sweatitout 6min

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hollytsab Finally Day Five is here. I got going later then normal today so didn't really have any snacks. I'd have to say that I did really well this week. It was what I needed to start back on the clean eating trail. I'll continue to #eatclean and will limit dairy again in the future. All in all I'm glad I did this for the five days. It kept me focused when I otherwise would have allowed emotions to control my choices.
#eliteempire #nevergiveup
13min

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team_poke Couldn't FIGHT A LICK growing up, but ALWAYS FOUGHT! #WinLoseOrDraw Did anyone think I wasn't going to FIGHT for #LEGACY I've put my HEART & SOUL into for YEARS MAINLY FOR FREE? Yeah right, cop a shirt or 2 and just #watchMEputItIntoGREATuse! #LoveTruthPeaceFreedomJustice #Holistic #ACCOUNTABILITY #MOVEMENT! 24min

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motivatedtoloseweight -this is so precious

I want to love myself again; I want to love my body! I've complained too many times about how 'diet starts tomorrow' but until I realise it's not a diet, it's a lifestyle, I won't go anywhere! so here we go.
HERE'S TO A NEW LIFESTYLE
39min

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team_poke Your WORST times brings out your BEST, so WHY panic? #SUPPORT #Team_Poke , I have MUCH to OFFER! #Holistic WORKS when you #TrustThePROCESS! ( 856 ) 676 - 9463 Shirt FUNDRAISER for a new home! #WhoYaWIT? ( 856 ) 676 - 9463 I have MUCH TO OFFER! #FREEagent #ACCOUNTABILITY 41min

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mortiz14 After burning almost 400 calories, I decided 200 more wouldn't hurt! #elliptical #hiit #maxincline 15h

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1h arryell
Normal ⠀⠀⠀⠀⠀arryell davis
arryell @megwiczynski challenged me to do 150 burpees and time it today. I was seriously intimidated and wasn't quite sure how long it would take me. 14.24.8 minutes later I about DIED! Heartrate sky high, sweat dripping, and grabbing my knees.
At one point {okay, several} I almost stopped and said I couldn't do anymore. I told myself, "You just killed your P90x3 workout and you should be proud. You can stop." But, I also had my fiancé cheering me on, counting them down, and timing me...giving me feedback along the way.
Here's the deal, no matter what physical level you're currently at, you can push HARDER! The only person stopping YOU from doing so, is you. The body adapts itself to the same exercises you perform over and over again-that's what happens when we hit plateaus. Your body doesn't have to work as hard to function in those workouts.
Change up your workout and exercises every so often. Get to the point where you're still pushing and remind yourself YOU CAN DO ANYTHING! #fitinspiredfitdedicated
1h

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