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rockespe Ребята!!! Спасибо за такой яркий и зажигательный вечер!!!! / Having fun after #stepaerobics and #zumba master classes!!! Thank you, guys!!! It was really cool!!! 10h
  •   zelunko Супер воскресенье!!!!;)));))) 10h

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lovingme_ddc Yayy!!!! I lost 4.8 lbs this week!! Worked hard in spin, step, and zumba! And of course, we got our walks in! Makes a huge difference when you refocus on what you're eating, change up your activities, and work extra hard during your activities! #weightwatchers #spinning #zumba #stepaerobics #fitfam #lifestylechange 2d

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adenike5577 #nikeplus #runnerscommunity#womenrunners#stepaerobics#changingthingsuponasaturday Running totally gives you energy to bounce through other activities :) 2d
  •   cyclo_ne Shakara 2d
  •   adenike5577 #cyclo_ne *tongue out smiling* You said I should mix it up 2d
  •   lisafolawiyo How fit are you??? 10h
  •   lisafolawiyo The ladies behind you have answered the question.. Wow! Again! 10h
  •   adenike5577 #lisafolawiyo Hey dear! I just enjoying exercising, like how fashion is your thing :) . I'm fit enough I think, trying to train to run a marathon. Hopefully I'll do that this year :) 9h

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lovingme_ddc Whew! First time doing step aerobics in almost 5 years! We almost died! But we got the full body workout we were hoping for! #week20 #weightwatchers #stepaerobics #fitfam #healthyliving #lifestylechange 3d

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lovingme_ddc The fact that Val said she was going to find some fast music and was considering double steps for tomorrow! #stepaerobics #whatwasithinking #week20 #weightwatchers 4d

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adenike5577 #nikeplus#runnerscommunity#womenrunners#beastmode#todaywasagoodday #stepaerobics. So I made it to the gym and was to run AND attend a step aerobics class. Yes yes! I shouldn't overdo it since I'm still recovering but honestly today was a good day! 5d

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fitkc719 Im a step class failure!! I stuck with it but I'm a coordination nightmare....what a workout though!! Way harder than it looks.... #workout #lafitness #challenges #challengeyourself #justkeepmoving #stepaerobics #getuncomfortable #sweat #prepare #spent #earnmyrecoveryshake #healthcoach #cardio #herbalife #lifestyle #fitness 7d
  •   courrrtbrooke I love step class 7d
  •   fitkc719 Its intense....the combinations and the speed.... wow 7d

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christinaglo When all other exercise seems unappealing....have a dance party. #jazzercise #crossfitgantry #ladieswod #stepaerobics #donottryyhisathome #funfitness @kathyduong920 1w

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maijuulrika What a wonderful day! #instructortraining #zumba & #stepaerobics #zumbastep #zumbainstructor #happy! Something new for the autumn classes! Thanks Steve for the day! 1w

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theskinylife Step class action today & lifting. Little 80s but good for strength & balance #fitness #workout #recovery #balance #stepaerobics #strengthtrain #fitgirl #azfitgirl #theskinnylife #sweatpink 1w

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