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alterneativecreations GARLIC & RED CHILI QUINOA:
Quinoa is one of the best plant based forms of protein. You don't want to be the weak kid so always remember to incorporate protein. This is also a good alternEATive for rice lovers. Spruce it up a bit by adding some flava! Just add some chopped garlic, chili powder, crushed red pepper and a dash of cayenne. I also like to add a little sea salt, olive or coconut oil, lemon and onion powder in there. Measure with love and all will be well! #quinoa #spruceitup #keepitspicy #alternEATivecreations #theplantbasedgod #veganfood #veganfriendly #deliciousness #easycooking #cleaneating #healingfoods
2d

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Normal Hudson & Lewis
hudsonandlewis The fruits of our labor last weekend. #diy #homereno #weekendwarriors #renovation #spruceitup 7d

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dgbrooks Normal Mac~N~Cheese?..?.Psht, not in my house. #SpruceItUp
What do you got on my Asian style food pics @eeshyourheartout ??
1w

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melanieefranze most dysfunctional team out there, but still got 4th place #spruceitup #sprucegirls #sprucelead #humesummer14 #didnttagyouall 1w

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tankthefrank98 Had a great time at camp best team ever #spruceitup #humesd #humesummer14 2w

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laurennhuefner Had such an awesome week at camp, I always love the outcome! Feeling refreshed. #humesd #humesd2014 #spruceitup #jesus #pointloma 2w

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ashleyeichler13 Finally got around to pulling all the ugly landscaping out and putting in cute pots and flowers, can wait for them to start filling out! #summer #flowers #posthousing #military #springcleaning #spruceitup #makeityourown #milfam #loveit 4w

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Hudson Spruce It Up Landscaping Inc.
spruceituplandscaping Sending you happy Monday vibes from the greenhouse. #spruceituplandscaping #spruceitup 1mon

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shaina_askotzky It's the little things that make a difference #SpruceItUp #MakeItPretty #Sundayz 1mon

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dugginator Paul Bunyan's big pink ox. #OnlyInSF #Lumberjacks #SpruceItUp 1mon

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Normal Spruce It Up Landscaping Inc.
spruceituplandscaping Friday, June 6, is the last day to enter for a chance to win one large hanging basket. $100 value! Click #sprucemeup to learn more. @spruceituplandscaping #spruceitup #spruceituplandscaping #eastidaho #rexburg #landscaping 1mon

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shop218 Here is a sneak peek of some sweet little accessories to come!
#shop218 #jewelry #accessories #spruceitup
1mon

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carboncummins Those clutches got a little warm didn't they. #whenyourehotyourehot #toasty guess I need to call up @suncoastperformance when I get back. #48RE #spruceitup 1mon

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sunnypaigedesign Boxes on boxes on boxes. You know what that means--NEW HOME SHIPMENTS!! It's summer and now that you have a little time on your hands, you can finally spruce up that spot you've been thinking about! #spruceitup #summer #summerhome #newshipmentalert 1mon

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