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19h laynebee
Video laynebee
laynebee Come Elsa!!!! You stand girl #nomorehiding #letitgo #BU #Gurl 19h

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kathiew__ Just can't hide my true colors baby
#Truecolors #nomorehiding #collegegirl #summer
21h

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ephodministrieslex I refuse to sink!!!!!!!!!!!!! Tonight a man walked by me and said..."You remind me of a sleeping giant, when will you wake up?" Well I guess I will stop hitting the snooze button!!!! #nomorehiding #check lol 2d

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seekatiecrossfit Another HUGE AH-HA moment came when @thealisonshow said "Invest in people who invest in you!" And it wasn't what you think! It's not that I was like "Oh wow! So & so just isn't good for me! I need to have better friends!" It was more like this... "Holy crap! I don't invest in people!" I moved in January & have had a hard time in the friend department. It's been terrible for my confidence. I have girls that are friends... But not any I feel I could call close friends. Other then my sister @mandycparsons I don't think anyone really knows Katie! I don't feel comfortable letting them know her. What if they don't like her? She can be a giant goober! And she doesn't want to be rejected! (Why am I talking in 3rd person?) I don't want to be rejected! So I don't invest!

My journey to have better self worth has forced me to look at my life and reevaluate! I can no longer act on my negative thought & feelings. I have to be an active force in my journey to love who I am! And that means I have to stop playing it safe & get out there. There will be people that like me... Love me! And there will be people who don't! I can't let those few who don't make me ashamed to be Katie!

#brightnightevent #seekatiecrossfit #beawesome #invest #betterselfworth #lovingtherealkatie #lettingpeopleinishard #myjourney #nomorehiding
2d

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angelextreme Omg! Just tried this snack that @workinonmyfitness_ and @cas.marie suggested last night. Ummmm...yummmmmy! I used sugar free orange jello mix and tossed it on my grapes and froze. I may be should have wet my grapes first but these are dang good! I'm about to make some with lime, and maybe strawberry - banana. Oh my! Perfect summer sweet treat. #grapes #frozen #getinmabelly #yummy 3d

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big_lesbiaan_crush Trapped behind the glass, pounding. Yelling until our voices become raw. Why doesn't anyone hear us? Why can't we say anything, why are we voiceless? Trapped behind constant abuse, we have worn thin. Hidden in the shadows of doubt and fear, we reduce ourselves. It's time to take a step and shatter the glass. Fight hard for what's right. Yell loud. Scream for justice. Because this isn't right. Now is the time to take over. Be strong, and be you. #pride #nomoreabuse #nomorehiding #stepup #speakup #befuckingproud #gay #lesbian #bisexual #transgender #asexual #pansexual #heterosexual #black #white #asian #european #african #indian #anythinginbetween #male #female #agender #genderanonymous #forgetwhatdividesus #rememberwhatjoinsus #WEAREALLEQUAL 3d

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ephodministrieslex I just commanded my morning!!!!! It's supernatural!!!! Creative miracles!!!!!!!! #nomorehiding 3d

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Normal ephodministrieslex
ephodministrieslex Today I want to encourage YOU!!!!! Even tho you had some horrible relationships!!!! It's time to stop hiding behind hurt and LOVE again!!!!! This time will be better#nomorehiding the love edition 3d

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rutabielskyte You've got the light to fight the shadows so stop hiding it away #lithuanian #colombia #bogota #light #nomorehiding 4d

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  •   esandoz untamed! I wrote a blog about that!! 4d

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angelextreme Week 1 in the books. I wasn't going to post my current weight because I am ashamed. I am ashamed because some where on my journey I took a left turn and ended up gaining 60 of the nearly 100lbs I had already lost. Last week I decided that sitting on my ass and crying about it wasn't going to change anything. The week has been full of ups and downs for me. I am currently out of work and stressed the fuck out about that. I went all postal and changed the one feature about me that I adored(my purple hair), in hopes that I can be more employable. I have cried and been angry, and sick and all of the above. I have always found working on myself, via healthy eating and exercise helps calm me. Its the ONE fucking thing in this world that I CAN control. So that is what I have been focused on. This time around I am doing things a little different. I am NOT counting calories, points, low carbing, or whatever. I am learning to listen to my body. I am very mindful of what I consume. But I am not stressed out about it like I have been in the past. I am CHOOSING to eat better. Not because I'm on a 'diet', or because I have 'points' left. Just sticking with basic good food. Thinking back on my menu this past week, its been about 80% clean. I did have some popcorn one night and a hotdog on the 4th, because those were my options. I didn't feel guilt about it, I just ate it, my body said thank you, and it was over. This was my results from my first week. I can say that I am hopeful again. 4d

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Normal Whitney Nicole CEO
cinchedbynik No more hiding behind only face shots. No more hiding under big clothes. No more hiding behind fat. #nomorehiding Period. Double tap if you're tired of hiding? We can take this journey together --------------------------------------- Sometimes you have to look back to see how far you've come. I was was so focused last year & then I let my personal life get me off my A game. I haven't been able to find that nitch again until now. In the process of my hiatus I gained 20lbs ((please don't judge me in my Chris brown voice)) This time I'm using #herbalife and I find that it is so easy compared to my first journey. I don't have to do crazy meal prep every week or plan a lot of different meals. The #herbalife system is so easy and VERY EFFECTIVE. I lose 5 of those 20lbs already in a span about 1 day and 1/2. If you want to follow my journey follow @cinchedandfit_ 4d
  •   cinchedbynik @vero_3285 measuring your waist is most accurate a size 36 is correct....you need a size 40 for the butt lifter though 2d
  •   thickandlovely_ @cinchedbynik ...HOW DO I START THIS JOURNEY 2d
  •   cinchedbynik @thickandlovely_ email me love nomorehiding@cinchedbynik.com 2d
  •   xoimmaculate Do u know what one she is wearing? I like that you can't see it under her dress! I've had one before & had issues seeing it under clothing 1d
  •   cinchedbynik @xoimmaculate this is me and I don't have one on in this pic 1d
  •   xoimmaculate Omg! Girrrrl 1d
  •   xoimmaculate Could you tag me in any pics of ppl wearing them under clothing. I really wanna hit that buy button but I'm so worried it'll have that bunch at the top in the bra area & I'm worried it'll show the indents through clothing. Because I'm not a skinny mini! Lol So I know it'll be all tight and make creases at my sides where it is tight. Anyways... I sound so goofy! I'm gonna send you my measurements and see what you recommend 1d
  •   k.brooks7 Beautiful.! 1d

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whoiskmiles Mannnn @planetshakers never fails! Done messed me UP man!! #NoMoreHiding 4d

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kellysonaplate TO ALL THE ASIANS AND NON ASIANS that experience asian glow: take one of these 30-45 min before you start drinking, your face no longer be red! Asian glow is your face turning a pinky reddish color when you consume alcohol. I have the worst asian glow and this stuff works wonders! #asianproblems #asianglow #21andover #drinkresponsibly #nomorehiding #lessmakeup #pepcidcomplete #wonderful #lifesaver 4d
  •   happyhewen Wow. I need to tell some people about this. Any side effects? 4d
  •   kellysonaplate @happyhewen personally I didn't have any side affects. I just got drunker since I wasn't to self conscious about my asian glow haha 4d

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