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3min fitburdi
Mayfair *Heidi Burdine*
fitburdi So...I am a personal trainer. I love helping others feel good about themselves and be the best versions of who they are. Teaching others about living a healthy lifestyle is easy, showing others is sometimes easier said then done.
A couple months ago I was on a great path to doing a show and really felt unstoppable. Then I allowed myself to stray off my meal-plan here and there. 1 time turned into 2 then 2 turned into 3 etc...and the more I did, the harder it was to get back on track. I started experiencing severe bloating issues and wasn't feeling the greatest so and ended up taking a month off from working out, just started to eat without any balance or portion control, and the more I did this the more I started to say screw it and gave up on myself. In my eyes I was being a huge hypocrite. Also during this time I went through a move with 2 little boys and started training at a new gym. I created extra stress in my life that added to my "screw it" attitude.
I am not sure the day that I snapped out of it, but I do know that I just woke up and decided to man-up again. I love helping others but sometimes we also need to look in the mirror and help ourselves. I get really embarrassed when I look at the picture on the left; only because I know my potential and get mad at myself for quitting. The time between the 2 pictures is only about 1 month so and if anything,I hope people can see that even though someone seems to have it all together, nobody is perfect and we all fall off the wagon a time or 2 or 5 It truly is a journey and even you fall off track, you can always get back on. I have an amazing coach guiding me and am still helping all my clients achieve their goals as well.
Do not give in to those voices in your head that are telling you "screw it." Always fight back because you can and will win if you truly want to.
3min

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Normal Inspire Salon

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Lo-fi Alysia Dior
alysia_dior I was wondering, am I being productive? Of course I am!!! There is a time for sowing and there's a time for reaping...you can't get so caught up with the production that you forget the purpose. Know why you're doing what you're doing, so that you won't get caught up in what you do. #LiveBetter #BeBetter #PERIOD #Inspire #Empower #Edify #Purpose #Vision 1min

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2min meg3ra
Normal Megan Nico
meg3ra Trying an original design for the Magically Mojito bath salts!! :) I got a little carried away with the silver accents, but I love it!! #artistatheart #craftycreations #handmade #handcrafted #mojito #bathsalts #trinitas #balance #peace #mindbodysoul #create #imagine #inspire #essentialoils #aromatherapy 2min

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Normal Rachel C. Robertson
rae_robertson "When something you want to achieve is being blocked by something uncomfortable- I have found it means the outcome is greater than the emotions that come with being uncomfortable." This is something that I said when talking about the journey it takes to get you where you want to be. Sometimes on our journey we have to be uncomfortable to be successful! I'm so proud of having my kids and now working hard to have my body back. Progress is progress! You can do it! Push hard! Sweat hard!
#gallupidiet #hotmom #shelifts #sweat #nevergiveup #chicksthatlift #squats #gallupiteam #gohard #speakingtruth #motivation #legionofboom #weightlifting #dominator #inspire #dreambig
2min

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emptycanvasdesign Thank your guests with our Princess Theme Thank You card! For our complete Princess Birthday Package visit our shop at Etsy.com/shop/EmptyCanvasDesign #memoriesmadeBOLD #beBOLD #princesstheme #princess #party #birthday #birthdayparty #love #laugh #follow4follow #like4like #motivate #pink #yellow #custom #customize #baby #girl #design #art #artsy #artist #inspire 2min

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3min davidg0mez
Normal David Gomez
davidg0mez Join @communitylifecc as we "Inspire" young professionals!! If you desire to grow as a leader and learn how to utilize your God given abilities, this workshop is for you! #inspire #food #giveaways @calvarychurchcc 3min

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3min maggy_star
Valencia maggy_star
maggy_star In progress pic of Tasneems vinyl design being put on the wall in the office today :) I ♡ !
#office #wallporn #vinyl #design #printisnotdead #inspire #create #design #driven #inspire
3min

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damorekylie #Paleo friendly Chicken Brussel Sprouts Mushroom Onion Olive Oil Pepper 2d

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tayl0r_m4de #flashbackfriday bring it back to last Thursday two days before nationals! Bringing the best package to date, until I got sick the next night and look horrible on stage! Lol oh well next yr I'll be back! #flexfriday #trainharderthanme #trainhard #npc #bodybuilding #bodesquad #igfitness #igfit #igphysique #physique #shredded #rip #hardwork #wideback #backday #motivated #motivation #dedication #determined #determination #gymrat #gym #hardwork #fitness #fitfam #fit #health #healthy #inspire #followme 4min

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