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Amaro mr.jayosay

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ms_kimmarie_ Volley Ball Tonight w/ Some of my faves. bout to put in Work #workhard #GymTime #BackatIt #WorkingOutCanBeFun #FridayFit #Fitness #Summer #GetItRightForLife #ToneUp 2d

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quelzz_dotcom Eff wit it... #fridayFIT 2d

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artemis_xx Earlier this evening #death #DUT #FridayFit @ehspence 3d

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tatted_cakez Feeling my #Fridayfit cus sometimes you just feel like dressing up 2w

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  •   asoridaestella @kris_tahl I'm taking notes #MyDeadliftsSuck 2w
  •   emileehud You are so much of a motivation to even a women like myself. I want to change the way I've been my whole life an seeing the strong dedication you have is just a push for me. Thank you 2w
  •   stormiemo_ @emileehud well thank you very much beautiful!!! And you can do ANYTHING as long as your mind works with you!! Honored to be able to motivate!! Keep working on that best version of yourself 2w
  •   thejobins Why heels up? 2w
  •   xoxo_lonjanaetlovesyou @stormiemo_ I kiked u ! Can u reply please , if u don't mind 2w

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Normal Brecke (NASM) & Devrie (MS,RD)
purefitpurefood Here Is a no excuse Friday #puredare, because you can do this challenge anywhere. I added weights to my workout for an extra . *warm those legs up before starting (Glute bridges are when you are laying on your back knees bent pelvic thrusting up in the air.) One time through burns but if you need more Repeat 2-3 times!! Don't worry core workouts are coming tomorrow. Let me know how it goes! #puredare #legs #purefitworkout #calorieburner #fridayfit 2w

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