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team_aton Good morning and BRIGHT SMILES, Team ATON!! It's Day 20 of 20 days of Oil Pulling support. Had to grab a quick jar of coconut oil since we are on vacation and we left our big container of oil home. When it becomes a part of your daily routine, you get it done by Any Means Necessary. Though my hubby and I have been doing this for about 3 years, we feel this challenge will help others incorporate a daily healthy method for achieving and maintaining not only oral but overall good health, using natural holistic measures and what better way than a challenge to keep us all accountable. And OMG, Im loving all of the awesome feedback I'm receiving from you guys. From positive bills of oral health from your dentist to reversals of previous oral health issues using the oil pulling method, Wow! For all the Deets on oil pulling, please check out my blog at www.allthingsonatural.blogspot.com
Thanks to all who embarked on our 20 days of Oil Pulling Team Support. Though the challenge has come to a close, I encourage each of you to continue to incorporate this method into your daily morning routine for ongoing oral and overall good health. THUMBS UP! Newbie tip: if this is your first time oil pulling, understand that it is a detoxification process for the body as a whole. As a first time, you may experience what is called Herx Reaction, which is a reaction where you may feel worse before feeling better because your body is going through a detoxification process. It's your body's way of telling you that the fungus, bacteria, parasites and other pathogens are effectively dying off. Since our bodies are filled with so many toxins, many of which enter through the mouth and skin, once these nasties die off, your body will react. This is why I constantly stress the importance of what we not only eat, but what we put on our hair and skin. Lets treat our temples right, one natural ingredient at a time!
#oilpulling #day20 #teamsupport #ayurveda #holisticremedies #mindbodyspirit #lovethisstuff #whiterteeth #fresherbreath #detox
2mon

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2mon team_aton
Normal All Things O'Natural
team_aton Good morning, Team ATON!!
It's Day 9 of 20 days Oil Pulling Support. If you're new to our support challenge, this is where we are doing a challenge as a team for encouragement and support to incorporate an ancient Ayurvedic holistic practice into our lifestyle for improved health. For full details and benefits, please see my blogpost listed below. Thanks to ALL who have and are leaving their results, I'm enjoying reading them. Great job for all who are embarking on the challenge, BIG THUMBS UP!
Tips: for newbies, if your jaws are hurting while swishing, you're swishing too aggressively or may need to lessen the amount of oil.

For me, to make the time fly by, I keep busy, which isn't hard in this house. You can do your hair, watch YouTube videos, listen to a Joel Osteen sermon, laundry, emails or anything that will take your mind off of it. Remember, everything is mental, if you tell yourself its difficult, then yes, it will be difficult. If you tell yourself, 'I got this'.. You got that! It all begins in the mind.
So, lets get it team!!!
Www.allthingsonatural.blogspot.com
#oilpulling #teamsupport #coconutoil #lovethisstuff #ayurveda #holistic #oralhealth #clearskin #whiterteeth #fresherbreath #bodydetoxification #detox
2mon

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_whats__her__face_ "Show my dog how brush him teeth mom" my sweet boy! #BrushingTeeth #PuppyLove #SweetBoy #Helper #FresherBreath 3mon

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Valencia arlimlicious
arlimbenito our dentist bonding.. :) dra ann for leila's gum treatment and cleaning.. dra teves for my monthly adjustment :) thank youuu guys :) #fresherbreath #cleanerteeth #closeupsmile :)) 4mon

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Hudson Maddison Heath
  •   ______skyeee What is this app called? @haddie_meath 6mon
  •   haddie_meath #myquitbuddy @skyehart but I just found it by looking up in apps 'quit smoking' This one is a Grouse app you write in like when your 'most craved smoke' is like for me is now in the morning before work and it'll send me like alarms to say not to give in and keep my mind off it etc 6mon

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6mon mattrevs
Willow Matt Matt
mattrevs Found some Dentyne Ice in a drawer. #fresherbreath #newyearsresolution #2014startsnow 6mon

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11mon loveannas
Walden Anna Madkid
loveannas getting my must have ! #fresherbreath ! #clorets #fishermansfriends #mints 😯 11mon

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donnalara05 Para hindi ka na kumain ng marami. Magbaon ng maraming #Clorets.. Haha.. #Candy #Dieting #FresherBreath 1y

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mama2thetees A human should be drinking at least 64 oz of h2o per day! #detox your system and start feeling better, #noheadaches #bettersleep #clearskin #fresherbreath 1y

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Normal Da Bahamian Vegan
da_bahamian_vegan Oil pulling time!!! I'm back at it but this time I'm using Coconut Oil... I will NOT stop until this jar is done. I will be taking 1 tbsp per day when I awake before brushing... For those that may ask, Oil pulling is a form of oral detoxification. A spoon full of oil is swished around the mouth for 15-20 minutes before brushing and eating. Benefits are: whiter teeth, stronger gums, pulls toxins from the oral area and fresher breath. #oilpulling#strongteeth#whiterteeth#stronggums#fresherbreath#veganlife#instavega#coconutoil#oraldetox#deto#oralhealth#allaroudhealth#vegan#veganlifestyle#determination#committed#goodmorning 1y
  •   exotagious Coconut Oil is also an amazing make up remover!! And it doesn't burn like hell like the chemical infested (and animal tested) towelettes you might get! :) 1y
  •   garcondecuisine I'm finna try this tomorrow! How long before you saw results? 1y
  •   da_bahamian_vegan @plantbasedpapi honestly it took me about 3 weeks to finally see results but the key with taking on anything is to be consistent 1y
  •   garcondecuisine @da_bahamian_vegan I gotcha. I'm going to hit you up on KIK with some info in a lil. 1y
  •   helwa_ <3. 1y
  •   _diney I never knew that! I eat coconut oil everyday but maybe I should be taking it that way haha 1y
  •   skvegan I've never heard this. Did you notice any differences? My two dogs get 1tsp of coconut oil a day to help with.... Everything!! 1y

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Amaro Ma. Ziathrese R. Principe
zeeyahlatuur After 2 mos. na hindi nakapagpacleaning..fresh na ulit ang teeth ko..yikkie

#fresherbreath#whiterteeth#braces#blackandwhiteelastics#soclean#mint#suction
1y

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Normal Ms. Monroe ...
butta_va If these don't cure ya funky ass breath u need a new mouth breath and set of teeth cause these mofo strong 2y

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Amaro rexamerius
rexamerius "Sorry bro. I don't have a lighter." #electronic#cigarette#vapeallday#fresherbreath 2y

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Amaro Austin
m_solodolo_tate Mint and a half in a wrapper #fresherbreath 2y

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Hudson ️A x A
opethnizada Yes! I love Dentyne ice Arctic Chill #dentyneice #fresherbreath #arcticchill 2y

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