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chloetrevor_violin I'm at Texas A&M in College Station doing a chamber music residency with Aperio this week! It's been great so far and our concert is tonight at 7! Hope to see some of you there at Rudder Theatre! #aperio #collegestation #texasam #aggie #aggies #TAM #campus #residency #chambermusic #violin #violinist 52min

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mandodelag #wcw my little momma bear
she always has that paw out stoppin other girls from flirtin
#collegestation #aggie
2h

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Normal Sibahle
fitcologist Haven't tried this since the #Aggie days. Flexibility and squat improved. Form in progress. Any advice? @nateroyce54 @bhoward74 3h
  •   la_vette Aaah I miss this! 3h
  •   joe4rmcali Let's link up next week I'm in LA 3h
  •   nateroyce54 Front squat: keep your core tight. Looks like you're rounding your back. Maybe need to work on your hip and hamstring flexibility. Fight to keep that chest high. Drive your elbows towards the wall in front of you. what kind of press are you doing in the second picture (looks like a push jerk maybe?). I can tell that you're over arching your back which also means you're core isn't stable. You want to land with your weight evenly distributed but more towards the back of you're foot. Pressing on your toes is going to ruin your knees over time and not allow you to propel use your glutes and hamstrings to generate force. 2h
  •   saravk_ Connect in your core. Drop your front ribs/sternum to keep the upper abdominals engaged. Like @nateroyce54 is saying. 2h
  •   zou_man_doug Work on your flexibility first.... Ankle flexibility and hamstrings lower back all that will help your form. 2h

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elitephytness Getting a lot of questions on how we start people out here. So if you are interested in training with @elitephytness we are a no contract, affordable company who main focus is to change lifestyles and help you achieve your goals! ALSO I always give new clients 3 FREE sessions with no commitment to continue with us. So if you just want a BUTT KICKING WORKOUT get at us! AGAIN You don't have to hire us to get 3 FREE workouts!!! USE THE TOOLS YOU HAVE TO MEET YOUR GOALS!!! #utahstate #aggie #aggies #usu #ustate #utahstateuniversity #goldsgym #gym #fitness #aggielife #bigblue #goaggies #logan #cachevalley #ifit #instafit #oldmain 4h

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fishmongr East meets West #aggie #batman #filter 5h

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ale_juicy My wcw goes to this cutie right here!!! She is the best Twinkie in the whole wide world and I miss her bunches!! I love you Silvia can't wait to see you in two weeks!!! #juicy#fashion#twin#love#aggie @silvia_lopez83 5h
  •   silvia_lopez83 Omg!!!!! No you did not?!!? This just made my morning! Thanks for being THE best :) love ya loads! And miss you so much more! Can't wait to see you!!!!! 5h

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juan_is_boss Thank you lord for letting me see another day! Everybody have a great and blessed day! Today's good mood is sponsored by coffe. #blessed #goodday #goodmood #class #sunny #morning #coffee #starbucks #chill #picoftheday #followme #followback #followers #instadaily #photooftheday #aggie #smile 6h

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crystaljayy32 Lol Shes Playing Bascketball.
#clarissa#aggie#gym#p.e
6h

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toddmod I will actually rape you #pig #aggie #Nathan #lettucefag #lastnight #downhill 10h

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rongrong_vip happy birthdayhoney🌞🌝️. @yezalan 13h

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angieyoonchoi #애기 #aggie #yorkiesofinstagram1 #yorkshireterrier #yorkietown #ilovemyyorkie #애기 #반려견 #멍스타그램 #짜증나 -12시를 꼬박 넘겨 #dodgers 경기 응원했건만 결국 지고 말았다...애기도 엄마 따라 잠 못자고 피곤해 #왕짜증 13h

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  •   dook13 아~~귀여미 13h
  •   angieyoonchoi @dook13 보리도 너무 이뽀용 13h
  •   dook13 애기기 더이뻐요 ㅋㅋ 저희애들은 인물이 ㅡㅡ엄써요 13h
  •   angieyoonchoi @dook13 어머 보리 짱이 둘다 넘흐 이뽀요~~ 진심 ㅎㅎㅎㅎ 13h

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elitephytness 1000 FOLLOWERS BY SUNDAY AT MIDNIGHT!!! IF I CAN GET 1000 FOLLOWERS BY THAT TIME I AM TAKING 2 STUDENTS HERE AT UTAH STATE UNIVERSITY AND GIVING THEM FREE PERSONAL TRAINING FOR AN ENTIRE MONTH!!! MUST BE FOLLOWING US TO WIN!!!! #utahstate #aggie #aggies #usu #ustate #utahstateuniversity #goldsgym #gym #fitness #aggielife #bigblue #goaggies #logan #cachevalley #ifit #instafit #oldmain 15h

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elitephytness AGAIN 1000 FOLLOWERS BY SUNDAY AT MIDNIGHT!!! IF I CAN GET 1000 FOLLOWERS BY THAT TIME I AM TAKING 2 STUDENTS HERE AT UTAH STATE UNIVERSITY AND GIVING THEM FREE PERSONAL TRAINING FOR AN ENTIRE MONTH!!! MUST BE FOLLOWING US TO WIN!!!! #utahstate #aggie #aggies #usu #ustate #utahstateuniversity #goldsgym #gym #fitness #aggielife #bigblue #goaggies #logan #cachevalley #ifit #instafit #oldmain 16h

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