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  • kmaecags #bamfitapril #day7 #legs.... Legs day! Did a workout posted by @onefitmom and it goes a lil something like this: 100 squats, 90 reverse lunges, 80 deadlifts, 70 mountain climbers, 60 bridges, 50 calf raises, 40 plié squats, 30 crossover lunges, 20 squat jumps, 10 burpees.... And then I did it again #noexcuses#workout #gym #fit #fitness #fitspo #kmaefit #bamfit   1y
  • igotluckey Where so you guys work?   1y
  • deebrehm Did your workout today. So awesome. I'm already shaky! you're a stud.   1y
  • shitnglitter So I've been trying to get the tight toned look, and I know I have fat especially I feel on my thighs and glutes that needs to be shed before looking toned, but since I'm a beginner and only maybe have about 10lbs of fat to loose, how should I separate the cardio vs   1y
  • shitnglitter Strength training, so I look smaller and am much tighter   1y
  • luckymavrick I'm in need of good new shoes. I love mine but I need a good shoe for hiking. Trail running as well as just working out at home. I need a good all purpose shoe. Any ideas?   1y
  • kmaecags @luckymavrick Inov-8s or Nike frees :-   1y
  • rhonaw83 Was just going to ask the same kind of question about shoe : ) X x   1y
  • asholenicole I want your legs dood!   2mon

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