Nashville yermaryyang
yermaryyang It's hump day somewhere in the world. 10h

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yermaryyang These pictures don't do justice because I didn't take the recent ones the same way I took the old ones. Lol. Nonetheless, the only thing that has really changed is my mentality. The pictures on the right were during my phase of losing weight (April 2014 @ BW: 112). I'm now a little over a month with no cardio whatsoever and no core workout, and also eating more. Since any cardio, I've picked up weights and most recently powerlifting. My body feels much better (BW: 116) and I'm happier this way. I honestly try to eat in moderation but sometimes a couple cookies and donuts aren't enough. This is only the beginning; I have a long way to go and I'm nowhere close to being done with bulking.

Remember that your body weight is just a number. Find your solace and keep with it.
2d

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yermaryyang July 2013, a couple weeks before my 20th birthday with no stable, strong mental state of mind whatsoever. Carefree and focused on being cute and having a fun summer. Lmao. I had no clue my life would change so suddenly but I was preparing myself for a good time. Glad a lot has changed in a year & I’m happy I’m not the same person I was. 7d

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Normal yermaryyang
yermaryyang If you were to ask me if I've ever been happier than now?

Nah.
2w

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yermaryyang #selfiegametoostrong it doesn't look like you 😛 2w

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yermaryyang Who u think u is?! Talking like you haven't done anything. If it's anyone who helped me start my lifting journey, it's you. Y u do dis to me?! #sincedayone #dayonenigga #thefeels Keep grinding but also remember where you started and who helped you along the way. 2w

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yermaryyang What is moderation 3w

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yermaryyang "The true California experience." 3w

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yermaryyang Venice Beach | L.A., CA 3w

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Normal yermaryyang
yermaryyang Honey Boba | Gardena, CA 3w

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yermaryyang River Walk | Bakersfield, CA 3w

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Normal yermaryyang
yermaryyang No gym, no iron pump, nothin'! This vacay is making me crazy altogether but I woke up to this. It's all about moderation and fitting your macros. #nofilter 3w
  •   peanutzoeyvang Ur body is hot 3w
  •   xoclaudiayang Dang girl!!! You look amazing as usual! Keep on going 3w
  •   allofangel Holy smokes you look good! I need to work out now. Thanks, Yer. -_- 3w
  •   _elizabeththao You look great!!! 3w
  •   xiongisskha Rest and gain! :) 3w
  •   cphravoraxay Your body looks amazing! What do you do for abs girl!? 3w
  •   souaapac You make my body look so unhealthy. What do you even eat?? 3w
  •   pineappppples No it's called drinking and vomiting 3w

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yermaryyang Until next time. 4w

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yermaryyang Could he not? 4w

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