x_anniee Happy Wednesday darlings! ️ For #breakfast today I'm enjoying a nice and #indulgent bowl of #oats mixed with my #espresso blend for a little jump start, then topped with #peanutbutter, sliced #bananas, #coconutflakes and #darkchocolatechips! And on the side, I'm enjoying a lovely #banana and #cinnamon smoothie made with #almondmilk and lots of ice then drizzled with #honey and topped with more #coffee powder and crush darchoco! YUM! 🍼 3w

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x_anniee First off, @FlavorGod is the man! Secondly, his #flavorgod seasonings are AHHHMAZING, on anything and everything. And third off, you guys haveeee to try my #strawberry and #mandarin infused sweet tea!!! On the menu is #panseared #talapia coated with FlavorGod .com seasoning and sautéed #mushrooms, red #bellpeppers and #kale with freshly steamed #edamame on the side! Greens, proteins and a little bit of an indulgent, but #healthy drink! MY GOSHHH SO MUCH GOODNESS! And honestly, try out my #sweettea guys!! It's so easy and honestly the perfect #summertimedrink to enjoy on a hot sunny day! ️😎 ENJOY, instructions for tea will be in the comments below! 3w

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x_anniee I'm about a day late for #porncakesunday is that okay @thefitbaldman and @fitness_iq? I'd love #porncakes anyday and everyday if I had more time on my hands! For #breakfast I've got a nice stack of vanilla whey #proteinpancakes topped with #strawberrypuree and freshly diced #strawberries, but the STAR of the show would have to be the broiled #Questbar bites of #strawberrycheescake on top - laced with a little vanilla #chobani to give it a real cheesecake-inspired feel! Ahhhh so in love, Happy Monday darlings! @questnutrition @questcreator 4w

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x_anniee I have @natashagildea to thank for making me crave fresh #guacamole #burgers, made a #lettucewrap #proteinstyle with @flavorgod seasoning! I added a touch of my own with #grilledonions, sliced #tomatoes and perfectly oven-baked #sweetpotato sticks also seasoned with some more #flavorgod. ABSOLUTELY YUMMY! 4w

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x_anniee Sometimes it's great to be a Florida girl! #SQUATSaregreattoo #andlunges #smilemore #behappy #progressnotperfection 1mon

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x_anniee Rise & shine, and Happy Monday darlings! ️ Full and complete #breakfast with soft-#scrambledeggs and diced #bellpeppers ontop of a bed of #spinach, accompanied by two strips of #turkeybacon, absolutely gorgeous #avocado sliced to perfection, and a #ricecake topped with #strawberryjelly and #craisins - something sweet to compliment the savory, YUM! 1mon

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x_anniee Want an awesome way to eat your #greens and #antioxidants for #breakfast? Try #berry topped HULKcakes for a twist! Gorgeously fluffy #proteinpancakes loaded with #spinach, vanilla #whey and #cinnamon then topped with a mountain of sliced #strawberries, dried #pomegranates and #craisins, then drizzled allllll over with some #honey! Who knew #HULKcakes could look so fabulous huh? Currently channeling my inner she-HULK! 1mon

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x_anniee Good morning guys! ️ I'm on-the-go this morning but I just wanted to show you what I have lightly packed until lunch today! One large #protein and #greensmoothie packed with 2 fists full of #spinach, fresh #bananas, one scoop of #whey, a splash of #almondmilk and ice - to go along with my #berry and #spinach #salad topped with #craisins and #pomegranates, freshly sliced #strawberries, crumbles of #goatcheese, and a #raspberryvinaigrette on the side. Absolutely excited, great idea if you're planning on needing a little extra fuel for errands. Great #greens and #antioxidants too! 1mon

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x_anniee Good morning darlings! I was really in the mood for savory #eggs so for today I'm enjoying a ooey gooey #cheesy #omelette topped with gorgeous #avocado slices, diced #bellpeppers and some #FlavorGod #everythingseasoning - which by the way is absolutely AMAZING! On the side I've got some fresh slices of #oranges and a tall glass of #protein-packed #greensmoothie loaded with goodies like #spinach, avocado #bananas, #almondmilk, and #whey! Starting my morning off right #breakfastofchampions 1mon

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x_anniee Best #preworkout #snack to kick start my system. ️ Refreshing #smoothie made with #bananas, #stawberries and #almondmilk then topped with a bit of #granola - accompanied by two #ricecakes on the side spreaded with #peanutbutter, a light sprinkle of #craisins and #coconutflakes, and a drizzle of #honey. YUM! 2mon

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x_anniee #Proteinpancakes for #breakfast with a #whey and #wholewheat batter, laced with #cinnamon then topped with fresh #bananas, sliced #strawberries and #syrup! Absolute perfection to kick off #summer! 2mon

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x_anniee #Postworkoutmeal. Simple. Medium rare flank #steak, #sautéedonions, roasted #kale and #sweetpotato sticks. I'm backkkk darlings! Spring semester is finally overrrr! Get ready for some serious foodporn and a totally leaned out Annie 2.0! #dinner #protein 2mon

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x_anniee #Fishtacos for #dinner! Wrapped in a #wholewheattortilla loaded with shredded #romainelettuce, fresh #corn, sautéed #bellpeppers and onions, diced #tomatoes and the star of the show: seasoned and seared #talapia! YUMM 4mon

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x_anniee #MotivationMonday. The more work you put in, the more you get out of it. #Springbreak2014 #bikinibodyprepping #seeingRed 5mon
  •   xtinepower @x_anniee glad to hear! Yes school kicks butt which prevents you from working butt at the gym lol. Gluck and I know err-ones waiting on your food lmao 3mon
  •   x_anniee @xtinepower Thanks doll! And hahah the gym hasn't been too bad to me! I just don't have any time left on my hands and all my food has just been out of Tupperware and ziplocks so it's rough lol. Watch out though, I'll be back girlie! And glad to see you're doing well too! 3mon
  •   gardizfit You still looking amazing! 3mon
  •   ryanwrong Thanks for the motivation ") 3mon
  •   fatraise Your so lean! 2mon
  •   cleancounter Your hard work definitely shows! Well done girl!! 2mon
  •   remcogoetheer Sexy 3w
  •   adrianavasquezz How much cardio do you do?? 1w

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x_anniee #Dinner is on pointe! Having literally the BIGGEST #roastedchicken with #sautéedonions, giant fresh #cherrytomatoes, and an #avocado, diced #bellpepper, #cilantro and #lime salad on the side! The flavors and the colors are so vibrant! Winner #protein dinner for sure! 5mon

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x_anniee Big ol' tower of #proteinpancakes for #breakfast today! #Cinnamon and vanilla #whey infused batter topped with PBCo's #darkchocolatedreams, a #peanutbutter drizzle, cooked with #coconutoil and absolutely COVERED with #coconutflakes! IM IN LOVE! 5mon
  •   beckybexb Looks amazing!! 5mon
  •   lkvelez Yumm 5mon
  •   jessliane11 Looks delicious! 5mon
  •   b.demuro Ummm....yes please! 3mon
  •   little_trix Yum! 3mon
  •   danaphann Made a mistake by looking at this and now I want some :( shoot! 2mon
  •   x_anniee @danaphann Oh doll! Excellent mistake because it took me across your page and now I'm super motivated for my workout today! 2mon
  •   danaphann Haha you're so sweet! Thank you :)) 2mon

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5mon x_anniee
Normal Annie Dao
x_anniee Quick early morning fuel before class! I'm having an #avocado and #banana with #almondmilk #smoothie, a #cinnamon #ricecake topped with sliced #banana and a dollop of #peanutbutter, and then a few slices of #oranges on the side! Mmmm! 5mon

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x_anniee #Lunch in a rush Having a #spinach #salad topped with #tuna, sliced #tomatoes, #bellpeppers and #balsamicvinaigrette with a #turkeyburger topped with #sriracha and #mustard! YUM! 5mon

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x_anniee Good morning guys! ️ For #breakfast I'm having an #egg #omelette topped with sautéed #onions, sliced #turkeysausage, diced #bellpeppers and #cilantro! Enjoying a #ricecake on the side topped with beauuuutiful #avocado slices, bell peppers, and #MrsDash seasoning! YUMMM! 5mon

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x_anniee #Wholewheatpasta and #carbonara sauce with #peas, sautéed #turkeysausage, and #pepperflakes for #dinner! So creamy, yet light it's perfection! 5mon

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