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vshining Is #transformationtuesday a thing? 15 weeks progress on my #abs I guess something is happening! #core #transformation #fitspo #core #mikechang #summer 2mon

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vshining Last days of #yogatothecore 29 and 30 attempting #handstands that I will focus on this summer ️ @beachyogagirl will hopefully help me out @kinoyoga @glidesup @stoked_yogi #yoga #inversions 2mon

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vshining Day 28 #yogatothecore I finally finished my exams and now it's summer and yoga time! @kinoyoga @beachyogagirl @glidesup @stoked_yogi #yoga #balance 2mon

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vshining Day 24 #yogatothecore 3 legged #downwarddog also a great hip opener and #balance pose. @kinoyoga @beachyogagirl @glidesup @stoked_yogi #yoga #core 3mon

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vshining Finally caught up with day 20 #yogatothecore in tittibhasana and very challenging I should work on this #balance... @stoked_yogi @kinoyoga @glidesup @beachyogagirl #yoga #core #lenslight 3mon
  •   og_jiggles You look great!!!! Miss you <3 3mon

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  •   lizziesymon Damn girl, this motivates me to stop being a slug 3mon
  •   vshining @lizziesymon haha trust me I'm a slug the rest of the day....but happy I be motivating!! Miss you ️ 3mon

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vshining Days 15, 16, 17 for #yogatothecore viddiyana kriya, lolasana and jumping back #yoga #inversions #balance @kinoyoga @beachyogagirl @stoked_yogi @glidesup #core 3mon

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vshining Catching up! Day 4-7 #yogatothecore I had some spare one between exams and it is a great stress reliever! #yoga #april @kinoyoga @beachyogagirl @glidesup @stoked_yogi 3mon

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vshining Day 1 of #yogatothecore I'm so excited for this challenge I've been working hard in this area in #boatpose and a great pose to hold to build core strength @kinoyoga @beachyogagirl @glidesup #yoga 3mon

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vshining Day 31 #backbendmadness2014 in #childspose I am grateful to have participated in such a fun challenge and my body is feeling wonderful. @kinoyoga @fitqueenirene @beachyogagirl @liquidoactive #yoga 3mon

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