urbanoakflower Headed to Yoshi's with @tober3fosho 16h

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urbanoakflower My lunch was amazing! Spinach Salad with grilled prawns....soooo good! OMG. 2d

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urbanoakflower Happy birthday Sumayah! One minion filled birthday and we were "Happy!!!!!" @suleeg @ab151 @krazyso @amazingb @dna_doubt_no_answer @yoshi89 @miluna08 4d

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urbanoakflower @amazingb sorry if I'm flooding your time line lol. But we chillin. 5d

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urbanoakflower Me and Alyssa had to take an #usie too. 5d

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urbanoakflower Chillin with the birthday girl and @krazyso 5d

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urbanoakflower Mayah is 4! Happy birthday!!!! @suleeg @amazingb @miluna08 5d

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urbanoakflower I know it's the 4th of July and that's awesome...but more importantly i have to wish a happy birthday to one of the coolest little chicas on the west coast! happy Borthday....@suleeg and @ab151 make sure you down load this song and play it for her lol. Let her know auntie Jazzy found it just for her lol. ♫ Music: Imagination Movers - Birthday 6d

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urbanoakflower My fam meeting at the Farmer's Market! Healthy eating family wide ;) 1w
  •   suleeg I miss all y'all. I love your hair!!!!! 1w
  •   urbanoakflower Thanks @suleeg! I had to do a deep conditioner last night to fix my curls, heat damage was severe :) I guess I'll leave it natural so you can see it on Saturday cause at some point I'm putting the Marley Twists in. 1w

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urbanoakflower So nice I had to do it twice. Took a lap around the Lake. Just trying to get my health game right. Back to the gym for the next work out miss my 1000 burn I get there. I find I'm not as focused here because I'm distracted by the beauty. 1w

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urbanoakflower My current situation. A hammock and some music that's all I ever need. #hammocklife #thisissummer #thisis30 1w

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urbanoakflower Sometimes in life we have to embrace change. I have been growing out my relaxer for about a year and a half now, but I was continuing to straighten my hair. I've read enough hair blogs and understood heat damage, but I was just taking my time and transitioning as I was ready. I've done the Marley Twist and seen the improvement in my hair when there was no heat on it. But this was my first chance at a full natural hairstyle. I have to get used to it, but it's not bad. Months and months of watching YouTube videos lead to this....it's a process, but I'm getting used to it @blantonhps I know you wanted to see this, and I used the coconut conditioner finally...I liked it! Thanks for that. 1w

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urbanoakflower Did something I haven't done in a while. Hit up Lake Merritt to get my work out on. It was a beautiful day! I will be doing this a bit more often. And next time I plan to hit 1000 kcal. But after walking 3 miles I could only make it up the stairs once before I either 1) passed out or 2) had an asthma attack lol. #thisis30 #thisissummer #projectgetawaist #projectfindanazz @suleeg haven't used those hash tags in a while lol. #day3 2w

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urbanoakflower I. Love. The. Sun. #thisis30 #ilovemycity 2w

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urbanoakflower Made it to the gym this morning! Forgot to take a pic with @_loiselaine @jalvite314 and @ipactwins but because of them I met my 1000 kcal goal. Thanks guys...now time to get ready to enjoy the day! 2w

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urbanoakflower And one more pic of Lake Merritt looking amazing! Just a beautiful day. #alittlelatepost 2w

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urbanoakflower Hooked with @irosales99 from UCSB #gaucholovin 2w

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urbanoakflower An awesome night at U-Jam Fitness. Getting moving is awesome, but when you have family and friends it takes you to the next level!!!! My HRM clocked 992 calories before it in snapped. Given that I was not done with my workout I'm going to say that I made my 1000 kcal...I promise I'm not cheating!!! That's @_loiselaine @thriffedout_lex @andipandi95 @jalvite314 @jmh22 you guys rocked it!!!!! 2w

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