upyourfitness Some of the best athletes the Calisthenic World has to offer will be at the @imuscleup compound this Saturday, April 19th for the #iMuscleUp Pull-Up Jam. I'm honored to be competing in the Freestyle event with these animals! 19h

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upyourfitness Last week at open gym! 2d

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upyourfitness Breakfast. 2d

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upyourfitness Today's burn out. L sit to handstand for reps. Back to the basics in preparation for the @imuscleup Pull Up Jam Saturday!
#fitfam #fitness #manhattan #gymnastics #calisthenics #crossfit #health #statenisland #ny #nyc #workout #mrgfitness #balance #pushup #handstand #streetworkout #parkour #ninja #inversion #gym
3d

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upyourfitness Extra wide planche work. 3d

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upyourfitness With endorsements like this, what else do I really need?
Thank you to everyone who has voted for me in the Men's Health Ultimate Guy Search, all your support and votes have gone a long way.
This is a really long contest, I still need to maintain my Top 10 spot for another 2 months! If you guys could vote for me today that would be amazing! The link is in my profile. Thank you #fitfam!
3d

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upyourfitness Anyway the wind blows, doesn't really matter to me. 4d

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upyourfitness Well, this sums me up as of lately. This is a battle of need VS want, along with my attempts to differentiate between the two and the cognitive dissonance that can take hold because of it.
In other words... the struggle is real.
4d

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upyourfitness I occasionally find an excuse to put real people clothes on. 5d

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upyourfitness Awesome shot of some of my Spartans in the Sparta Challenge class at #mrgfitness! 1w

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upyourfitness You guys won't be seeing me doing any wild stuff for the next 2 weeks. With the #imuscleup Pull Up Jam this coming 19th, I need to be full form and injury free so I'm going to be varying my training intensity day to day. 1w

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upyourfitness Ouch. 1w

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upyourfitness If your in the #StatenIsland #NewYork area, pick up a copy of the SI Advance Newspaper today to check out the 2 page article they did on my time in the fitness industry and my participation in the @menshealthmag Ultimate Guy Search ! It's a great read and gives some insight into my world, as well as my take on calisthenics and fitness.
If you could also take two seconds to vote for me in the @menshealthmag Ultimate Guy Search under the 'Most Physically Fit' category, I would really appreciate it. I'm just shy of the Top 10! The link is in my profile! Thanks #fitfam! You guys are the reason I do what I do!
1w

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