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undacover_gypsy Guys look how how my legs are hehe id love to transistion from this position #progress #bodyweight #training #femalecalisthenics #core #strength #ukfitfam #stretch #healing #energy #namaste #wellbeing #wellness 4w

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X-Pro II Undacover_gypsy
undacover_gypsy This was a video...but my phone doesnt rate me!
Arms and core. Your core is whats holding your legs. Stay controlled and keep everything tight. slowly lower your body keeping your legs out make sure your bum isnt touching the floor (no cheating) and pull back up.
#core #bodyweight #training #ukfitfam #fitness #healthyliving #healthandfitness
1mon

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undacover_gypsy My neighbours cat is straight chillin in my long ass haha aww #namaste #nature #love #spirituality #sun #summer #catsofinstagram #garden 1mon

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undacover_gypsy Lunch today - chicken, mushroom, babycorn, sweet peppers, cherry tomatoes and spinach with cous cous and a romaine lettuce and cucumber salad with black peppered mayo and tarragon and mustard dressing looool bit of a mouth full but delish
#diet #healthyliving #healthyeating #health #eatyourgreens #ukfitfam #5aday #veg
1mon

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Normal Undacover_gypsy

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undacover_gypsy Hi guys this is going to be a great event with loads of unique stalls including my @violetskyeldn shop, so come down to shiw sime support #breastcancerawareness #breastcancer #cancer #fundraiser #charity #london #essex #violetskyeldn 1mon

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undacover_gypsy So gassed with my upper body esp the definition thats building in my triceps :D #womensfitness #bodyweight #training #muscles #girlswithmuscles #happy #consistency #ukfitfam #fitfam 1mon

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undacover_gypsy Optimus prime haha #transformers #movies #lolz 1mon

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undacover_gypsy Mmmmmh yummy honey, mustard, spinach and goats cheese on whole grain bagel with seeds #healthyliving #healthyeating #food #healthandfitness #diet 1mon

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