tou_shae_ Ahh! Look what's on its way to me from the fabulous @lexanneelizabeth. Love the Tennessee one, but dang that West Virginia one is a beauty. Can't wait to wear this. Thanks so much @lexanneelizabeth! It's perfect. #home #southernlove #westvirginiagirl 1d

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tou_shae_ You are blessed when you are at the end of your rope. With less of you is more of God. - Matthew 5:3

At the end of my rope is an anchor that always holds. Wishing everyone a week full of God's will and blessings. #Godisgood #letGodmove
2d

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tou_shae_ Made it back to Michigan, but I left a part of my heart in Emerald Isle. I wish I could do yoga facing the sea everyday. Until next year mister ocean. 3d

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tou_shae_ I absolutely loved spending the week with @gabbbb_xo. She is the cutest girl ever. Don't mess this one up @_snyderrr. 3d

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tou_shae_ Forever my number one best friend. I love you bub. 4d

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tou_shae_ This is no makeup Shae with the filter of choice: self-love.
It was so hard to post this picture. I've watched several beauty ad campaigns encouraging women to accept themselves. Sure we can share those videos and feel enlightened, but it can't stop there. So I decided to post this. Those dark circles, that crooked smile, that unruly hair, that is me and I not only accept it, I love it.
Before we can go on and redefine beauty through encouraging one another, we have to start by accepting ourselves. Dig deep and define your own beautiful.
6d

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tou_shae_ I love my mom, seriously though. #beachlife #mommasgirl 7d

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tou_shae_ I have found no easier path to reach God than by loving His creation. Life is good. God is amazing. 1w

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tou_shae_ Never in my life did I think I would be rocking Detroit stuff. I don't hate it though. #michigan #detroit #beachbound 2w

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tou_shae_ Happy #tbt. Missing my best friend and our inseparable days during college life. Love you @mallory_semler. 2w

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tou_shae_ E is for encouragement. Today's inspiration is a spoonful of girl power! I challenge each of us to spend the rest of our week using our energy to cheer for one another. It is so easy to judge other women. I'm not pointing fingers, I'm guilty too. We all are. But how much better a world would we live in if we spent that energy encouraging one another to keep climbing instead of trying to cut down the rope? In a society where there are still heavy traces of gender bias, we need that boost from another woman. We need to hear that we can do it. You see at the end of the day, competing with one another only makes us bitter not better. To grow, we should be competing against no one but ourselves. We have to look the woman down in the mirror and say, "I'm going to work harder than yesterday." No one is stopping you from reaching your goals other than yourself. Fill that head with all your glorious dreams and go get 'em today ladies. Go girls go. #encouragement #likeagirl #iamthatgirl #girlpower #quotes 2w

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tou_shae_ My first oyster experience and my face says it all. 2w

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tou_shae_ Some food for thought going into your Monday morning. Tonight, I am praying that God gives each and every one of you the patience to figure out what you're passionate about and the motivation to never stop chasing it. Get lost in something this week. Goodnight. 2w

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tou_shae_ I didn't know Travis personally, but I am lucky enough to know and to have worked for his dad, Mark J. Hiegel. Mark is a wonderful man and I can't even begin to imagine the pain he must feel over the loss of a child. Thinking of the Mark and the rest of the Heigel family today, all the way in Ann Arbor, Michigan. 2w

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tou_shae_ 'Merica 4 life. 3w

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tou_shae_ Life is but a dream. 🌎 3w

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tou_shae_ Twilight tonight reminded me that sometimes we don't reach for the stars. Sometimes we are satisfied with what people tell us, but I am just not goin' for it. There is still so much to fight for, to discover, and to experience. Life is short. We have good days and we have bad but no matter what, we gotta pull ourselves together and keep working towards our dreams. But most importantly, we gotta make some memories. Tomorrow is a new day, go live life. #annarbor #sunset #mainstreet #a2photos 3w

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tou_shae_ My Man Crush Monday is none other than Coach Beilein. What a phenomenal man and coach. #mcm #goblue 3w

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tou_shae_ @brailey_jo's back in Michigan for swim camp. #goblue 3w
  •   acohagen You're at the pool?! I'm coaching tonight! 3w
  •   tou_shae_ @acohagen OMG! Yes. Just registered my boyfriend's little sister! We will be back at 6 :) 3w
  •   acohagen Awesome! I'll look for you guys tonight! 3w

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