thegoodly Last for today...
@monkeyboy161272 .
Night :) ;)
5h

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Normal Colin Roberts
thegoodly Today I done a photoshoit with my sister and @monkeyboy161272
They are expecting their second child together and wanted some photos of the pregnancy as well as a couple of solo'a of @monkeyboy161272 .
Expect a few more over the next couple of days :)
6h

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10h thegoodly
Normal Colin Roberts
thegoodly Berkshire, UK :) 10h

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thegoodly Night :) :) 1d

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thegoodly Wales :) 2d
  •   ema_ela Bellissima!!!! 2d
  •   wikey7 Joy!!! 1d
  •   asuanh @efrainjbd soy yo con tus dos hijos en playa lido lecherías y tu estas tomando la foto ajjajajajajajajajajjaajajjajajajajajaj te amo mi amor sagrado alma gemela 1d
  •   nenox97 Such a beautiful picture! :) 1d
  •   sebaoliveira Congratulations @thegoodly! It's lovely. ;-) 1d
  •   donnahelen Cymru!! 1d
  •   blue_bum This sun makes me tranquil 23h
  •   hachepaz Muy buena foto 15h

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thegoodly Morning..
Another selfie.
:)
2d

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thegoodly Good night :) ;) 2d

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Video Colin Roberts
thegoodly Another short snippet from my 1 second every day :) 2d

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thegoodly @scuttle_bug and Indiana, bognor, UK :) 2d

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thegoodly Morning..
Berkshire, UK. :)
3d

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thegoodly Last for today...
Egypt.
Night :)
3d

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Normal Colin Roberts
thegoodly One more, I'll save the others for another day. :) 3d

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thegoodly Here goes then 4d
  •   juanzero you look stunning colin. keep it up! 3d
  •   gorgeous_babe_wuvs_u I wish you could like comments=) 3d
  •   eibenholzbogen Nice picture, but i will red :-) 3d
  •   annajuliah Good on ya! Looking fit and healthy! 3d
  •   d_squared_hk You're fit. Correct me if I'm wrong but you seemed to have bulked up a bit (muscles, NOT fat) and you look really good. I think it was right after your back surgery that you looked skinnier. This bod is good. Now I'm inspired to keep fit!! 3d
  •   thegoodly @d_squared_hk name change? :s I was really slim ever since a teenager. 9 1/2 stone. I'm now over 11 stone. So yep I've been working hard. :) 2d
  •   7assan8810 انت شفت ابطكـ اول قبل لاتصور هههههههههـ()ـهههههههههہَ هُ ˛ :O=)) 2d
  •   salloome_66 نزل يدك صرعتنا بالريحة 11h

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thegoodly I've spent the morning working on some self portraits.

For those that don't know, last December I had spinal surgery.
Over the last 6 months or so I've completely changed as a person.
After surgery I stopped smoking.
Changed my job role.
My back is miles better than it was, and no more sciatica down my leg.
I start gaining weight, start running, started weights. New hair etc etc.
Generally more confident.
All the above pretty much feed into why a stopped the weekly themes and generally don't post as much. I just don't seem to find as much time.
It's been a massive journey.

Expect to see some more self portraits over the next few days.
I'm super pleased with what I've edited already.
(There's some topless too :s)
4d
  •   annajuliah Feeling so happy for you Colin! Well done :) 3d
  •   lizzzy_le_tea Great!!! You can be proud of you!! :) 3d
  •   _eelohnah_ That's great, congrats n all the best 3d
  •   d_squared_hk Justin Timberlake 3d
  •   d_squared_hk Here's the answer to my previous question @thegoodly! Haha! Good on you man!! Keep it up!! Here's to a long healthy life!!! 3d
  •   strawberry_flower That's great to hear, keep the good work up! Wish you the best luck :) 2d
  •   sahilathorpe Keep up the good work!! You have a long and healthy life ahead.. Ur story is as inspiring as ur work! Much love! 2d
  •   ms_debz Congratulations. So glad you're doing well. 2d

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Normal Colin Roberts
thegoodly Kilve, UK.
Night :)
4d

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thegoodly Black rock sands, Wales :)
Night :)
5d

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thegoodly Loads of these little guys around at the moment. :) 5d

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thegoodly Louvre, Paris.
Night :)
6d

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thegoodly @gracelpage from a few weeks ago. :) 6d

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