tacdoe 3 months ago I injured my left shoulder from lifting. I had minimal mobility so I started lifting super light. Finally feeling much better and starting to lift heavier with my shoulders thanks to my homie @alexreyes925 . This was in the am,last set after 5 working sets. LETS GO!!!! #getbig #icommandyoutogrow #growmuthafucka 4d
  •   tacdoe @s_touch12 lol I got that jersey back in 04. When baggy clothes was the shit. That jersey is a 4xl and I had the back tucked in hahahaha 4d
  •   s_touch12 And now it's fitted.... My nigga is strong as fuck.... In my 2chains voice 4d
  •   tacdoe Like the dri-fit at the club @s_touch12 4d
  •   s_touch12 I hope no one notice it... It matched my skin tone.. Lol 4d
  •   ayeeal88 Ok Brodie get it 4d
  •   tacdoe @ayeeal88 yeeeee!!!! 4d
  •   p90lexxx My Niggaa J fitted thoooo 4d
  •   tacdoe @p90lexxx they wasn't ready for the bullets jersey tho hahaha 4d

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tacdoe Went to Folsom Lake over the weekend with the fam. Makani loved being on the jet ski till we fell off tho lol #FolsomeLake #makani 6d

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tacdoe Creeper stare at work with my custom tribal face shield lmao and yeah that's a head band to stop me from sweating #bringingheadbandsback #tribal 1w

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tacdoe Foster city with the fam yesterday. #4thOfJuly #FosterCity #Quilaquil #AF1sAroundMyNeckLikeNickCanon 2w
  •   charisseq Yayyy finally a successful 4th! lol 2w
  •   charisseq Playin the jams at the end of the day! 2w
  •   tacdoe @charisseq now I know what to play next time lol 2w
  •   jmonique Nice running into you today!! Forgot to get my pic with Aunty...she's an IG star!! 2w
  •   tacdoe @jmonique lmfao "next time lang with discount" nice runnin into you too 2w

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tacdoe Happy 4th bitches!!!! Let's get it!!!! 3w
  •   djkmac Those dumbbells are too small 3w
  •   tacdoe @djkmac lmfao should of took a picture of the 10-40 lbs huh 3w
  •   hey_jp The gym here was packed everyone trying to get one in b4 the bbq. Hahaha 3w
  •   tacdoe @hey_jp I my gym was pretty empty hahaha everyone said fuck it lol 3w
  •   davin_sugz Where you at sonn? 3w
  •   tacdoe @davinsugz I was at in-shape in Tracy. Headed out to foster city now bro 3w
  •   __sw33tness__ Ok ok I see u! 6d
  •   tacdoe @__sw33tness__ hahahaha I'm trying lol 6d

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tacdoe Top picture was taken 20 years ago at San Pablo Reservoir. @mattmthafckinm dad found the exact spot and we had to take a picture. PhotoCred: @chadius_maximus #sanpabloreservoir #20yrsago #quilaquil 3w

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tacdoe Been out here since 6 holding this picnic area down with my uncle. #SanPabloReservoir 3w

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tacdoe Congratulations makani!!!! You did it boy!!! Proud of you!!!! On to Kindergarten #makani #teamtacdol 4w

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tacdoe Missed this little girl #Aaliyah #TeamTacdol 4w

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tacdoe Makani at 3yrs old. I have no idea what he was trying to do smh lol #makani #tbt #throwbackthursday 4w
  •   tacdoe @tina_bam is that what Noah was doing lol 4w
  •   aizaleona I'm still waiting on our ice cream date with him.. I guess you can come too. 4w
  •   tacdoe @aizaleona now you owe me two scoops for not inviting me lol 4w
  •   jennqs_ OMG he's so tiny I miss him 4w
  •   mizdrey he's straight eating a damn sofa lol. 4w
  •   tacdoe @jennqs_ that was at 3yrs old lol 4w
  •   tacdoe @mizdrey when I caught him doing it I was like wtf lol 4w
  •   meltesc1 Ohhh lord! He is soooooo cute! 2w

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tacdoe Right by the beach boiiii!!!! #SantaCruzBeachBoardwalk #SantaCruzBeach #turkeyleg 1mon

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tacdoe It all started when @mattmthafckinm and myself seen his dad toss a newly lit cigarette. At 14 yrs old we wanted to try it cuz it looked cool. We both coughed our lungs out but kept smoking it. I was hooked. This habit went on for 9 yrs. smh I didn't realize how addicted I was to a cancer stick. The last year I smoked I was up to a pack and a half a day. Smoking while I was sick was not the best judgement. Coughed out blood at one point and got scared as fuck so I decided to quit. I was smoking almost every 10 min. Smfh Helped even more when my son said "thanks for not smoking anymore dad". Hearing that gave me motivation to really quit. I'm proud to say it's been almost 2 years since I've smoked a cigarette. #quitsmoking #cancersticks 1mon
  •   eddie_kid It's about fucking time!! I was going to tell you that your breath was musty as fuck from that cigarette smoke. shitty breath isn't the business. Lol! Love you man and I'm glad you stuck thru all the tough times of you wanting to put long white things in your mouth (cigarettes) Keep up with the work outs. That's a better thing to be addicted too!! Lol!! @garywireless @romeoreyes1 @djbrianv 1mon
  •   tacdoe @eddie_kid I can only imagine how you where in the back of B's SUV driving around and me smoking in front lol 1mon
  •   eddie_kid Fucking cold as fuck!! Wondering when your ass was going to roll that fucking window back up!! Lol!! It's was COLD IN THE "D" how the fuck are we suppose to keep the peace!! Lmfao!! 1mon
  •   tacdoe @eddie_kid 1mon
  •   garywireless @eddie_kid atleast he don't smell like rice 1mon
  •   romeoreyes1 My dad quit by eating sunflower seeds all day. He looked like a baseball player for a couple of months but it worked 1mon
  •   tacdoe @romeoreyes1 hahaha I tried it but it never worked for me. Somehow I did it cold turkey 1mon
  •   aileeno2 YAS!!! Welcome to the non smoking club!!!' Our kids is our motivation to not do that!!!!!! 4w

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tacdoe On my way to the top!!! PhotoCred: @romeo_11b #Yosemite 1mon
  •   romeo_11b Plan a trip!!! 1mon
  •   tacdoe @romeo_11b Jen supposed to do it lol gotta figure out my schedule first and I'll start looking 1mon

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tacdoe #latepost on the way to Yosemite #makani 1mon

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tacdoe Fathers Day yesterday with the fam. #FathersDay #TeamTacdol #CongratsSteven 1mon

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1mon tacdoe
Video tacdoe
tacdoe Went to Yosemite National Park yesterday for some site seeing with the family. This video doesn't do this place any justice. When I was younger I took this place for granted and just thought "it's just mountains" lol but now that I'm older, it's just amazing. Cc: @jennqs_ @romeo_11b #YosemiteNationalPark 1mon

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tacdoe To my son makani, I Love You!!! You've taught me a lot and changed the way I see life. If it wasn't for you I wouldn't be who I am today. I may not be able to give you everything right now but I'll still have your back no matter what. When it comes to playing Wic(Ric) shooting zombies and you playing Carl, to you as Captain America and me as the Hulk beating up bad guys. Daddy will Hulk Smash walls for you!!! Happy Father's Day!!!!!! PhotoCred: @jennqs_ (taken at Yosemite National Park yesterday) 1mon

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tacdoe THIZZ IZ WAT IT IZ CAN YOU DIG MY NIG!!!!! Miss them days!!! Had them gold one's on everyday. #throwbackthursday #tbt #ThizzOrDie 1mon

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tacdoe Dammmm throwback foreal!!!! We was like 17-18. #throwbackthursday #tbt 1mon

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