sweetbellaroos Care to join us for a spot of tea? #pinkiesup #cheers #momlife #girlmom 1d

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sweetbellaroos A little total body action today. Lots of squat jumps, froggers, donkey kicks. Just wish this intense sciatica pain would go away. Trip to the chiro soon! #EmGetsStrong #progress 1d

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sweetbellaroos Sophia's first trip to Krispy Kreme. The hot now light was on so we had to stop, right? #krispykreme #summer #latergram 2d

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sweetbellaroos Protein packed lunch (courtesy of @jamesb876). Think I'll finish it off with a spoonful of peanut butter before the strenuous nap I'm about to take. #alltheprotein #sundaysarefornaps @greatdayfarms 2d

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sweetbellaroos Went to the park tonight with the fam bam, worked in some sprints, calf raises, and Bulgarian split squats while the girls played. Hit 100 cals and then ran a 10 minute mile home. Started my day with #PiYo and ended with a little playground workout! #EmGetsStrong #noexcuses 3d

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sweetbellaroos Woke up & arms were super sore from yesterday's workout, stepped on the scale- finally lost that last damn pound to get me down into a new set of digits. I know from seeing my before and after pics, it's NOT just about the scale, but it feels good to be closer to my goal! #EmGetsStrong #14lbstogo #riseandgrind 3d

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sweetbellaroos Not a bad burn for ALL arms! Doing reps to failure is so hard for me because I hate failing and I want to get "one more" up so bad but my arm says "nope!" Haha! #EmGetsStrong #trexarms 4d

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sweetbellaroos A six year age gap is hard; but when they're not terrorizing each other, they are best friends. #sisters 4d

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sweetbellaroos I've done this twice now and it has been such a time (& money) saver! On the blog now! #freezermeal #crockpot 5d
  •   naturallyestes I NEED to do this! 5d
  •   sjanee11 I gotta practice this now for when it's later on in my pregnancy 5d

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sweetbellaroos It's all fun and games until someone throws a green crayon in your beer. @bjsrestaurants #pizookie #toddlerproblems 6d

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sweetbellaroos You guys. I want to live in this shirt. It's so soft. For the first time in a long time shopping was actually fun. Perfect comfy dinner date outfit for this rainy summer night. (btw $10!!!) @kohls #laurenconrad 6d

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sweetbellaroos Walked away for two minutes and came back to this. Got them out of the pantry and everything. #busted #toddlerfoodie #girlfriendlikestoeat #tostitos #naptimestallingtacticts 1w
  •   pbrunos Uh-oh...... Busted! 1w

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sweetbellaroos I killed it on my meals today. Kept my carbs & fat in check and almost hit my protein goal. I'm trying out #iifym (or more accurately #flexibledieting.) #latergram #EmGetsStrong #nopoptartshere #eatgoodfeelgood 1w
  •   brendentieger bossin up. 1w
  •   vickyd04 What kind of rice is that?? 1w
  •   amarla_tiu I have been curious about the whole IIFYM thing. How did you go about starting that? And let me know what you think...I literally have no idea if I should try it or not. 1w
  •   sweetbellaroos @vickyd04 -it's white rice and then after it cooks I add juice from half a lime, salt, and some chopped cilantro. Soooo good! 1w
  •   sweetbellaroos @amarla_tiu - first thing I did was buy @kmaecags ebook. She really breaks it down for you and helps you figure out what your numbers should be. I'm not sure yet how I feel about it. It depends what kind of eater you are- if you can eat "clean" and don't mind the whole chicken brown rice broccoli from a Tupperware bowl- then that might work best for you. I hate vegetables lol, so I've discovered that doesn't work for me. With flexible dieting you can eat whatever you want as long as you hit your numbers- But, like in the ebook, she points out that if you eat crap you will feel like crap. So I'm still trying to make good choices, without beating myself up about cheats/ indulgences as long as they fit my macros. That aspect I really like! 1w
  •   vickyd04 @sweetbellaroos I love Cilantro!!!!! 1w

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sweetbellaroos If I find myself craving something sweet I go to my friend creamy peanut butter. He's always there for me and never let's me down. The struggle is real. #peanutbutter #sodamndelicious #iifym #creamynevercrunchy #never 1w

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sweetbellaroos A little shoulders and a lot of legs today. Love seeing some #babymuscles popping up! #EmGetsStrong #quadzilla 1w

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sweetbellaroos Played volleyball today, and took a pic after with my friend. I realized we took almost the exact same pic a few months ago when we last played. Was going to save this for #transformationtuesday but couldn't wait. Look at my face!!!!!! I started working out in March and have lost 11lbs since. Apparently it was all from my face lol #nofilter #nomakeup #omg #noonetoldmeitwasthatbad #EmGetsStrong 1w

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sweetbellaroos @crazy8 haul this morning- $25. Those shorts are SO soft, and the romper- I die! #iwishitwasallmysize #crazy8 #summer #sale 1w

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sweetbellaroos If you give a toddler a muffin, she will be the happiest kid around. Also: mom points. #daddydidherhair 2w

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sweetbellaroos "Fall in love with the process and the results will come." I love that my trainer comes to my house for a lot of reasons, being able to take my #progress pics aka #gymselfie in the privacy of my own home is def one of them lol. #EmGetsStrong 2w

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sweetbellaroos You have no idea how happy this makes me. After literally 20 months of screaming showers because she was terrified of the water, seeing her enjoy baths now is so precious. #sowhatifshepoopedfiveminutesafterthispicture #yeahthathappened #momlife #wouldntchangeitfortheworld 2w

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