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stephaniecefai My morning workout consisted of body combat, circuit training and yoga. Followed by a mini protein bar and lunch. #fitness #healthy #lunch #suuntom2 #lesmills #bodycombat #yoga 6d

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stephaniecefai Today's burn + tomorrow's lunch and snacks prepared for work! #suuntom2 #fitness #lunch #calories #healthy #lesmills 2w

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stephaniecefai First time trying LESMILLS Grit Cardio and Strength. Was a crazy 60 minute workout to say the least! Followed by dinner (while it may not look so great), it tasted delicious! Who said you need spaghetti when you can opt for shredded cabbage?! #lesmills #gritcardio #gritstrength #suuntom2 #healthy #fitness #beyourownmotivator 2w
  •   teeyana Keep up the hard work 2w

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stephaniecefai Three classes in three hours! #fitness #bodycombat #bodypump #bodybalance #lunch 3w

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stephaniecefai Had such an amazing evening with my girls! Sab I hope you had a great 21st! 3w

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stephaniecefai Today's workout and snack #fitness #snack #bodycombat 4w

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Normal Stephanie Cefai

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Normal Stephanie Cefai
stephaniecefai New runners #nike #nikefree 3mon

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stephaniecefai Successful day at the Fitness & Health Expo! Had such a great time and so glad I was able to meet @michelle_lewin_ !! 4mon

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stephaniecefai Lunch after my cardio session! #postworkout #healthy #fitness #energy #delicious 4mon

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stephaniecefai Best Breakfast #greeneggsandham 6mon

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stephaniecefai More of what I have been eating #healthy #cleaneating #sogood 7mon

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Normal Stephanie Cefai
stephaniecefai Made my own basil and mint pesto - this comes to about 58 calories per tablespoon but honestly has such intense and fresh flavours that no more is needed. In the mean while Remano's pesto equals to 121 calories for the equivalent amount! It's safe to say when it comes to dips/ sauces and the like it is well worth making your own! Not to mention you can also customise what ingredients you use as well as how intense you'd like each one. 7mon
  •   leannecefai24 The best most delicious homemade dip you have ever made 7mon

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stephaniecefai Can't wait to make some new creations with these! #healthy #cleaneating 7mon
  •   thesemem0ries You should try honey nut hummus with snow peas. 7mon

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stephaniecefai Made some clean donuts! #cleaneating #healthy #donuts 7mon

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