Normal Sophie Navita Barata
sophienavita Selamat pagi, LOVE. Again i am humbled by the chance to wake up alive and healthy to face another day and to bring #change into my life as well as the lives of other people i meet today. Especially #woman ! We are building the nation. I wake up today to our new President Jokowi and submit to all the new #change he will bring us. This is #LIFE people.. Wake up, be #grateful , live your dreams, and share the #LOVE .. You are love. The DIVINE lives within you. Slef check in to see where you are and how you feel today. Breathe, especially when you feel stress. Stress constricts and tightens your pathways, you will not be able to see clearly. Instead, stop for a while, breathe and just breathe.. You will see a way out. Just listen to your body.. #fiLosophiequotes #quotes #randomthingsinmyhead I promise myself that I will enjoy every minute of the day that is given me to live *thich Nhat Hahn*
Special good morning to my love @gungdian for this beautiful balinese kebaya! ️ #bali #islandlife xoxo, SN, daughter of a KING.
2h

» LOG IN to write comment.

sophienavita I had a dream abt you last night. I dreamt you and i were running in the rain when suddenly i found myself in a bathtub with soapsuds and you were nowhere to be found. Then suddenly i remembered, i don't believe in baths because of so much water i would waste. I am a shower kinda girl. So why even dream abt baths? Then it ended with me eating a big bowl of salad in Melbourne. πŸ˜€πŸ˜€ how random! Oh well, my closest friends know that i'm a clean freak germ phobe haha.. So i love being #clean 10h
  •   sophienavita Errr.. Accidentally pressed the enter button! Oh, fudge! This was supposed to have a storyline and now i lost my train of thoughts! Oh well goodnite. No point going on πŸ˜€πŸ˜€πŸ˜€ until the next story post then! I need to look at recipes one more time then i can Zzzzzz.... 9h
  •   ivybatuta Hahahhahahhaha itoooo...samaaa...eike abis rendeman jugaaaaa 9h
  •   sophienavita @ivybatuta pdhl eke ga sukria rendeman.. Gatau knp malam ini hahhaha. Enak ya. Semua ud tidur tinggal you and yourself and your mind 9h
  •   ivybatuta Banget itoo, gw cuma gara2 pegel linu...trus td ketiduran...ahhhh endeuuss yaaa..nite ito 9h

» LOG IN to write comment.

Willow Sophie Navita Barata
sophienavita So .. At this hour, 7 years ago, i was in excruciating pain, waiting anxiously for my second born to enter this world.. Even though it was my 2nd time around, it was still a scary experience, you can ask any mother! 7 years ago, in about 6 hours, a handsome, healthy baby boy was going to be born through a natural birth( altho in a hospital-- i would totally choose #homebirth if i knew better then) without anesthesia because i chose to go through the whole experience with my baby.. And it was PAIN, i tell ya!! I thought i was going to die! 22 hrs of labor! i think, as a #woman you are not free until you decide to be a #mother or not.. I believe being a mother is an #attitude NOT something biological. Therefore one can choose to be a mother to their family, their passion, brainchild, their life's purpose. Not always to a child. I truly believe that. Dear Radya, thk u for choosing me to be your mama. I am truly humbled and blessed.. No words can express. You made me see the strengths i never knew i had, and face the fears i never knew existed, with courage i never knew any human could master. This was a pic of us 7 years ago. Didn't know why i looked like a chubby deconstructed Shakira but hahaha this was hours after birth. I breastfed him until he turned 3 and now he's this intelligent, sensitive little man, that is as kooky as his mama. Here's some love from me to all the mommas on my timeline.. Radiate #love it always works! Always. Always. #filosophiequotes #quotes #randomthingsinmyhead 14h
  •   gitaelektra Word.. 10h
  •   lucianaguntoro Happy birthday .... chubby deconstructed Shakira you make me laugh in the middle of the night.... 10h
  •   roestini @sophienavita hpy bday to sun go kong:) Xoxoxo.... 10h
  •   kimmyknaturopath I love this. He's precious and you look incredible can't believe you just gave birth!😢 totally can relate now to what you say about birth/labor! 32 hours nearly killed me!! 10h
  •   sophienavita @kimmyknaturopath hahaha worth every pain!! I had someone help wash my hair then i scrunged it up for effortless curly look which i thought was kinda cool that time. Now i look at it.. WTH was i thinking?! Deconstructed shakira latino wanna be hahahahhaha miss you kimmy! Howz melbs? 9h
  •   gab_alma Happy birthday, Radya!!! 9h
  •   alterjiwo sugeng tanggap warsa dik Radya #kriwils 3h
  •   namaste_organic U re so beautiful!!! And happy bday radya!! 1h

» LOG IN to write comment.

X-Pro II Sophie Navita Barata
sophienavita NOT beef, thatz fo sho! These babies were in our kitchen today ready for our students to devour over tomorrow's orientation! Eeeeppp! Only 1 sleep away.. I know @thirstysoul_bali my beautiful partner is ready! Are you? See u tomoz!! #indonesiamakansayur #powerbyplants #plantbased #plantstrong #raw #healing this is not your everyday raw.. We use NO fruit, limited nuts and seeds and lotsa magic herbs and #LOVE to help you heal! #pureraw #foodsthatloveyouback 15h

» LOG IN to write comment.

sophienavita Dear Life, thank you for waking me up this morning in health and strength, and courage to face another day. Thank you for seeing me through every single day, where i die when i go to sleep at night, to be reborn again in the morning with YOUR blessings.. I am nothing but a speck of dust in this great big universe. But at the same time YOU made me something in this place and i am ready to do my duties YOU have assigned to me. I was born ready. I am open. Everything i have ever hoped for has always been answered. Every single aspect if my life has always been guarded. Thank YOU. Thank YOU. This is life, as i know it. What are you #grateful for today? Do share with me.. I love my life, my #chocolate and having you in my life. Yes, you. #filosophiequotes #quotes xoxo, SN, daughter of a KING. #randomthingsinmyhead 1d

» LOG IN to write comment.

sophienavita The way a strong woman thinks and acts is as follows.. She is able to #love herself , be herself, be WITH herself and totally enjoy it and shine amongst those who have never believed in her! #filosophiequotes #quotes today i remember a very #strong #woman my very good friend from the early days of Uni.. 3 years ago(yeah right) .. Ok, ok, 20 years ago! Whaat? We were in Uni thinking we knew our sh*t back then? Hahha .. 20 yrs ago, we cud've made a child this old hahahahah! Oh well anyway., i really wanna say Happy Birthday my dear Aan @anietidara this very strong willed and kindest person i know in life. It is an honor to have been sharing life with you for the past 20 yrs my friend.. Looking forward to more, healthier, wealthier, joyful and grateful life stories we write together. You in my book and me in yours. I love you to the planet neptune and back,, because the moon is closer to earth, Neptune is 10,000 times further and loving u to the moon and back would just be ridiculous and mainstream and not geeky and nerdy enuf as your smarty a** friend here πŸ˜€πŸ˜€ i love you, babe! God bless you! #namaste my bum respects yours! Hahaha 1d

» LOG IN to write comment.

Mayfair Sophie Navita Barata
sophienavita PATTERN.. I think everything & everyone in this world runs on a #pattern .. Some realize it, some don't. I have always been a fan of taking a deep look at patterns. It's as simple as the sun rising from the east each morning & then setting in the west. Or it could be how the #earth rotates and revolves around the #sun .. Or it could be how we keep falling for the same things we know will never work.. Did i get you right there? Yep. #patterns also make it so easy to read a person. Once they stick to a pattern or break it, there's your loophole. When we really care about someone, we start to learn their patterns and harmonize with them. We make an extra effort to #synchronize their pattern w/ ours.Once harmonized, all is well. Once one of them jerks, you start stepping all over their feet like a messed up dance. So.. What is your pattern? Do you know? What's your unsustainable pattern that you know has never worked but you keep denying and later gets you into a mess? And now.. What kind of pattern do you see in someone you deeply care for that you are ready to make an effort to adjust to, JUST BECAUSE? Patterns.. I think they make the world go round. Well, that, and kooky girls like me who think differently! Goodnite! πŸ˜€ #randomthingsinmyhead #fiLoSOPHIEquotes #quotes #myparentsnamedmeSOPHIEforareasoniguess πŸ˜€πŸ˜€ #sophie #tzofia #wisdom #shewatches hey this is just a thought, a random picture from drawers in a resto in #seoul weeks ago.. Saw the pattern and just knew i had to snap the pic! 2d

» LOG IN to write comment.

Normal Sophie Navita Barata
sophienavita #Repost from @indonesia_makansayur with @repostapp that awkward post when you realized your assisten tagged you and she was snoopin around!! πŸ˜€πŸ˜€ but here u go, kind people️ --- H-3!! Preparing for the upcoming #pureraw retreat with @thirstysoul_bali. It's mindblowing to hear them brainstorm. I eavesdropped (admin abis nguping nih, seru abis ) #indonesiamakansayur #plantbased #healing #juice #juiceon 2d

» LOG IN to write comment.

Hudson Sophie Navita Barata
sophienavita Beet powder!!! Homemade and tastes just perfecto!! This picture goes our to anybody out there that's feeling down!! Here's some red fuschia #love to you!! Love you, people! Radiate love.. It's the best way to go.. Trust me! How? Breathe it in.. Then out.. And self check.. Am i ok? No? Breathe more. Release release release! You are #worthy #indonesiamakansayur #plantbased #powerbyplants #bali #ubud #islandlife this beetpowder my lovely @thirstysoul_bali UNcooked up is just amazing.. Dontcha think? Waiting for you, our beloved students in our #pureraw retreat that starts in... Whaaa?? 3 days! Yihhaaaaw!! ️️ #raw #healing 2d

» LOG IN to write comment.

Normal Sophie Navita Barata
sophienavita Good Morning!! It takes a very #STRONG woman to wake up this morning smiling, like she wasn't crying last night. I felt the urge to post this, to my fellow #sisters , don't ask me why.. I'm just too receptive, i guess. Too sensitive. Esp because when u are facing a problem, weekends are the worst because you don't have work to bury yourself into and the pain you feel in your heart can intensify. Well i want you to wake up this morning and brush yourself off and tell yourself " i am beautiful, kind, and i choose to be happy" the prettiest eyes may hide the deepest secrets, cries the most tears, the kindest hearts carry the most pain, #release that and move on #strong . Stop being the victim, it will NOT get you anywhere. Feel that pain, because it makes you human, but know that things will shift. If someone hurt you, they have shown who they truly are and you now show, what you are truly worth.. You are WORTHY.. Trust me! Don't let anyone take you for granted.. #randomthingsinmyhead kick off your Monday strong!! #woman #fiLosophiequotes #quotes #sisterhood 2d

» LOG IN to write comment.

sophienavita When u find someone that's as cuckoo as u to bring your own #juice to the beach.. That's when u know, you've hit GOLD! #indonesiamakansayur prepare for an amazing retreat by these 2 #happy #chefs who needed an escape to the #sea !! #bali #islandlife #raw #pureraw #juiceon @thirstysoul_bali 3d

» LOG IN to write comment.

sophienavita Thank you BaliTV, Jakarta Post, Bali Daily ..a big thank you for Media that always supports us at #indonesiamakansayur yes! #plantbased #powerbyplant #raw keep on #juicing and eating your #vegetables! #juiceon #bali #ubud #islandlife thank you to the beautiful Pertiwi Bisma 1, ubud!! @gungdian 4d

» LOG IN to write comment.

Hudson Sophie Navita Barata
sophienavita We're ready for you #bali !! Let's learn the basics of #greensmoothies #juicing and proper #raw #combining !! All in this beautiful spot !! #indonesiamakansayur #plantbased #plantstrong #juiceon #ubud #islandlife 4d

» LOG IN to write comment.

Normal Sophie Navita Barata
sophienavita A veryyy long day. Prep, prep, prep. My head is full! See u soon tomorrow in class! #basic #classofrawk at pertiwi bisma 1 Ubud.. We do have space for 3 more if you decide to join us tomoz! Pls contact @_citrakirana pheww! I'm tired. At least i'm home..bali... With this homemade #raw choc. Yes,, i love u, chocolate! #indonesiamakansayur #plantbased #plantstrong 5d

» LOG IN to write comment.

sophienavita When i'm trying to be nice.. πŸ˜€πŸ˜€ sorry.. NO. Not interested. #learnTosayNo #noMaybenotNexttime #justNO 5d

» LOG IN to write comment.

Willow Sophie Navita Barata
sophienavita Girls nite out after dentist visit. I don't trust too many ppl with my life stories.I can only name 2, i think. And this is one of them. How lucky am i to be soulmate besties with the most beautiful woman in Indonesia who ppl think is my sister? Me? Look like a pageant queen? Yayyy!! πŸ˜€πŸ˜€ just so you know, this humble, simple beautiful woman who made it to Miss Universe in 2004, is my soul sister!!! I love u, kokom! @artikasaridevi i'm a proud bestie.. #BFF #soul #sister #love u teach me so much about how to look at #life 6d

» LOG IN to write comment.

Normal Sophie Navita Barata
sophienavita I love delicious mess in my kitchen! I mean.. If you want results, you gotta take the mess, right? That's how i #grow as a person.. You can't always want to control things your way. It's just not possible.. I am a good example of this mess of confusion i guessπŸ˜€
A chaotic display of daily clutter and imperfections. I am an organically deconstructed person sometimes.. But that makes me who i am.. That's how you remember me.. πŸ˜€πŸ˜€ #iamspecial for the record though.. I clean up my OWN mess. Going through a mess to achieve better results is fine. But be responsible and accountable for it. Clean up your mess, tidy up your toys, and be proud of what you have gained! Yeah! #raw almond ginger madeleine mini puddings for the boys today! Boyssss... Chow time! #indonesiamakansayur #plantbased #plantstrong #plantprotein #veganfoodshare #chef #noSugar i used #stevia
6d
  •   ndarindrandy Mbak Sophie, ngilangin bau "aneh" stevia gimana ya ? Trus kok kalo pake stevia suka susah larut ya ? Gimana ya cara yg benar untuk memakai Stevia? Thanks pencerahannya mbak.. 6d
  •   wennyhafazha Ya ampun ini jg nih hrsnya ada di terrazen kmrin 6d
  •   sophienavita This is very easy. 1,5 cups almond mylk, pinch of stevia, 1/4 tsp ginger powder, 1/4 tsp cinammon powder, 1/4 tsp carob if you like.. Put in blender. Meanwhile prepare agar agar 1,5 tbspn agar powder( not flakes) put in a pan of water (1 cup) and bring to boil slowly( pelan2 diaduk sampe mendidih) once boiled, turn fire down let it simmer for 5 minutes while still stirring with whisk( stlh mendidih, kecilkan api dan biarkan 5 menit sambil tetap aduk) cool it down but be mindful, if it gets too cool it will turn to jello. Trsf to blender and start blending for a while, trsf to molds..Dinginkan sebentar saja, lalu masukkan blender bersama yg lain tadi dan blender sebentar, tuangkan ke dlm cetakan. And voila! U can use honey if you want. Just avoid white sugar. I am trying to avoid any kijd of sugar, so that's why stevia comes to play. Enjoy guys! Simple eating. 6d
  •   lalalionita Mba @sophienavita please let me know how to get @shauntfitness video ? Wanna sweat like u thanks 6d
  •   mie_instan_organik_nonmsg Always interesting the way u r 6d

» LOG IN to write comment.

sophienavita Care for a piece of #raw sunflower seed cheese pie? #indonesiamakansayur #chef #plantbased plantstrong #powerbyplants #foodsthatloveyouback #veganfoodshare #love 6d

» LOG IN to write comment.

sophienavita S.E.X !!! Not!!! Now that i got your attention, go #sweatonceaday and work out! πŸ˜€πŸ˜€! This is my fake it until you make it, i'm okay-- mugShot! After a circuit cardio training and yummy #yoga now the world seems clearer to me!!! Seriously, guys.. Try to sweat it out. Because talking about it, most of the times, won't get you anywhere!!! Finish strong and keep pushing! #health #wellness #chefs need to sweat after all that recipe tastingπŸ˜€πŸ˜€ 7d

» LOG IN to write comment.

X-Pro II Sophie Navita Barata
sophienavita Doubt is a pain too lonely to know that faith is his twin brother... When in doubt.. Keep to yourself and in my case, make food.. That's what i always do. What's your story today? Tell me your doubts. What or who is it that you so try to deny but can't lie-- always in your thoughts and making you doubt.. Your relationship? Constant worry over your kids? Your boring job? Your future in 2 years time? Your unthriving soul? Your concern over weight issues? Everybody has doubts once in a while.. It makes you know you are human. I think that when you begin to doubt, really pull yourself together, #breathe #mindfully .. Then #pray and #meditate only then start doing something you love. But all the while, keep it low key and silent. You can make a fool of yourself later πŸ˜€πŸ˜€ there's always time to reconsider that. When in doubt.. Keep calm. You do NOT have control over anything. And again.. Things will shift. You'd be surprised. Only one remains.. #love i love you.. Have a great day. #randomthingsinmyhead #myundyingLoveforchocolate #livelearnlaugh btw, this is #raw #vegan choc cuppie i'll be putting in my next ebook project. No doubt about that. I LOVE you, #chocolate. 7d
  •   happysuhadi Kakaaa... bahasan hari ini pas bingiitz ..tenkyuu ..maturnuwun yaah pencerahannya.. muaacch..muaachh dr soerabajah @sophienavita 7d
  •   _citrakirana Same here...making foods cause I started to frown when I look at the mirror. Only food can cheer me up 7d
  •   organiclubstore Niceeee 7d
  •   smart_detox Looks yummy! 7d
  •   camomileclothing yummy 7d
  •   adorestoree Yummy 7d
  •   leamni Doubt about what the future may bring, sometimes... @sophienavita 7d
  •   raeanndanger Woman, these look amazing, but whatever is happening in your life that you're channeling into eloquent wisdom that I (and I imagine, basically everybody else) need to read- thanks. Hope you're doing okay. Hug hug hug hug hug. 7d

» LOG IN to write comment.