simchabe 1/21 down!
I had SO much food today I can't show it all including my #Shakeology
Off to my workout. It's only 30 min long so I have a few minutes to stop and see the birds first.
I'm only one day in! If you want to join me and be celebrating your hot self in 3 weeks ping me and I'll help you get started.
#21DayFix #healthychoices #lifestyle #diet #getfit #cleaneating #eatclean #healthy #Weightloss #beachbody #Women #fitness #fitnessjourney #gym #fit #determination #transformation #confidence #WeightlossTips #Fitfam #FitChicks #FitGirls #Weightlossjourney #weightlossdiary #FitMoms #NoExcuses
9h
  •   sydneyfree_and_fit Cool pics! We should connect on Facebook! 8h
  •   lpezwm Oh, my mug 7h
  •   simchabe @lpezwm it's my fav I actually found myself getting upset when my girlfriend used it. I now hide it when people come over. You better prepare for an IG tantrum when I break it 5h
  •   lpezwm Lol! Well let's hope it never breaks. 4h
  •   wwwwproject =) 2h

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simchabe Meal prep! Breakfast, Snack, Lunch, Snack. Dinner is planned but no need to prep (veg burger and steamed spinach or grilled asparagus). Setting alarm for too-early-o'clock for my workout.
Focused in being successful.

#21DayFix #healthychoices #lifestyle #diet #getfit #cleaneating #eatclean #healthy #Weightloss #beachbody #Women #fitness #fitnessjourney #gym #fit #determination #transformation #confidence #WeightlossTips #Fitfam #FitChicks #FitGirls #Weightlossjourney #weightlossdiary #FitMoms #NoExcuses
1d
  •   lisaesali Well done! You're inspiring me! 1d
  •   simchabe @lisaesali Thanks! Let me know when you want onboard and I'll add you to our summer Slimdown Facebook challenge group. That group motivates me every day 1d
  •   lisaesali Yes! I need to be doing this. Watching your updates makes me wish I started already! 1d
  •   simchabe Plan this week. Set your goals and start next week. It will give you a week to plan. 1d
  •   simchabe I'm starting #21DayFix tomorrow. I'll be done with the first cycle by August 10. Do you know how close august 10 is? Not that far so I know I can do this. there is a 30 minute workout that I do each day. I can step away from social and work for 30 minutes. I love this program and know I will see results. I'm down 22# and am focused on my bday this year. #Excited 1d
  •   organitrim Beautiful! 1d
  •   joycekfell You will be successful! Love tis prpgramt. Great planning. 21h
  •   simchabe thank you! This is the best portion control program I've tried. I'm full of a healthy mixture if food and I see rests within 3 weeks. No starving, no fad diet, no temporary changes. 21h

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simchabe Not a good pic but the sweet potato and red pepper soup was so easy and amazing!! I couldn't get my filter turned off on my camera. #anyway, I'm pulling out my #Beachbody ultimate reset cookbook this week to focus on more veggies. Yummy!! 2d

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simchabe Should I tell her she's not facing the right way? #shipwreckedfarms #turkeys 2d

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simchabe Look who grew a tail overnight!!! SO cute!! #Frizzle #Chicken #shipwreckedfarms 1w

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simchabe Yep, that's me, especially right now.
Here's to an amazing week, y'all!
1w

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simchabe Our little dude turned 21 yesterday. I'm waiting for the phone call to hear how his weekend was.
We have 4 more years before our youngest is off to college. Hubby and I both love this famy and life we've built together and are really looking forward to #FreedomTour2018 when we make the world our empty nest. A lot needs to happen between now and then and we are focused to be successful. #beachbody will play a big role in allowing us to be financially independent and healthy and so will persistence.
Here's to September 1,2018
1w

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simchabe Dinner time! }chickens 1w

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simchabe Fiona always knows when I'm taking a picture! Was trying to snap hubby building the duck house and the turkey. #Photobomb 2w

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simchabe So, you think they'll be upset I'm going vegan 2w

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