rwlittle #crossfit #crossfitsac #v3crossfit pain is fun.....right? Had a blast at the V3 competition!!! 2w

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rwlittle #crossfit #crossfitsac #14.5 refreshing flop in the rainy parking lot after finishing 14.5 3w

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rwlittle Just heard that my coach will be judging Annie Thorisdottir tonight!!! Good job, Dave Eubanks!!!! (Created with @tweegram app) 3w

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rwlittle #crossfit #paleo #paleodiet first attempt at paleo double fudge from #paleoomg 1mon

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rwlittle Grass fed short ribs cooked in red wine. Yep. 2mon
  •   mikedomjr I'll see you in about 10 min. 2mon

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rwlittle #crossfit #crossfitkids #crossfitSAC Jack hitting the deadlifts 2mon

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rwlittle Does not exist 2mon

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2mon rwlittle
Kelvin Ron Little
rwlittle #funny #housemustsmelllikeammonia I saw this at Walgreens and died laughing. These cards should be next to, "I'm sorry your husband left you" cards. 2mon

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rwlittle I'm not saying my legs are sore from squatting... But I just took a poo standing up. (Created with @tweegram app) 2mon

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rwlittle Exactly 3mon

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rwlittle #cigar choose your weapon 3mon

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rwlittle #crossfit #marinheadlands found these pull up bars while chaperoning my kids science camp. WOD on!!! 3mon

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4mon rwlittle
Lo-fi Ron Little

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rwlittle My boy 4mon

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rwlittle #tahoe on the boat with my honey 4mon

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4mon rwlittle
Amaro Ron Little
  •   rwlittle Took this in a bathroom in Begur, Spain 4mon

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