r_ezzoThis past week was brought to you by the number 4. It has been a week since I restarted my commitment to my health & happiness. A week of mostly clean eating and some exercise has resulted in a 4 pound weight loss. I have a long way to go, of course. But, it feel great to actually get the process underway.3d
dauphinstreet I want to do the same and am encouraged and inspired by your success! Way to go, Rachel.
r_ezzo Trust me it is odd... And I'm the least attractive elf here.
65wz@r_ezzo I don't why, but I started humming the song: I'm to sexy for my shirt.. Looks like a fun group :)
r_ezzo LOL Waleed! This was a charity Santa Speedo run that benefited the nonprofit I work for. This was tame, by far, compared to some participants. But, it was a a lot of fun & the runners were really nice. @65wz4d
65wz@r_ezzo great work.. I can't stop smiling when I look at the two gentlemen with glasses on the left, hehe
r_ezzo@65wz Thanks! We raised about $92k... So, it was definitely a success.
65wz@r_ezzo oh wow, I stand and raise my hat to you all.. Well done
r_ezzo So, recipe is probably a stretch but an egg, quinoa, green onions, asparagus, fresh soy bean sprouts, soy sauce, and a touch of cumin! I used an iron skillet, fried the egg in butter, then added roasted asparagus & sprouts. Then added in the quinoa and every thing else. It was really good!
r_ezzoI don't know what I thought freedom meant for me. But, more than ever I realize freedom comes with acceptance. Acceptance of what you can and cannot change. And a willingness to be brave enough and bold enough to make the changes you really crave. Sorry for the heavy but lots of really positive seismic shifts in my life. He has no idea what this post is about but @zackezzo is my best friend and #1 supporter and sometimes doesn't get enough credit for being such a great person. And, @leahtrox - I love you so much! You know why but you are an amazing person inside and out. Little did I know how much meeting you and Mark for ice cream at Morelli's would have such a positive impact on my life. Again, sorry for the heavy and/or random weird post on a Saturday morning. Sometimes joy is just meant to be shared. I promise I haven't gone off the deep end... Not yet anyways. :)2w
tuliele Rachel you're one of the sweetest ladies I know!!