myflashtrash 100kcal #Pancakes Ingredients:
1 egg white
1. Crack the egg and separate put the white into your mixing bowl and discard yolk.
2. Chop up &mash up 1 banana add a dash of cinnamon and add to bowl. Whisk up!
3. Heat up a pan and add low-cal spray
4. Add mixture to pan and wait to cook and flip!
5. Serve with agave nectar or low fat yoghurt! #yum#eatclean#glutenfree#pancakeday#nom#flashtrasheats#skinnypancakes4d