57min mminskyy
Normal Alex Minsky
mminskyy #behindthescenes getting my picture taken on a 12hr shoot with @unyq love my new leg guys thank you so much! 57min

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mminskyy I guess I know what I'm going to for Halloween this year #mermansky 1d

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mminskyy Gym this morning for cardio jamz Every Time I Die "From Parts Unknown" Black Keys "Brothers" AND I did my once weekly weigh in same day of the week same time of day same scale BAM hard work is paying off GAINED BODY WEIGHT (muscle mass) DROPPED BODY FAT % 1d

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mminskyy Snapbacks ️ Tattoos ️ Good job ️ Nice suits 2d

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  •   riveramadelline Have to love that smile!!! 2d
  •   costacarol_ @hugogloss acho que o perfil oficial do Alex é esse, viu! 2d
  •   biancadamaso God I admire you very much, I think you're an amazing man, I knew about your story recently, and I did my thesis on lower limb loss, and will be graduated in Orthotics and Prosthetics in 5 years, I would love the opportunity to know, really, CONGRATULATIONS, your success and your perseverance are amazing, you are a role model. And it should be noted that you are very sexy, hot and incredibly provocative LOL. 2d
  •   mshing1 Well with that I think I have the motivation to get off my ass and finish cleaning the floors on this big ass house. I consider it my cardio. 2d
  •   aogle19 I thought this was a video and I waited for like 30 seconds lol 2d
  •   sandyfh60 Smile... 2d
  •   didianaribeiro :) 2d

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Mayfair Alex Minsky
mminskyy Roland USA hip-pocket shoot @roland_us 2d
  •   virginnny Sweet baby jeezus @pentuppinup 2d
  •   biancadamaso I admire you very much, I think you're an amazing man, I knew about your story recently, and I did my thesis on lower limb loss, and will be graduated in Orthotics and Prosthetics in 5 years, I would love the opportunity to know, really, CONGRATULATIONS, your success and your perseverance are amazing, you are a role model. And it should be noted that you are very sexy, hot and incredibly provocative LOL. 2d
  •   emseas88 Sweet baby jeezus is correct. 2d
  •   bibliotheca_ Meh, guitars make people look douchy, no matter what. Like, "hay brah.. wanna hear me play Wonder Wall?" 1d
  •   virinator Sweet Jesus @rickyacero 21h
  •   bixbycreekbridge Don't think anything can make Alex look "douchy." Just saying. 15h

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Normal Alex Minsky

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mminskyy Mm. Delicious post workout Meal 2: 5 oz. Chicken or Fish, 1 cup of cooked Rice measured cooked and Veggies

Thanks Coach @bionicjesse
3d

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Normal Alex Minsky
mminskyy One day at a time; Easy does it 4d

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mminskyy Monday: Chest/Biceps/Abs
Incline Bench Press 4 sets, (12-15 reps)
Incline Dumbbell Bench Press, 4 sets (12-15 reps)
Flat Fly with Dumbbells, 3 sets (12-15 reps)
Ez-Barbell Curls, 3 sets (12-15 reps)
Seated Dumbbell Curls 3 sets (12-15 reps)
Abs: Crunches with weight 3 sets (15 reps) #training @bionicjesse photo @wagnerla
4d

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mminskyy #bts ️ IPhone picture from #Saturday w @ricpie 5d

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mminskyy Ain't no body got time for that 5d

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mminskyy so don't give up 5d

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mminskyy Kind of a weird mashup musically this AM Emmure: Eternal Enemies Black Keys: Magic Potion I don't know what this says about my mood this morning haha I'm efin #rockingout to both CDs though maybe it is because we have a photoshoot in a few hours 7d

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mminskyy Happy Independence Day America Land of the free; home of the brave @cedricterrell 1w

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