milkygoodness Well we #doneit #toughmudder #midlands about 2and a half hours with the #legion and I'm now predicting a lot of #pain tomorrow. Looking forward to next year already 13h

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Normal Adam Buss
milkygoodness #toughmudder #midlands tomorrow and I finally got the #map 30 #obstacles and approx 12 #miles this ain't going to be no #stroleinthepark and I #cantwait :-) 1d

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milkygoodness 1 week to go til #toughmudder #midlands #year2 and I'm starting to get flash backs of how much #pain I was in after my 1st attempt. But still can't f**king wait. #comeon 1w

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Normal Adam Buss
milkygoodness My #breakfast and #lunch for the next #month. I'm #hungry just looking at it. Bloody #diets but my own fault for being a #fatgit. #foreverliving 1mon

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milkygoodness #myboy the #drummer. Let's #hope he grows up with more #rhythm than his mum and dad, but I #doubtit judging by the racket he was making on those #drums 1mon
  •   dandan733 Pmsl lots of noise @milkygoodness 1mon
  •   milkygoodness @dandan733 yeah but luckily he's got the attention span of a gold fish so he doesn't play it for more than 2 mins 1mon
  •   dandan733 Lol that's nice thing.to say about ya boy, summer knows how to turn the demo on her keyboard and turns the volume right up and sits there listening for ages,then she trys to sing haha, can form a band at this rate @milkygoodness 1mon

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milkygoodness Got #myboy cheering on the #gooners yesterday #arsenal #COYG and on a side note that was one of the best #cup finals I've seen in a long time. Fair play to #hull they gave us a great game #FAcup 2mon

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Normal Adam Buss

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Normal Adam Buss
Normal Adam Buss

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Normal Adam Buss

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Normal Adam Buss

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Normal Adam Buss

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Normal Adam Buss
milkygoodness #toilethumor found in a bog 2mon

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Video Adam Buss
milkygoodness Another day at the office not #working my work #mate gives us a #demo on you can work out what #laughs 2mon

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milkygoodness Saw this somewhere else by someone else and found it #funny so I stole it to share with IG. #stormtrooper #starwars #target #practice 3mon

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Video Adam Buss
milkygoodness #myboy #teasing the #dog and he does have an evil #laugh 3mon

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Normal Adam Buss
milkygoodness Well I clearly didn't learn the 1st time round #toughmudder here I come again. #pain 3mon

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Valencia Adam Buss

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Normal Adam Buss
milkygoodness #shave the #dog #shavedog he needed it 3mon

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