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michleelan #Repost from @projectyogarichmond --- Happy Friday Yogis!!
We are back at the VMFA this week, with our first Friday Night Salutations class led by PYR Ambassador Becky Eschenroeder!
class will be held down in the grassy area of the garden from 5:45-7pm. Get there early to save your spot!

REMINDER
There will be no Feel Good Friday Flow with Michelle Lee @michleelan tonight due to Hot Hot Teacher Training. See back next week in the studio!
#rva #yoga @projectyogarichmond
1d

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michleelan well hello there Sophie. #happyeveryday #yogaeverydamnday #love 2d

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michleelan just in case 2d

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michleelan beautiful mini vacay coming to an end with some reflections, deep breathes, and stillness in front of the gorgeous lake with my furbaby. She had a rough day yesterday, but we are alive, breathing and full of happiness for this beautiful life we have. Getting old ain't easy, but only the blessed get to experience it. #happyeveryday #love #Pomeranian 5d

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michleelan yoga playtime with these two cuties this morning #happyeveryday 5d

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michleelan rise and shine 5d
  •   laurenmblankenship @michleelan where in SML is this? Are there any areas that are public? I have two weeks where I won't have my kids in aug. And wanna go check it out. 5d
  •   michleelan @laurenmblankenship my dads is in moneta, va which is in Bedford county. I know there are open areas but not really sure where. Do check out bridgewater marina area tho. There are apts/ condos to rent, shops, boat rentals, a fun little bar....I love it here. So so peaceful and beautiful 5d

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michleelan rise and shine 6d

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michleelan just what the doctor called for #100happydays 1w

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michleelan sunshine + lakeside + family #100happydays 🌞 1w

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michleelan #Repost from @therealflyingyogini --- Word. Today and every day. Thx to one of my Fb friends for this perfect for today post. #mantra #manifesto #yoga #yogaquotes #youaretheguru #yogaeverydamnday 1w

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michleelan "You have to take risks. We will only understand the miracle of life fully when we allow the unexpected to happen." -Paulo Coelho
#heartoverhead #100happydays
1w

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michleelan #tbt to that time I spent Halloween in Amsterdam with my sissy @megkells26 and Dot! All smiles and giggles leaving #bulldogcafe #amsterdam #bestcityever #besttripever 1w

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michleelan #100happydays | SO proud of my soul sista Natty G today as she completed her yoga teacher training today with the Yax brothers and @hothouseyogava you for inviting me to be a part of your special day. This is only the beginning! #yoga #rva #yogifriends @gitanahoopdance 2w

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michleelan and, exhale. #100happydays 2w

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