melavond This hat. My only hat. Run happy. 1d

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melavond Team mom knows whats up. That fruit didnt last long. Terrible time trial today. Need to change my mindset when training, must run hard...always. 3d

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melavond See that little bit of red, white and blue...thats as patriotic as I get. 1w

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melavond My ice bath. Felt really strong running today. 2w

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melavond This room of mine. Not hard to tell what I love? 2w

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melavond Glass slippers aligned. 2w

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melavond These guys. My lovelies. #exnanny #catchingup #kids #love #fun 2w

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melavond Well that works for me. Power walked UP 3ish miles because my knee then hauled ass down. Running downhill is my absolute favorite. #nikeplus #running #nike #runner #camelback #crosscountry #workout #fitness 2w

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melavond A little walk with the mother. I never get a real rest day. #nikeplus #workout #fitness #walk #momanddaughter #mother 3w

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melavond One of those days you feel really strong and wanna run 20 miles and lift 1000 pounds, but you just eat instead. Yeaaa... #workout #fitness #food #smoothie #healthy #crosscountry 3w

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melavond A start to a great day. Random breakfast, 5.5 mile run in perfect but windy weather, and rolling out my IT band. #foamroller #perfectweather #runner #food #healthy #fruit #breakfast 3w

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melavond 30 min run, 20 min yoga for ITBS, homework completed, breakfast. #weekend #healthy #food #breakfast #banana #chobani #greekyogurt #eggs #englishmuffin 3w

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melavond 630A. Cross Country. Where burpees become your friend. And shoes with the smallest bit of support give you blisters. #nosupportsupportgroup #stickingwithminimalist #running #workout #fitness #crosscountry 4w

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melavond Legit best decision Ive made all day. Its either really delicious or im really hungry. #food #healthy #smoothie 4w

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melavond Accurate representation of a 60 minute run. #fitness #workout #running #runner #drained 4w

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melavond Coffe, strawberries, blueberries, vitamins. Long run day. #breakfast #healthy #food #fruit 1mon

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melavond 30 min run, watermelon and morningstar griller crumblers with tortilla and salsa. Oh and vitamins. #healthy #fitness #workout #running #legs #watermelon 1mon

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melavond I love this way too much. @apicturelife #lilandwillwed #wedding #kiss 1mon

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melavond First day of official training with the cross country and track and field team. My love for gatorade is growing. #notenoughwater #toohot #xcteam #crosscountry #running #workout #temperature 1mon

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