megangale A delicious mix of leftovers, garden veg and scrambled eggs for breakfast 😛 1d

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megangale Mexican style slow cooked local organic grass-fed beef in the oven ready for a late Mama and Dada dinner. 2d

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megangale We found ochre by the river mouth. 2d

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megangale You are probably very tired of seeing what I eat for breakfast, but often it's one of the only chances I get to get creative and sit down all day... So here it is! Creamy garlic mushrooms with plenty of parsley, buckwheat toast, turmeric tonic and freshly picked grapefruit 3d
  •   littlemumma2 Definitely not tired of seeing what you have for breakfast! Keep the inspiring photos coming 3d
  •   mrsjoh2707 Keep them coming!! 3d
  •   riddlelove Yummmm 3d
  •   jemnis I don't think i will ever tire of looking at your food! 3d
  •   zoecameron I can't imagine ever tiring of your breakfasts. 3d
  •   bestof2sisters Similar to what I had for dinner xox 3d

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megangale Seasonal Sunday lunch. Roast pumpkin quinoa salad with fresh herbs, local biodynamic fetta & black sesame seeds with a fresh ginger turmeric tonic. 4d

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megangale Nothing like baby fingers to pick thyme leaves for dinner 5d

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megangale Littles lunch. 6d

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megangale A moment to myself in the winter sunshine, post 'grocery shopping' at my local market, sipping on ginger kombucha. BLISS. 6d
  •   littlemumma2 How good is that fresh kombucha... and that amazing winter sun... and those sweet little carrots... 6d
  •   pheebswadick Yay xx 6d
  •   megangale @littlemumma2 so good. Makes me a very happy lady! 6d
  •   cutepiggy We were there too! Around 9.30ish. Shame we missed you. Not a shame we bought the bacon from the same stall as your eggs .... Heaven!!! 5d
  •   lauren_austin Need a locals help! Is there a good bookshop in Bellingen that might sell a cookbook called 'Community'? I'm trying to track one down for my nan! 1d
  •   megangale @cutepiggy it's so flipping good, huh? 23h
  •   megangale @lauren_austin unfortunately we only have a second hand book shop- the closest book shops are in Coffs Harbour! 23h
  •   lauren_austin Thanks anyway! I thought that was the case but wanted to double check. Looks like I'll be driving to Coffs tomorrow 22h

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megangale Snuggles in the warm winter sun. I will be a mess the day he no longer hugs me like this thanks for the capture @marlee131 7d
  •   megangale @gentlefolk my Pallas was the same! She wasn't very snuggly and didn't like being held close. She was very aware and wanted to be where she could see everything going on. Now she is so sweet and affectionate, I actually can't get her out of our bed 7d
  •   essie08 Beautiful cuddles 7d
  •   rachafreeman Mmm I want one of those xx 7d
  •   megangale @rachafreeman he gives the best hugs, right?! 7d
  •   leahsunshine Right? ! Such a beautiful capture. Aaron still neck hugs me.. it's the best!! 6d
  •   petitsfournier Lovely photo 6d
  •   kirstenrickert So sweet and lovely. 6d
  •   cutepiggy Awwww so sweet. Flynn is going through a not hugging mummy often stage I'll live vicariously through this pic. PS those swimmers are lovely!!! 5d

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megangale We love winter holidays! 7d

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megangale It isn't coincidence that an abundance of leafy greens thrive in winter. Including plenty of leafy greens in our diet is so important to our health and well being! He created this earth to nourish us! 1w
  •   megangale @thepoppiesgrow no offence taken! I forget how lucky we are, sometimes! I look longingly at pictures of snows and big old forests and get all romantic about a real winter- but I love the abundance of food that grows all year round in our country. We are so blessed! 1w
  •   megangale @heatherboersma that would be so intense! I like the idea of snow (see above) but we are so blessed to be able to grow a bounty of fresh food all year round. I would have a lot of trouble giving that up! 1w
  •   riddlelove Yes! 1w
  •   mummywendy Love the leafy greens 1w
  •   jolienicole @megangale even where I live in Victoria it's quite hard to keep some leafy greens alive, although we have no problem with root or in ground vegetables! Mid Coast of NSW is truly a beautiful special area! 1w
  •   justsummerrrrr Amazing color! 1w
  •   heatherboersma @megangale such a blessing, for sure. 1w
  •   milk_thistle Our greens are really thriving now too! They just tend to bolt in Summer! 7d

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megangale A winter dip. These two melt my heart @kateoliver 1w

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megangale It's the simple things in life that make me happy. Things like organic eggs from happy chickens in all shapes and colours and beautiful shades of nature in freshly dug veg 2w

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megangale I know my shoes are really daggy (any suggestions on fairtrade or ethically made running shoes please let me know!) but check out how icy it was at boxacise this morning!!! 2w
  •   megangale They're not as supportive as a running shoe but an amazing ethical brand called etiko do cute sneakers x @missingfillmore 2w
  •   gabetrew @krochetkids ideas? 2w
  •   livvy_grace Have you started up your walking club yet where you wear Fluro Lycra? Hahah 2w
  •   darylgale It was F R E E Z I N G!!!!!!!! But we got HOT!!!!!!! 2w
  •   darylgale I love that you care about sweatshops and the production line xxxx@megangale you're a legend! 2w
  •   kirstenrickert You know that is a really hard one! 2w
  •   megangale @kirstenrickert it is! The sport industry is just one of those industries I guess that don't offer an alternative. 2w
  •   cutepiggy Brrrrrr 5d

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megangale Lunch. Haloumi salad with heaps of seasonal (and unseasonal!) delights from the garden. Oh, and a green smoothie of course! 2w
  •   petitsfournier Looks soooo good! 2w
  •   megangale @petitsfournier it's been a very strange winter so far! I have broccoli and peas, but also tomatoes and capsicum! 2w
  •   sarahruv That looks so good 2w
  •   megangale @sarahruv after a workout in the frosty 2 degree morning a had a greasy cheesy egg toastie for breakky. It called for a lunch full of greeeeeens! I felt like a rabbit in TAS searching out restaurants that had green things on the menu... They love their meat! 2w
  •   sarahruv Gosh your good. No wonder you look as good as you do. X 2w
  •   darylgale I did that years ago in NZ scoured the countryside for salad! They're better now. 2w
  •   darylgale 😇 2w
  •   wildtribe Amazing photo!! 2w

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megangale A sweet moment when I found Pallas climbing her grandmothers magnolia tree to forage for blooms 2w
  •   kateoliver Sweetness. Love the glow of the sunset here x 2w
  •   crystalfrost You have been insta quiet of late 2w
  •   vashtidowns @crystalfrost I was thinking maybe the instarapture had happened and you and I got left behind... That's how quiet she's been 2w
  •   lightlovers So sweet 2w

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megangale A little action shot of Pallas at her first athletics carnival today! 2w

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megangale Cheap fun on a windy afternoon. Scavenged shopping bags and a bit of kitchen twine. 2w

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megangale Delicious throw together lunch today. Fennel, goats cheese and hazelnut salad with rye sourdough avocado and organic cheddar melts. 2w

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megangale We were running and he stopped for a tiny yellow flower in the grass. 3w

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