mata_hari1 Ain't got time for the craziness...lol... Cut me open and I bleed muscle milk. Married to Avanti Fitness. 7h

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mata_hari1 My favorite night time snack. Cottage cheese, bananas, peanut butter and cinnamon. Go on and turn your nose up. It's delicious, packed with great after workout recovery protein and good for you. Eat up. #healthysexycore #healthychoices #instafood #instagood #instagramfitness #ig_fittest #teamsofit 7h

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Normal Queen Leela Ami
mata_hari1 #Rp just finished shooting my segment for #districtbuzz w/ @bodybldrmarcus ...awesome shoot, awesome talent, awesome day. #womenintv #womeninmedia #Productionflow #shedidthat #DCTV 13h

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mata_hari1 #nothingbutbending day 3... Hip openers. Started of in a warrior variation, into lizard pose and then a lizard variation which I'm def gonna work on. We can get that leg behind our head. I'm sure of it. @superhumanyogi 1d

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mata_hari1 #nothingbutbending day 2....pigeon variations. I really need to add this in my practice on my journey to become more bendy. Months ago I couldn't come close to touching my toes so I'm definitely still pleased with myself. #yogini #yogafit #yogabums #yogapose #yogaeverydamnday 2d

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mata_hari1 It's a party DC. Celebrate #freedom #Emancipation Emancipation Day 2d

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mata_hari1 Emancipation Day School. Good music, good food, good cause #celebrate #Emancipation #DC #freedom 2d

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Normal Queen Leela Ami
mata_hari1 Laid up with my muffins. He always makes everything feel better. My #strength #love and #heart. The milk in my coffee. 5d

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mata_hari1 Rockin my name on my hat. That's how she does. #photobombed by @idreamof_johnnie 6d

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mata_hari1 Hanging in the city. Day off, sun is shining, I'm in "she" mode. #shedidthat #sunnydays #spring 7d

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mata_hari1 No matter what you do they'll watch, they'll critique, they'll stare. So why not give them something to talk about? #makeupartist #makeupaddiction #contoured #smokey #narsartist @narsissist @nars_cosmetic #womenofcolor #shedidthat #instabeauty 1w

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mata_hari1 Small triumphs. My back is def more bendy this week than last. Honestly if I would've adjusted my forearms I probably would've grabbed my feet. We'll see what happens tomorrow. #workinprogress #yogaeverydamnday #yogafit 2w

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mata_hari1 Well hello #spring ...headed to a day party. All golden and red. #red #makeupartist #makeupaddiction #redlips #ilovespring 2w

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mata_hari1 Work bound with Bobbi Brown today at Nordstrom Pentagon City. I'm doing everything pink and coral. Come out and play. #makeupartist #pink #coral #makeupjunkie #makeaddiction #ilovecolor #ilovemakeup #instabeauty #womenofcolor #dewy 2w

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