mandylou_who A pint of blood is a small price to pay for free cookies and helping save lives! #blooddonor #pintforcookies #chooseyourday 7d
  •   rachelhulan Thank you! I wouldn't be here if someone like you hadn't taken time out if their day to donate. It truly makes such a difference. 7d

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mandylou_who Two races on Saturday, so why not another on Sunday? Lots of fun and bling at the #415k this morning - and @tammylou14 and I got to pick up our ginormous Run the Bay challenge medals! #sundayrunday #5ksunday #runlocal #runthebay 1w

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mandylou_who World cup finals at @roozcafe with @leight_knight and mimosas - pretty much perfect! #worldcup #weekendthing #goDeutschland 1w

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mandylou_who A day of running with family and friends (and my pup!) - what a way to celebrate 100 races for #brazenracing! A 5k in the morning with @leight_knight and a 5k in the afternoon with @tammylou14. #happygirl #dirtydozen #doubledirty #double5ksaturday #brazenstreaker2014 1w

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mandylou_who If I have to do laundry it may as well be colorful! #hatelaundry #workoutgear 2w

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mandylou_who Some folks run the Wharf to Wharf, some do the Bridge to Bridge - I like to run the Gnome to Gnome all tenth of a mile of it! #brooklynhill #hilltraining #gnometognome 2w

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mandylou_who Another beautiful day in my home town . #hellaloveoakland #thetown #lakemerritt 2w
  •   antdpt You gonna run the Berkeley 1/2? @mandylou_who 2w
  •   mandylou_who I've got the Brazen Diablo Trail the weekend before and Big Sur Half the weekend after (and I'm a total weenie), so I'll probably just do the 10k @antdpt. But I will be there!!! 2w
  •   antdpt Okay coo 2w

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mandylou_who One of the many reasons I love my #soulie @mayabella! Guess I'm hanging out at @roozcafe a bit longer #chiefenabler #lazysaturday #onemoremimosa 2w

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mandylou_who I had planned to sleep in this morning, somekitties had other plans. #merryandmilo #dayoff #crazycats 3w

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mandylou_who Long day of work and a long drive home. On the upside, loooooonnng weekend ahead! 3w

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Valencia mandylou_who
mandylou_who If only it was that easy Starbucks sandwich... #sandwichadvice 3w

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mandylou_who Half selfie, full cattie. #thenewselfie #greygirl 4w

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mandylou_who Love, love, love my hometown! #hellaloveoakland #thetown #eveningrun 4w

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Normal mandylou_who
mandylou_who See, I'm not just a legend in my own mind! #timehop #someonelovesme #imascoolasthewheel 4w

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mandylou_who If I can't run on Saturday, I'm damn sure going to run on Sunday! The inaugural Marina Bay "Riveter" turned out well, despite the new/painful shoes. I managed a new 10k PR on a beautiful course and I got to run with some of my running enablers (not sure if I enable them or they enable me)! #10ksunday #sundayrunday #theriveter #marinabay 4w
  •   out4run Great job! Despite the cold weather it was wonderful and kept us all cool at the end! It was a good course. 4w
  •   mandylou_who It was chilly @out4run but I never mind the cold once I warm up. And I'll always take the cold to he heat - there will be some crazy hot races later in the summer! 4w
  •   out4run Indeed! @mandylou_who did you get your T-shirt? I try to get it before the race but tried after and was left only with XL sizes. Also only 3 aid station for the half and no water at the finish line. At least I got a bagel. Oh I saw some Brazen folks today who ran the DoubleDip yesterday. Gosh that is incredible. I think you were one also. Lol enjoy the rest of your Sunday. 4w
  •   mandylou_who @out4run I thought it was a really poorly run race, but then Brazen puts on an incredibly well run race. I got my shirt, but they were just handing them out without checking registration. There were 10k folks with half bins and medals and they ran out of the small medals when I crossed I had to chase one down. I know Titanium does other races so I was a little surprised at all the glitches. I did see lots of Brazen shirts today and I did wear my Trail Quake shirt. I was going to wear my Dipsea shirt (from volunteering) to look badass, but I decided to leave it to the actual badasses that ran 2 halfs in one weekend 4w
  •   out4run Oh my I didn't know that happened as well. Brazen surly does an excellent job. Oh I think all Brazen runner are badass! Lol. You should wear it on the next race. I too thought Titanium host other races but this one was a bit crazy. Oh well! 4w
  •   out4run @run_amer_run read the thread above on how this race ran this morning. We are fortunate to have Brazen running our trail races. 4w

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mandylou_who Not the way I typically spend a Saturday with @brazenracing_01, but I loved every minute of it! Volunteering was a great way to put race number 12 in the books and oddly I was almost as tired as I am after a run. lt was great getting to support all of the runners out there and make new Brazen and DSE friends, though I do miss seeing my bib and medal with my shirt #muirwoodsaidstation #doubledipsea #brazenracing #brazenstreaker2014 #dserunners 1mon

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mandylou_who Getting some #runninglove from @thtgirl at the Muir Woods aid station. It was great to see her smiling face on the trail today along with @attemptedrunner and @run_amer_run. And what an amazing experience helping out all my fellow trail runners and meeting new running friends at the #doubledipsea. Next year... I run it! #brazenracing #brazenstreaker2014 #muirwoodsaidstation 1mon
  •   jamersruns Thank you for Volunteering today!! 1mon
  •   mandylou_who It's a good plan @attemptedrunner, life is a bit easier on the other side of that table lol! 1mon
  •   mandylou_who Thanks @jamersruns - how you had a great race! 1mon
  •   jamersruns I survived, that made it epic. Lol! 1mon
  •   thtgirl @mandylou_who was so happy to see you! A familiar encouraging face at that stop was so needed!!! Thanks for saying hi! And thanks for volunteering! And as crazy as it was, I will run with you next year!! 1mon
  •   chef_ratattooee Thanks for volunteering! Tough race but you all made it fun! 1mon
  •   run_amer_run Thank you Amanda for being out their today taking care of all of us at Muir woods aid station but i expect you to get you know what on the course next year 1mon
  •   luv_draco_j9 Keep streaking @mandylou_who I'll do it next year too. 1mon

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X-Pro II mandylou_who
mandylou_who I'm willing to do a lot to keep my feet comfy while running, but not this. #justno #flintstonetoes #sillylooking 1mon
  •   kimmyk1985 1mon
  •   thtgirl I wear toe socks...I love them. They save me from blisters. 1mon
  •   mandylou_who That's what the guy at Road Runner was trying to tell me @thtgirl. They just felt really strange on my crazy little Flintstone toes! 1mon
  •   thtgirl They feel weird at first...but put them in your shoes and run and you'll never notice. I swear by them. I wear injini ones. No blisters at all. @mandylou_who 1mon
  •   mandylou_who Once I can get settled into a pair of shoes (I'm on my 4th try) I'll have to give them a try @thtgirl 1mon
  •   thtgirl Looking for good shoes? Always tough to find what works for your feet. Good luck!! @mandylou_who 1mon
  •   mandylou_who Yeah ASICS were always my shoes, but I've been at it for months and I'm still trying (Sauconys, Mizuno, and now Brooks). Thankfully my trail shoes are perfect! 1mon

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mandylou_who I wish it got easier, but it doesn't. I miss you every day Pop. #happyfathersday #deaddadclub #missyou 1mon
  •   jeezysunshine 1mon
  •   missem07 Aww...what a sweet picture of u guys!!! And at the A's game! One of his favorite places I'm sure. Love ya cuzzo. Hope it gets easier one day. 1mon
  •   mandylou_who @missem07 it was actually at a Tigers game in Detroit. Of course he was scoring the game - typical 1mon

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mandylou_who I guess I missed the #brazenracing event and found the Brazen mountaineering event instead. It was a slow, painful battle up that hill (all 1800 feet of it) but the the controlled fall downhill made up for it. I definitely earned my medal and my It's-It today! #trailquake #10ksaturday #brazenstreaker2014 1mon
  •   thtgirl Are you running double dip next week @mandylou_who 1mon
  •   mandylou_who No @thtgirl not enough training and my knee is still healing a bit. But I'll be volunteering, so I'll cheer you on from the aid station (dunno which one yet)! 1mon
  •   thtgirl @mandylou_who cool! Thanks for volunteering! We will need you a lot that day!! See you later this week!! 1mon
  •   run_amer_run Hahaha love your caption it was good seeing you on the course Amanda and sorry for the sweaty Hug see you Saturday and yes as @thtgirl said thank you in advance because we won't be able to do it next week without your help and support. 1mon
  •   missem07 Heck ya u earned it! Lol. Awesome job :) 1mon
  •   riaevents Hey, Great photo! I’m a community manager for Events.com and was wondering if we could feature this photo on our website and social media. If you’re interested, go to photos.findmoredomore.com to upload the photo! Thanks! 1mon

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