.@lokei (Petah H.) 's Instagram photos

lokei
	Petah H.
624 photos	2106 followers	731 following
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lokei [ T | M | L | O ] 2d

Petah H. Lo-fi

34

7

#nutsnmore, #nomnomnom, #yum, #mouthgasm, #almondbutter, #chocolate,

♥ @jesuscmcn, @lonely_bear_th, @modernpaleoman, @jienang, @aleking, @astroboy5, @bonorent, @andyriobrazil, @tomversation, @whasabe,

lokei It finally arrived! Very first taste ever...full on #mouthgasm! This jar may not last through the weekend. @nutsnmore please make this easier to get in Toronto. #nutsnmore #almondbutter #chocolate #nomnomnom #yum 2d
nutsnmore @lokei www.nutraways.com and JW foods 2d
lokei @nutsnmore Amazing! Thanks...gotta stock up! 2d
chekoantu Yummi!!! 2d
terrylevine Like #nutella ? 2d
lokei @terrylevine Almost...fortified with extra protein. No added sugar or salt. Nutella is irreplaceable though. 2d
michelgm79 Where did you buy it? Online? 2d
lokei @michelgam79 Yeah, I got it from LuckyVitamin.com. It took over two weeks to arrive in the mail. Well worth the wait though. 2d

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lokei [ T | M | L | O ] 3d

Petah H. no filter

94

3

#workout, #gym, #fitness,

♥ @terrygoldman, @chekoantu, @mattyg_nyc, @k591635, @djgregq, @ericnu, @seanshawn, @damiandazz, @sweateetaews, @450busu,

lokei Back is coming along... #workout #fitness #gym 3d
kozslow 3d
ericnu Nice! What's your %bf? 2d
mikeysilv Wow good thing you're not working out or anything haha. 1d

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lokei [ T | M | L | O ] 3d

Petah H. no filter

36

3

#nomnomnom, #crab, #foodporn, #cumcumber, #eatingclean, #tuna,

♥ @hitmekenerfsim, @cr_cream, @zugus1, @astroboy5, @conwaychan, @haohhoen, @mauriciodanilo, @monkie_amp, @andyriobrazil, @davywangwei,

lokei Snack time!!! Seared rare #tuna, #crab sticks, #cumcumber sticks. #eatingclean #nomnomnom #foodporn 3d
jusmich Snack?? 3d
lokei @jusmich Yup! I'm still hungee... 3d
webshaun Yums 3d

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lokei [ T | M | L | O ] 6d

Petah H. no filter

88

3

#cute, #goleafsgo, #bulldog, #frenchbulldog, #puppy, #pup, #dog,

♥ @raa1313, @petgasm, @apaivadesous, @astroboy5, @webshaun, @ericnu, @mauriciodanilo, @beerjack, @amigo_s, @450busu,

lokei Bails is excited for game 7 between Leafs vs Bruins! #frenchbulldog #bulldog #dog #puppy #pup #cute #goleafsgo 6d
jonnodotcom 6d
michelgm79 Awesome!!!! 6d
jusmich We lost but I still love you bailey beeeeee!!! Save that sweater for next year! 6d

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lokei [ T | M | L | O ] 7d

Petah H. no filter

Spoon & Fork Plus

lokei

77

0

1

♥ @morenovk, @aviatorwinston, @vosaidurmama, @jasonaxe121, @ericnu, @bosssingkhom, @daneler, @mauriciodanilo, @450busu, @buntakaachan,

lokei More Mother's Day realness... 7d

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lokei [ T | M | L | O ] 1w

Petah H. no filter

Spoon & Fork Plus

lokei

roxanneha

51

1

2

♥ @luistorres21, @aviatorwinston, @clo17674, @conwaychan, @oscar_gm, @unshaven, @e_lemond, @apaivadesous, @450busu, @buntakaachan,

lokei Happy Mother's Day! 1w
tulrock Nice family pic :) 7d

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lokei [ T | M | L | O ] 1w

Petah H. no filter

32

3

#bodyfat, #fitness,

♥ @wilyeca, @shiroamachi, @lonely_bear_th, @mattyg_nyc, @simonliu893, @vincent_feng, @chefracer, @450busu, @aleking, @e_lemond,

lokei I've been trying to add mass while trying to stay under 10% body fat. Currently at just above 8%. Not too bad...can't complain about that! #fitness #bodyfat 1w
ericnu Congratz 1w
lonely_bear_th ★★★★★★ 1w
shiroamachi Omg. My bodyfat is yours times 3 1w

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lokei [ T | M | L | O ] 1w

Petah H. no filter

91

2

#gym, #ilovechestdays, #workout, #flexfriday, #fitness,

♥ @jackieza, @karl_hoh, @aviatorwinston, @supercotler, @osgod, @simonliu893, @mauriciodanilo, @shearyannnn, @apaivadesous, @450busu,

lokei Gotta love chest days! #gym #fitness #workout #ilovechestdays 1w
maorbh 1w
lokei @bradleymartyn #flexfriday 1w

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lokei [ T | M | L | O ] 1w

Petah H. Earlybird

68

0

#ihatethettc,

♥ @jackieza, @karl_hoh, @zhuwencai, @valmont13, @elmoonthego, @simonliu893, @gerardyikeung, @e_lemond, @zirconic, @lv_monogram,

lokei Bored on the non-moving streetcar. #ihatethettc 1w

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lokei [ T | M | L | O ] 1w

Petah H. Normal

107

8

#workout, #abs, #gym, #fitness,

♥ @jackieza, @ideorium, @sus001, @karl_hoh, @john_wesley, @conor_joseph, @osgod, @simonliu893, @gabrielhasson, @mauriciodanilo,

lokei Just finished an abs workout after watching @jdonnelly44's Weak Point Training - Develop Lower Abs YouTube video. Got some great exercises/tips on how to train my lower abs!
And yes, I'm still rocking that awesome tank top sunburnt I got over the weekend. I'm going to make it a thing! #fitness #workout #abs #gym 1w
allanshze Tan line..... 1w
mattyg_nyc Nice nipple tank top...where did you buy it? 1w
jusmich eeeeeeeee! semi permanent tank! 1w
strengthsion You've healed quickly! 1w
lokei @mattyg_nyc @jusmich It'll be all the rage this summer. Swear it! 1w
lokei @strengthsion My arms are pretty much all healed up. But my chest is still a bit red and itchy. I've been slathering lotion on it 4 times a day since Sunday! 1w
oscar_gm Good job! 1w
simhutch As soon as summer comes here ill be getting my very own tank top burn so I can also be awesome! 1w

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lokei [ T | M | L | O ] 2w

Petah H. Normal

143

19

#tanlines, #sunburnt, #rednecktan,

♥ @john_wesley, @karl_hoh, @innebmi, @supercotler, @its_uncle_tony, @mauriciodanilo, @kongolongo, @mistergavin, @cameronraycarlson, @damiandazz,

View All 19 Comment

lokei Ugh! Really should have put on sunscreen today... #sunburnt #rednecktan #tanlines 2w
tonypp18 @lokei omg..but u look hot.. 2w
alegendario oh take care with the sun and use aloe Vera for the burnts 2w
chefracer Ohhhh shit. 😎 2w
ordinari Nice singlet ^.^ 2w
simhutch Lol 2w
sandonhansen Did the same today 2w
apaivadesous Oh no, look at that! :) 2w
jackieza 7d

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lokei [ T | M | L | O ] 2w

Petah H. Lo-fi

75

1

#cute, #bulldog, #frenchbulldog, #puppy, #pup, #dog,

♥ @jackieza, @paris_boi, @dedssotero, @ballesterous, @andyriobrazil, @billysilly, @arthurramos, @450busu, @enriquetercero,

lokei Working on his tan. #frenchbulldog #bulldog #dog #puppy #pup #cute 2w
chefracer Need some. Sun block ??? 2w

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lokei [ T | M | L | O ] 2w

Petah H. Sierra

136

14

#cute, #bulldog, #frenchbulldog, #puppy, #pup, #dog,

♥ @paris_boi, @idov, @adrianandshane, @bvk, @yeldnats, @psnape89, @sandonhansen, @joviriley2, @billysilly, @ballesterous,

View All 14 Comment

lokei Relaxing with my little boy. #frenchbulldog #bulldog #dog #puppy #pup #cute 2w
chefracer Lol relax those abs. 2w
lokei @tonypp18 Thanks! 2w
lokei @450busu Thanks man! But I want them to be like your's. 2w
lokei @oscar_gm I'm pretty sure he'll love you too. 2w
lokei @chefracer It makes for a better photo having them flexed. 2w
chefracer Hehe. That it does. Grrrrrr looking great !! 2w
hellomynameistony I like that pup! 2w
billysilly Awwwwww!!! 2w

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lokei [ T | M | L | O ] 3w

Petah H. Nashville

88

2

#trainingwheels, #gym, #workout, #fitness,

♥ @jackieza, @joshblot, @bvk, @fitnessphotographer, @bryanbrando, @sandonhansen, @koga88, @mistergavin, @melofe72, @cameronraycarlson,

lokei Learning to like legs days. Still only #trainingwheels. #gym #fitness #workout 3w
wilyeca Sexy 3w
sdmarlow Wow. Quads looking a-mazing! 2w

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lokei [ T | M | L | O ] 3w

Petah H. Valencia

104

1

#muddyyorkrfc, #rugby,

♥ @jackieza, @paris_boi, @apaivadesous, @assifitness, @santanabanana, @ballesterous, @seocky, @migueucho, @mr_jord, @ismazam,

lokei The weather is finally warm enough to have #rugby practice outside! Yay! #MuddyYorkRFC 3w
inkd_chef one day I would be able to play too. 3w

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lokei [ T | M | L | O ] 3w

Petah H. Sierra

114

2

#gym, #workout, #fitness,

♥ @lonely_bear_th, @gust4vo_1, @karl_hoh, @conor_joseph, @gabrielhasson, @its_uncle_tony, @acejax, @seocky, @melofe72, @ismazam,

lokei Feeling beefy after shoulders and arms today. #gym #fitness #workout 3w
conor_joseph Good job! 5d
lokei @conor_joseph Thanks man! You got an impressive build there yourself. 5d

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lokei [ T | M | L | O ] 3w

Petah H. Sutro

103

2

#cute, #bulldog, #frenchbulldog, #puppy, #pup, #dog,

♥ @paris_boi, @raa1313, @arthurramos, @bvk, @enzoti, @hectortheblindfrenchie, @ballesterous, @amigo_s, @enriquetercero,

lokei Saturday morning cuteness! #frenchbulldog #bulldog #puppy #pup #dog #cute 3w
astgeorges Adorbs! 3w
billysilly Awww 3w

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lokei [ T | M | L | O ] 3w

Petah H. Earlybird

Hogtown Smoke

33

2

#nomnomnom, #innerfattyforlife, #pulledpork, #foodporn,

♥ @paris_boi, @arvinkulit, @hogtownsmoke, @alonhazan, @dirki, @psnape89, @unshaven, @brochahontas, @himmad, @arthurramos,

lokei Cheat meal! Thanks @HogtownSmoke for the extra large portion! There's at least 2 pounds of pulled pork here. Oh...here come the meat sweats! #nomnomnom #pulledpork #foodporn #innerfattyforlife 3w
ericnu #proteinfarts 3w
astroboy5 I love how there's still not enough meat for you from that delicious looking pulled pork meal that you had to supplement with a Popeyes protein shake. Lol! 3w

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lokei [ T | M | L | O ] 3w

Petah H. Valencia

Kool Haus

31

0

#gs4canada,

♥ @jesuscmcn, @wtf426, @gregorycorso, @jgacusan, @quirky13, @flavio_santos, @unshaven, @chefracer, @yspikeyness, @davywangwei,

lokei @WalkOffTheEarth rocking it at the #GS4Canada launch party. Love them! 3w

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lokei [ T | M | L | O ] 3w

Petah H. X-Pro II

Kool Haus

26

0

#feist,

♥ @jesuscmcn, @juliemintzmusic, @paris_boi, @emanueljg, @degrassoid, @yspikeyness, @unshaven, @ballesterous, @flavio_santos, @davywangwei,

lokei Hologram #Feist at the GS4Canada launch party! Yes a hologram! 3w

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