Normal way_2_ambitious
liive2inspire Wassupp..... 28min

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liive2inspire In the gym working 8h

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liive2inspire Just woke up outta no where 1d

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liive2inspire You Deserve Better 4d

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liive2inspire About to hit the gym ! 1w

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liive2inspire Who up ? 2w

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liive2inspire Early Morning Session 3w

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liive2inspire There's just something about Morning Abs I like !! Especially after a shower lol #motivation #fitfam #abs 3w

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liive2inspire Sneak peek from today shoot with my group  @bodyambition -
Make sure you follow us !
We are creating something that's gonna help you change physically , help you grow stronger mentally , but also motivate you to LIVE YOUR LIFE.
SHOT BY THE AMAZING -@rick_photo
3w

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liive2inspire Gym time , then PhotoShoot with my right hand man @erick.sanchezpt 3w

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liive2inspire People are going to tell you to give up. People will tell you your too small . That's because they don't want you to make it . But use this jealousy as fuel . To power you through the toughest workouts. When I feel like I can't do another rep, I think of all my haters. That makes me do 10 more! Because I know where I need to be. And there's no mountain too high, no valley too deep , and no obstacle too great to defeat me. The only thing that can defeat me is me. So when you have that day again when you feel too lazy to go to the gym, think of all the haters that you will be making happy. But don't do it for them, do it for you !
And be humble about it .....
4w

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liive2inspire Good Morning 4w
  •   liive2inspire What do u eat on cheat days ? @cart8l 8h
  •   cart8l Carne asada fries they are just sooooo goooodddd 8h
  •   liive2inspire Lol I never had those @cart8l 8h
  •   cart8l If you come to San Diego Cali they are everywhere they are awesome man if I could I would eat it everyday lol 8h
  •   liive2inspire Lmaooo @cart8l 8h
  •   cart8l But I do need to switch my diet but being in the military it's like I have to grab what I can and keep it moving I have too much work to do the gym is like my stress reliever from everything 8h
  •   liive2inspire Yeah I understand . Kinda like mine too @cart8l 8h
  •   cart8l How much do you weigh 8h

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liive2inspire Shooting Around This Morning #ballislife 4w

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Normal way_2_ambitious
liive2inspire Ahhhhhh Chest Day : a Success ! 1mon

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liive2inspire Who said Super Heroes Can't Dance ? 1mon

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liive2inspire Started a 30-Day challenge today (Monday) with the bros @derrione_c_hill @swoldier.boy.tellem @artisticsavant @tattedfitness @dberger20 @dat_guy_named_swaggz . We will post progress pics every Friday . We will also post some routines , tips, and workouts that were doing . Who's joining us? 30-days ? You think you got it in you? Let's workout crazy for these 30 days people . I will post the workout routine for each day also. I got y'all #fitfam 1mon

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liive2inspire Been A Long Day ... Time 2 Relax 1mon

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liive2inspire Get up and get out 1mon

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  •   liive2inspire Thanks bro . Appreciate it @striverc_94 4w
  •   brazil.tko Headin to the gym now bro!! heavy weights for abs, squeeze chest when doing chest workouts, same with legs an lower abs. But question how do I get the v shape going down my abs ? 4w
  •   liive2inspire You just have to do lower ab exercises . like leg lifts and scissors . Stuff like that @brazil.tko 3w
  •   brazil.tko Damn abs hurt bro!! 3w
  •   liive2inspire Word????? What u did? @brazil.tko 3w
  •   brazil.tko Well today me an my friend kaheem did 2 sets of cardio Russian twist with 70 plates from side to side 5 times, than did a medicine ball crunch with a 35 plate in the air as we holding it 4 times after that did some dips 3 sets of 30 an finish off with some 2 sets of 40 push 3w
  •   brazil.tko up 3w
  •   liive2inspire That's beast bro. I like it !!! @brazil.tko good workout !! 3w

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liive2inspire Out here at six flags with the bro @erick.sanchezpt 1mon

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