16h lihle_z
Normal Lihle Z Mtshali
lihle_z YES! Eating 100% clean for 7 days & working out for just 30 minutes a day, plus 10 minutes of abs and I lost almost 2kg and 3.8cm in the waist. I'll take it! 😀 I'm not juicing or drinking some cabbage soup or some maple syrup cleanse. I'm just eating healthily, including carbs like bread and rice, but just the healthy kinds and the right portions! I have more energy and definitely feel lighter. Here's to the next 7 days and beyond. #cleaneating #cleaneatingbootcamp #21dayfix #health #healthyliving #healthylifestyle #healthyeating #lovingmyself #takingcareofme 16h

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lihle_z Our little guy got dedicated to God at church today. Can't wait to start reading the Bible he was gifted. Many thanks to Pastor @joeltimothyhouston for leading the prayer Proverbs 22:6 - Train up a child in the way he should go, and when he is old he will not depart from it 2d
  •   2vidasindallas How is he doing ? How is he feeling ? He's such a brave little one ! 1d

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lihle_z My hero! She was right there when he brother was born and she was so brave yesterday and so strong when we needed her the most. I love this beautiful young lady. 5d
  •   2vidasindallas @lihle_z my God ! Is he ok? Are you ok? 5d
  •   lihle_z @2vidasindallas: Yes, he's okay. We're all okay. His fever finally broke about an hour or so ago. We had a horrible night, he could sleep cos he still had a fever over 100°, but he was generally in good spirits. 5d
  •   2vidasindallas Eish ! I'm sorry to hear that ! We had a similar night two weeks ago ! No seizures but the extreme high temps and the malaria symptoms ! We went to the ER and they didn't know what was wrong ! They just gave us pain meds and fever reduction meds and antibiotics . We kept khensani home from school for a week ! We still don't know what that was ! A bug ? I don't know ! Is he finally asleep ? 5d
  •   simply_zama she is sooooo pretty, what I love aswell is that she is so humble and respectful, they don't make kids like her nowadays, you are so blessed @lihle_z I want to sah I remember the day she was born but I won't coz that would make me old (but I do) ♡5d
  •   lihle_z @2vidasindallas: That sounds really scary. Sheesh. 5d
  •   lihle_z @simply_zama: Hahaha! I'm going to dig up that picture of you hold her when she was like a day or two old. Thank you, my friend. She really is a blessing. 5d
  •   mmabatho 5d
  •   myboy_cayden She's beautiful. 5d

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5d lihle_z
Normal Lihle Z Mtshali
lihle_z This precious little guy gave us such a scare yesterday. He had a febrile seizure brought on by a sudden fever spike. My 16-year-old daughter Thando was my hero in all of this. She was holding him while I was getting his clothes so I could take him to the doctor. His lips suddenly turned blue and she screamed to me. I immediately lost it and couldn't even talk to the 911 operator. She spoke to them and was able to give them all the details, while I was praying and crying and calling my husband while holding a convulsing Langa, who was also foaming at the mouth with eyes rolling to the back of his head. I've had a few traumas in my life (like being mugged twice as knife point and being in a bad car accident) but I have never been so terrified in my life. I really thank God that we made it out of this. Thankful that the EMTs arrived within like 3/4 minutes of the call and assured us that this looked worse that it actually was. I do not wish this experience on anyone. Holding your little baby in your arms and feeling his little body going lifeless is frightening, for lack of a better word. He's back to his cheery self this morning, even though we hardly slept and he still has a fever. Watching him closely! 5d
  •   lihle_z @melzinbala: Most horrible moment of my life. Especially because it just happened so suddenly. Within minutes he went from running around, to climbing on my lap and breathing heavily and drooling excessively and fever spiking. I called his doctor and they said to bring him in. Had Thando hold him while I got shoes and shorts and the next thing I know she's calling out for me and when I get him he starts seizing and foaming at the mouth. All of this within about 10 minutes and the seizure lasted 5 minutes. Can't begin to describe how frightened I was. 5d
  •   mary_diks Thank the almighty for life may the young man get back to himself soon. 5d
  •   mmabatho God is good indeed, so glad Langa is OK. 5d
  •   melzinbala @melzinbala I remember reading about febrile seizures when I was pregnant with my first, but you always think it will never happen. *shivers* All's well that ends well. 5d
  •   carolle_dubai We serve a mighty God so glad Langa is okay now..big hugs 5d
  •   reniecehairtv @lihle_z I can only imagine. It's the scariest thing for a mother to see her child in such a state where we feel we can't help our child. God bless you and your family. 5d
  •   myboy_cayden Oh my, I would have freaked too Lihle. Keep hugging and kissing him, after that scare that's just what you guys need. 5d
  •   2vidasindallas Thank God for Thando ! #sherocks ! God bless you all ! @lihle_z 1d

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6d lihle_z
Normal Lihle Z Mtshali

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lihle_z Nowhere to go but forward! So we keep going. Spinach, banana and blueberry smoothie so good Langa finished his in a few gulps 😛 #health #fitness #cleaneating #healthyliving #healthylifestyle #notadiet #lifelongcommitment #21dayfix 6d

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1w lihle_z
Normal Lihle Z Mtshali
lihle_z Glasses are steaming over from my workout. I feel good! Langa decided it would be fun if he say on my tummy while I did crunches. He cracked up every time I came up. Not fun for me! #21dayfix #workout #exercise #health #buildinghealthyhabits 1w

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1w lihle_z
Normal Lihle Z Mtshali
lihle_z I've learned so much about clean eating and exercise in the past year, but I'm so excited about the 7-Day Clean Eating Bootcamp that I'm doing from tomorrow and the new workout routine I'm also starting tomorrow for the next 21 days. Looking forward to the new challenge and a new me afterwards! #health #cleaneating #nutrition #fitness #exercise 1w

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lihle_z If you look back at your life and don't like the harvest, don't get mad at the harvest, look at your seed. Don't get mad at what you're seeing, look at what you've put in. - Lead Pastor @carllentz 1w

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1w lihle_z
Normal Lihle Z Mtshali
lihle_z Lay Z! 1w

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lihle_z Oy!! This just happened on the news. That's live TV for you #ABCNewYork #ABC7 #Eyewitnessnews #crazydude 1w

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lihle_z I eat clean. Most of the time I make every effort to cook healthy, nutritious meals daily. But every once in a while I fall off the bandwagon and go nuts.
So, starting on Monday, July 14th I'm doing a FREE 7 DAY CLEAN EATING BOOTCAMP that a friend is running! If you would like to learn the basics of eating clean and kick-start your weight loss journey, please do join me in this and we can hold each other accountable throughout the 7 days and maybe beyond 😀 Please tag any friends that you think would benefit from this.
Message me on Facebook if you want in and I will add you to the group. www.facebook.com/LihleLeeshHunt #cleaneating #freebootcamp #health #behealthy #loseweight #nutritiousmeals #mealplan #freemealplan #abworkouts #abs #6pack #sexybodyinthemaking
2w
  •   kuhlelicious Am soooo in @mlungudiva @styledbysipo @cyambane @dinikula @nwabisa_mb letsssss go Ladies 2w
  •   lihle_z @zamangoma: LOL! There is a vegan and vegetarian option for those who want that. I've sent you a friend request on FB and I will add you to the bootcamp group as soon as you accept. 2w
  •   lihle_z @zintathu: I tried sending you a friend request cos unfortunately I can only add people that I'm already friends with on FB, but I'm sure uyazi you've reached your quota. Any way of getting around this? I'd really love it if you could join the bootcamp. 2w
  •   lihle_z @carolle_dubai: Send me a message on FB, doll and I will add you to the bootcamp. 2w
  •   lihle_z @kuhlelicious: I've added you to the bootcamp and tagged you in a post! 2w
  •   kuhlelicious Ok cooL , Let's do this 2w
  •   namhlam Add me please? 2w
  •   lihle_z @namhlam: Please message me on Facebook, as per original post. 2w

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lihle_z Haven't had a new pair of glasses since 2010. These are "party on the inside, business on the outside". Pity they're not reversible. Haha! Thought I'd get Langa to help me model them 😀 #nerdglasses #prescriptionglasses #DolceandGabbana #BlindAsABat #mamaandson #rareselfie inspired by @leratotj 2w
  •   lihle_z Thank you my darling friend @leratotj. I'm slowly getting used to them. I was feeling like they were too big for my face, but I did fall in love with them at first sight 2w
  •   2vidasindallas Looking good lady ! How are you healing ? @lihle_z 2w
  •   2vidasindallas Mr. Langa looks calm? @lihle_z 2w
  •   lihle_z Very well, thanks @2vidasindallas. Almost no pain and I haven't taken any tablets since first thing this morning. 2w
  •   2vidasindallas Good that's great ! You don't even look swollen . I swear technology these days ! 2w
  •   lihle_z Ya, I didn't swell at all. I was so ready for all this pain that everyone says you get when you get wisdoms extracted. Haha! @2vidasindallas 2w
  •   thandym They so pretty! We should create one that's reversible!! Lol #nerdglasses rock! They suit you as well. Watch out that Langa doesn't play with them as well after modeling them :) @lihle_z 2w
  •   lihle_z LOL! We'd make a killing @thandym 😀 Thank you! I was so surprised that he noticed they are new and he keeps pointing at them and asking "what's this?" 2w

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lihle_z I just had two wisdom teeth removed. Thank goodness this guy wasn't my dental surgeon! #dentist #dentalextractions #wisdomteeth 2w

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lihle_z My view on the walk to the dentist. #WorldTradeCenter #FreedomTower #Downtown 2w

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lihle_z He's racing 2w

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lihle_z These days he hates being in the pram, but he loves the small one because he gets to push it around at the park😀 2w
  •   2vidasindallas Look at him go ! My gosh ! He's fast too , these guys are growing right infront of my eyes ! Ugh ! I'm not ready 2w
  •   thandym His too fast @2vidasindallas and not looking where his going @lihle_z 2w
  •   2vidasindallas Lol @thandym that's @lihle_z workout buddy ! Keeps mom on her toes ! Well maybe he wears himself out though so maybe this is a good thing 2w
  •   lihle_z @2vidasindallas: Sheesh! They do grow so fast. One minute they are little infants, totally dependent on us. The next they are pushing their own prams! LOL! He's very fast @thandym and does keep me on my toes. We both go to sleep exhausted! I guess he knows mama is looking where he's going, so he doesn't have to worry about it 2w

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lihle_z Tiny feet playing dress up with #ToryBurch 2w

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