kiumaDay 5 breakfast: wholewheat bread with low fat cottage cheese and eggs. Yesterday was such a busy day I just ate a protein chocolate bar for lunch and dinner!! I hope today I can eat more healthy food.3w
kiumaI caught a cold!!! Feelin' a bit dizzy but I gotta go to gym. Can't skip it on the second day of my challenge. Gotta stay laser focused!!!! Thanks to #movember my beard is long as never before!!3w
kiumaChallenge China!!! Struggling with weight problems and inspired from the dedication of my fellow student (follow her and her boyfriend for motivation @salt_and_silver_fitspo ) I decided to start my own challenge which I call "challenge china". (very creative.. I know) I will go for an exchange semester to China / Guangzhou next spring and till then I will work hard and stay laser focused!!! Hope you guys enjoy following my little journey and support me!!! Day 1: Breakfast
1 slice of crispbread with cottage cheese; hot chili paste and tomatoes with black coffee!!3w
evisalt Go for it I know you can do it! Stay focused already love your pics thx for supporting our page
rocknrolla_187 Gib gas bro! Für einen gesunden Verstand braucht man einen gesunden Körper!