keenan822 My life has been a roller coatser to this point! But it's been amazing. I work as hard as I do because this is the career path I'm taking. This is what I want to do for the rest of my life. Help guide people on the right direction.
If anyone every needs help, don't be afraid to contact me!! I'd love to help as much as I can.
#befit #behappy #behealthy #fit #fitpost #fitfreak #shredded #veins #happy #mylife #mydreams #mygoals #chaseyourgoals #capturesque #photoshoot #cortez6
2h

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keenan822 Good morning instagrammers!!! Wake up, and make the best of your day, no matter what it is! Make your life great
#happy #healthy #getup #getyourgoals #chaseyourdreams #behappy #behealthy #behungry #physique #traininsane #fit #fitpost #fitfreak #cortez6
1d

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Normal Keenan Garcia
keenan822 "He has achieved success who has worked well, laughed often, and loved much." -Elbert Hubbard

I couldn't be happier with the outcome of the shoot!! Such a fun experience and hopefully many more to come! #photoshoot #fit #fitpost #fitfreak #physique #npc #training #traininsane #veinsfordays #veinpoppin #happy #healthy #lovemylife #leanmachine #cortez6 #legooooo
2d

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keenan822 Well this is what I worked so hard for. This is years of hard work put into a photo. This is the time and dedication I've put in. This is the twice a day training. This is the long nights at the gym. This is my life. This is my passion. This is what I live for
If you set your mind to something and put everything else aside, then you will accomplish it. It might not be easy but get up and create your dreams and make them come true. Can't just sit back and coast while others are chasing their dreams
Photo credit: @capturesque
If anyone is looking for a photographer, get in contact with Brent Yoder with Capturesque Photography. You can get ahold him on here or Facebook!!!
#photoshoot #capturesque #photography #fit #fitpost #fitfreak #veinsfordays #leanmachine #shredded #healthy #happy #getup #andbesomeone #chaseyourdreams ##getyourgoals #lovemylife #smileandshine
2d

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keenan822 Laugh of the day!! Smile and shine :) Everyone deserves it!😀😀😀😀😀😀😀😀😀😀😀#boom #smile #shine #behappy #behealthy #gains #getfit #gymlife #girlswithmuscle #physique #train #trainhard #cortez6 3d

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keenan822 Enjoy the little things in life! Conquer every single day and be happy!! #getfit #stayhungry #behappy #behealthy #liftinggrind #fit #fitness #fitpost #fitfreak #physique #happy #gymlife #gains #cortez6 4d

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keenan822 Thanks to everyone that was out last night to celebrate my birthday! It isn't till tomorrow but it was a little head start :) it's always good seeing people I haven't seen in a while! #birthdayshots #22 #happybirthdaytome #lovemyfriends #shotsonshots #cortez6 2w

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keenan822 After a long four days of partying at country jam! It's time to get back at it and hit it hard! Strive for success each and every day!!
#backTit #train #trainhard #healthy #fit #fitness #fitness #fitfreak #fitpost #physique #pursuefitness #gymlife #gains #timetoputonsomepounds #leggooo
2w

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keenan822 To my best friend and all the shenanigans we do! One hell of a ride at country jam! Now it's time to get back to our every days lives ! #cortez6 #countrymen #countryjam2014 #liverdamage #poundtown #yolo #teamamerica 2w

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keenan822 Always good running into this lovely women! Rocking the American flag gear!!!! #america #merica #lovethisgirl #bucklebuddies #countryjam2014 #cortez6 3w

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keenan822 Country Jam 2014, words can't explain how good you treated us!! We shall see you next year! #cortez6 #countryjam2014 #poundtown #heaven #daisydukes #sunsoutgunsout #myboys #america #teamamerica #beeronbeer #vip @acuckie 3w

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Normal Keenan Garcia
keenan822 This is a weekend full of memories you'll never remember with the people you'll never forget! Country jam 2014 we are gonna dance, drink, laugh, smile and sing till the break of dawn!! #cortez6 #poundtown #countryjam2014 #weliveforthis #sunsoutsuns #tan #countryman #liverdamage #needanewliver #thisisit #comealittlecloserbaby #heaven #daisydukes #fuckit #yolo #wishjbwashere #beeronbeer #bottlesonbottles #nothereforlongtime #hereforagoodtime 3w

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keenan822 A little behind the scenes from the shoot yesterday! That was such an amazing experience! Final photos will be done 3-4 weeks from now! Super excited to get a chance to see them! #fitness #photoshoot #behindthescenes #fit #fitpost #fitfreak #physique #shreddedasf #cortez6 #npc #intraining #pursuefitness #happy #healthy 4w

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keenan822 Today is the day! After hard training and dieting I couldn't be more ready for the photoshoot! This is been one of the hardest things I've ever done. My body is physically exhausted so we are treating ourselves to Red Lobster after the shoot for Father's Day!!! Hope everyone has a great day!!! #nofilter #spraytan #bronzedoutofmymind #sohungry #cut #abtraining #shredded #harddieting #ineedcarbs #physique #photoshoot #pursuefitness #letsseethehardwork #gains #happy #healthy #goodmorning #grind #happyfathersday #cortez6 4w

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keenan822 Goodmorning everyone!!!! I wish u all very blessed day :] Another early morning grind session on the stair stepper!! #cardiotraining #cut #abstraining #goodmorning #rise #abd #grind #happy #healthy #fit #fitpost #fitness #fitfreak #3daysout #letsseethehardwork #legggooo #cortez6 4w

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keenan822 5 days out from the shoot It's been crazy hard to stay motivated with everything going on right now but I've been in the gym 3 times a day right now. 1 cardio session for 20 minutes (high inclined treadmill) and then 20 minutes sauna. Abs: 60 crunches, 60 flutter kicks, 60 Romanian twists, 60 reverse crunches. Do 2 sets if that!!

#abtraining #coreshred #shred #shrednation #fit #fitness #fitnessfreak #fitpost #fitfreak #npc #competitor #lovemylife #livefitapparel #physique #picoftheday #pursuefitness #happy #healthy #alwayshungry #absbegininthekitchen
1mon

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1mon keenan822
Lo-fi Keenan Garcia
keenan822 Happy Monday to instagrammers that puts up with all my selfies!!!! It's a beautiful day to be alive and hope you all have an amazing day!!! Love you all!!!! #selfiewhore #selfieking #sorry #notsorry #offtothegym #selfienation#whatsaselfie #behappy #fit #fitness #fitpost #picoftheday #physique #pursuefitness #leggooo #cortez6 1mon

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keenan822 Repost This was about a year ago and it's always good to see how far I've come! Still to this day, this is one of the hardest workouts I do. It's a full body blast and really engages every agile muscle in the body! Love it #repost #fullbodyblsst #maddogs #sunsoutgunsout #shred #shrednation #hardwork #paysoff #physique #picoftheday #pursuefitness #npc #competitor #coreshred #cortez6 #getinasquatrack #gains #traininsane 1mon

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