jprutledge Port of Oakland #oaklandish 1w

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jprutledge It's so nice I thought I'd ride my trainer outside. #structure #ohhjez @mikes_bikes @osmonutrition 3w
  •   kristinfrandsen Why are you riding your trainer? 3w
  •   jprutledge @kristinfrandsen well it's cause it's a little too crazy to do intervals in Oakland - cars, hills, crazy people, you know. This way I can just zone out and pump the tunes! 3w
  •   prmooney Have you lost your mind? 3w
  •   prmooney Is this some sick joke? 3w
  •   prmooney I'm cringing. Say it ain't so. And if it is so, make sure it never happens again. 3w
  •   prmooney Ahhhhhhhhhh 3w
  •   jprutledge @prmooney you forgive me? Any good places you can recommend that's flat where I can do intervals? Don't hate bro! ;) 2w
  •   prmooney @jprutledge sure! Out by the airport. Laps around the port. The bottom of pine hurst if it's short. Around San Pablo dam. 2w

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jprutledge Hills on the docket today. @mikes_bikes @osmonutrition #oaklandish @theprobar @separatejustin - miss our Mondays! 1mon

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jprutledge Soaking that one up. Such a perfect day. #oaklandish 1mon

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jprutledge My buddy. #jackjack @lazydays 1mon

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jprutledge Grizzly again @cyclingtrav 1mon

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jprutledge Recovery @dogfishbeer 90 minute beers after race today. Maybe next race I can grab a win! Until next time! 1mon

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1mon jprutledge
Mayfair jprutledge
jprutledge This guy was riding with me all the way up the climb today into work. #thehunted 1mon

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jprutledge @tmbequator women's team working together here at Red Kite Crit. I'll be up soon! 2mon

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jprutledge I think I'm feeling this combo @madamsmb @oliryan @brownbaglady - minus the grease. #bikesonbart 2mon

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jprutledge Redwood Road - becoming one of my favorite climbs. @tmbequator @mikes_bikes 2mon

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jprutledge Recovery - Marin style. @mikes_bikes @osmonutrition 2mon

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jprutledge @madamsmb on the new @wiliertriestina Zero7. First rides impressions: "uh this thing begs to climb". Hmm, sure was hard to stay in zone 1 today @danawilliams26 @tmbequator @mikes_bikes #marin 2mon

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jprutledge Solo soul searching. Needed that. @tmbequator @mikes_bikes @osmonutrition #oaklandish 2mon
  •   prmooney Cool shot! 2mon
  •   jprutledge @prmooney this was on Cull Canyon. A little secret road for us local East Bay bros. Hey - how's Marin?! ;) 2mon
  •   prmooney @jprutledge Marin is all mountain bikes all the time! Come up here and ride dirt with me on a Friday (I don't have work and that's the day you can ride cool trails). Interested? 2mon
  •   jprutledge @prmooney ah man - dirt is so fun- but I work that day. Bummer town! I saw your new rig...she's a beaut! 2mon

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3mon jprutledge
Normal jprutledge
jprutledge Got that new #bikesmart @mikes_bikes on my @iamspecialized Allez. Keeps my tush pretty darn dry. Go grab a Tangent SL ASAP! #oaklandish 3mon
  •   brownbaglady I won't mention the chainring. What size is that water bottle, super burrito fl oz? 3mon
  •   jprutledge By not mentioning you are def mentioning bud. That there bottle is for coffee I bring in to work. No mas fancy kitchen to make things in @brownbaglady - I'm hurtin. 3mon

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jprutledge Moving day with the fam. #dalycitysucks @adriancovert 3mon

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