Sierra Joseph Andrew Mercado
joezillah #flexfriday look into my eyes and you will see the pizza! #lvac #vegasfitfam #lvft #livefit #usa 2d

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Normal Joseph Andrew Mercado
joezillah Chicken boobies️Salmon️Eggs️ Canadian Bacon️Time for meal prep go high carb and protein stay high. #yesimdoingit #everydamnday #sacrificetowin #bodybuilding #fitfam #fitness 3d

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Video Joseph Andrew Mercado
joezillah #foodgasm #foodporn thats how you make love on your favorite food lmao! wait for my pizza. 4d

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Normal Joseph Andrew Mercado
joezillah Had good pump this morning, #bouldershoulder day! And yes I'm swole. Veins on my shoulder started to pop out. #fuckskinnygetbig #swolepatrol #demdeltsdoe 4d

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Normal Joseph Andrew Mercado

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Normal Joseph Andrew Mercado
joezillah 2/3cups of oats w/ 6 grapes, 3 egg whites & 1 whole egg, 1 wheat bread with 1tbsp of chocolate peanut butter #nutsnmore #breakfast #yesimdoingit @alyssakuveke no poptarts today lol! 5d

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Normal Joseph Andrew Mercado
joezillah #nofilter needed. Back attack workout this morning with mah brotha Jake. Always rocking my #shredz gear #shredzarmy 5d

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Normal Joseph Andrew Mercado
joezillah Breakfast like a #champion 2/3 cups rolled oats, 4 egg whites, and 1 whole egg. And of course a poptarts will fit my high days today. Gotta keep this high carb and stay high in protein. #allnatty 6d

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Normal Joseph Andrew Mercado

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Normal Joseph Andrew Mercado
joezillah Just finished sunday cardio run to #lvac #juicebar grab some #proteinbowl #shredz #shredzarmy #vegasfitfam 1w

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Hefe Joseph Andrew Mercado
joezillah If you want something you never had before, you gotta do something you never done before. Don't wish for it, start doing it, work hard for it... Thats what i live by. #flexyourheart 1w

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Normal Joseph Andrew Mercado
joezillah #poppinbottles on 4th of july #fitness #lifestyle #livefit #lvft #letsgetmade #bodybuilding #shredz #shredzarmy #npc I think I'm going for this boss sauce its going down baby! #turnup 1w

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X-Pro II Joseph Andrew Mercado
joezillah A big thank you to @live_fit_apparel @randall_livefit for my new gym dilemma. Rocking my new #livefit #lvft i love them. Y'all follow and check their shop. 1w

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Normal Joseph Andrew Mercado
joezillah Just got home from the #gym and saw my box of #goodies a lil bit open. #nevertouchmyprotein #itsmygainsbruh @bodybuildingcom 1w

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Normal Joseph Andrew Mercado

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Normal Joseph Andrew Mercado
joezillah Some of my #progress pic, current weight 128lbs my goal is 140lbs #gains 2w
  •   iikiickz_ Look at this beast 2w
  •   joezillah thanks brotha. What up?! @iikiickz_ 2w
  •   iikiickz_ Just at this boring ssa office and bout to hit up the gym later... wanna meet up with me and another dude at 5:30ish? 2w
  •   joezillah We'll see bcoz me and jake had a shoulder blast this morning. But i might go to show you the routine for this week. 2w
  •   iikiickz_ Yea man I gotta get back on track coming in the morning with you guys 2w
  •   joezillah Yes sir. 2w

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Normal Joseph Andrew Mercado
joezillah My #wcw goes to Ms. @alicematoss she's so perfect looking great alice. ella es tan bella y sexy. esperanza podría tener conocerte en persona y tener una imagen de esta olympia venir. 2w

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Normal Joseph Andrew Mercado
joezillah Back to basic. Been cheating hard for 2 days, tomorrow must be a good pump. Shoulder training, #blastshoulder #shredz #shredzarmy #trainharderthanme #sacrificetowin #struggleisreal 2w

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Normal Joseph Andrew Mercado
joezillah Chest destroyed ️ Triceps destroyed #postworkout #getbigorgetfattrying 2w

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