hol_fit @Gillianmandich + I are thrilled to announce our new collab with @tinydevotions, the hip, fresh, & #inspired company that promotes the free spirited lifestyle of living your dreams! We have been working with TD to create our exclusive new #HolisticHealthDiary beads that will launch at our retreat May 2nd! {We will also have a special bonus for those that purchase that day!} To register for retreat & our #TinyDevotions launch please visit: http://bit.ly/HHDRetreat 11h

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hol_fit Weeeee 3d

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hol_fit Wishes for hearts that are full + baskets light on sugar ;) 4d

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hol_fit Packing up the car for #holfithealthybliss tonight! First look at my new holistic skincare line - will be launching online in May! 2w
  •   natvivchuck Can't wait to try it. 2w
  •   vogiyogi Whoop whoop!! 2w
  •   lebwilliams Awesome! Thank you for the evening! 1w
  •   hol_fit @lebwilliams thanks so much for coming! Can't wait to keep chatting oils - let me know if you have any questions! 1w
  •   kaceyautry I just started the oil cleansing method ( Bc of one of your videos on Tiny Devotions!!) . So I'm super excited about your new skincare line. Can't wait for it to launch! :) @hol_fit 1w
  •   hol_fit @kaceyautry that's awesome!! Yes excited to launch online soon!! 1w
  •   cmcd3131 ️am so excited to try these. They look so inviting 1w
  •   nadiabonenfant Ang! Would love to share some of these with our Quebec retreats! Let's chat! XO 19h

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hol_fit Completed my CPR recert this morning with Rob Williams. He's a Safety + Training Consultant here in #ldnont, he's worked with my husband on the fire dept for over 10 yrs and he is the best!! He is so engaging and makes you feel super comfortable/confident should you be called to save someone's life someday. Check out his website at wilcosafety.ca for his upcoming certifications. @wilcocpr 2w

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hol_fit The HolFit Healthy Bliss Class this weekend is SOLD OUT! I'll schedule another one in #ldnont soon for those that missed registration #doterraessentialoils #doterra #greensmoothies #holisitc #holfithealthybliss 2w

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hol_fit On the blog today - Hol:Fit hacks! Easily remove glass labels and turn that bottle into a green cleaner! #DIY #green #doterra 2w
  •   allheather Great idea! 2w
  •   tiffanyavril This is awesome... I totally pinned it! 2w
  •   lizfenn Where do you get the spray tops?? 2w
  •   hol_fit @lizfenn restaurant supply or dollar store! 2w
  •   jetannedicola Ange I'm loving all your diy posts!!! I'm sure you wrote it somewhere but do you sell doTerra directly? They seem like glorious oils! Also blendtec or vitamix? We're making the big splurge. Also I miss you!!!! 2w
  •   hol_fit Awe miss you too!!! I'm an educator for doTERRA and you are welcome to shop through my link (http://bit.ly/HolFitOils) or I can add your oils to my personal order - let me know! I have an oils event this sat night if you can make it? Look up HolFit healthy bliss on Facebook :) 2w
  •   jetannedicola Amazing!!! I've been reading about them all day I can't wait to try them! Going to try to make sat work :) 2w

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2w hol_fit
X-Pro II Ange Peters
hol_fit How little Canadian girls roll when the sun decides to make an appearance after a very long winter #picnicinpink 2w

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hol_fit About an hr after my blog post on "when your child is sick" went up...the stupid virus hit me. This will be the first thing I've had to eat in 24 hrs - waited until my belly was craving the greens. {blending up kale, romaine, zucchini, green apple, pineapple, hemp, chia + e3live} 3w

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hol_fit When your child is sick....I share my approach on the blog today. 3w
  •   lesley1119 Angel 3w
  •   shaunaireland @hol_fit I love this pick 3w
  •   jlglydon We are all sick over here...look forward to reading @hol_fit ! 3w
  •   alexandrasees So sweet. Hope she's feeling better. xo (p.s. my Hannah has a collection of those same bunnies... so soft and snuggly) 3w
  •   r2thebrouphy How sweet is that baby?! Omg. Precious. Looking forward to your blog. It's sneezing time again. 3w
  •   karen_verhoef Just finished reading the blog post. So timely as I am on the couch with the flu and my 5 year old looks like he is getting it as well. Thank you! Hope your family is feeling 100% soon! :) 3w
  •   talsur I loved this post. Thank you for all the ideas. 3w
  •   suzannetoth So cute 1w

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hol_fit Tired of spending a couple days each month all emo, crampy and with no energy? This #doTERRA bottle of PMS magic is a blend of clary sage, lavender, bergamot, Roman chamomile, cedarwood, ylang ylang, geranium, fennel, carrot seed, palmarosa and vitex. I apply it topically while I rest my #legsupthewall Boom! superpowers will be back WIHIN minutes! 3w

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hol_fit Sisters....through sickness + health. #movietime #diffuser #doterra 3w

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3w hol_fit
X-Pro II Ange Peters
hol_fit I shared my virtual vision board with the @lululemon #rockyourintention group today and talked about self care being something I'm prioritizing for the next few months until it's built into my habits. At least once a week I soak in an Epsom salt bath infused with @doTERRA lavender oil, slather a clay lavender mask on my face and scrub my skin with salt rocks + avocado oil all while catching up on a fave podcast. Pure bliss! Ps - my new #holistic skincare line will be avail online very soon! If you attend an upcoming event with me you can see/purchase them there too! #selfcaresunday #doterra #whatkids? 3w

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hol_fit Excited to lead the Virtual Vision Board session of the @lululemon Rock Your Intention event today! Spots filled up quick - will I see you there? #rockyourintention #lululemonmasonville #ambassadorlove #ldnont 3w

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hol_fit This angel not only drove to my house at 530a to watch my kids sleep as I has to be out the door early, but she brought me #bulletproof coffee and ran outside to catch me when she realized I left an integral part of event behind. Here's to those that have our backs, love through their actions + help us be our best selves. Luv you @gillianmandich #mycircle #family #magic 1mon

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hol_fit Finishing up my presentation for the "healthy bliss + essential oils" even I'm hosting in Niagara tomorrow. The most important health habit I review will not be excessive kale, crossfit or water. It will be this because from THIS everything else flows. 1mon

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hol_fit Today Chloe's school is recognizing World Down Syndrome Day and all the kids were asked to wear their brightest socks. She was pretty excited to wear my @coleandparker 1mon

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hol_fit Ahh...my fave time of day: kitchen is closed, the monkeys are running their final marathon upstairs, the perfect playlist, serenity diffusing and a full heart 1mon

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1mon hol_fit
X-Pro II Ange Peters
hol_fit Ok so....I'm obsessed with @doterra oils blah blah blah. Here's today's discovery: after scrubbing until my triceps fell off I could not get the permanent marker out of Emmerson's pink suede stool (which she confused for an easel). 1 drop of lemon on each mark and it lifted in seconds!! Bottle retails for around $15 and literally has hundreds of uses in your home and body! http://bit.ly/HolFitOils 1mon
  •   hol_fit #doterra 1mon
  •   kirstistubbs That's it I am ordering I love all the uses u have shared!! Daycare starts in 1 mth too so anything that can ward off sickness is welcomed 1mon
  •   lyndsay_rucker Love doterra oils, I'll have to add this to the long list of their uses! 1mon
  •   hol_fit @kirstistubbs they will legit change your life. there's not better feeling than taking a plant based wellness approach that actually works better than most meds! I've seen it many times in the last few months with my kids from removing warts to warding off colds that were coming in. Check out this link for all the ways to purchase and let me know if you have any questions or are considering purchasing at wholesale! https://docs.google.com/document/d/18_pNLVcwTmyBxbuyZ347MrzxAdt3ZswvqudiRfoqkKo/edit 1mon
  •   allheather Great tip!! I looooooooove @doterra too! 1mon
  •   flagswipe_kimmy Excited to get my first order I placed last week :) 1mon

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hol_fit My @Lululemon is challenging our team to think of what we would do #Ifnothing stood in our way. #lululemonmasonville #ambassadorlove 1mon

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