50min heschrisp
Normal Instant Gratifichristian
heschrisp ima start stretching before the warm up run. going to get under 7min/mile 50min

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heschrisp got up at 6. time to trainizie 1h

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10h heschrisp
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heschrisp strippers pages be funny too. get a USA chant goin 10h

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10h heschrisp
Amaro Instant Gratifichristian
heschrisp turned into a hurricane out there️only got 30min. my parade literally got rained on 10h

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heschrisp night work. phone on flight mode 11h

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13h heschrisp
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heschrisp 'Been V.I.P. since B.I.G
I never seen a dance floor (Nope!)
Behind the velvet rope' Cam voice.
13h

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14h heschrisp
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heschrisp SVU Marathon. UFC at 8:30. I'm good 14h

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15h heschrisp
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heschrisp cooking calms me down. making sauces for wings and ribs. smashing chickpeas for hummus 15h

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16h heschrisp
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heschrisp saw him as I pulled away. we live in the same building. always keep stationary in your car. can't hit women or kids 16h

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18h heschrisp
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heschrisp somethin new 18h

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heschrisp Sunday Funday 'yog'. water break then bar work. burned more calories and alcohol being that it's 82 degrees and I'm in long sleeves and a winter hat. day off. lazy. body positive 19h

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21h heschrisp
Normal Instant Gratifichristian
heschrisp miles & muscle ups. Sunday Funday. gone till atleast 4pm 21h

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23h heschrisp
Video Instant Gratifichristian
heschrisp we was wavy #rp @chrismesbx I found some ribs in my bag that was in the freezer😎 23h
  •   chrismesbx We gonna get the permits and make it a regular thing ... 23h

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Normal Instant Gratifichristian
heschrisp I enjoy peanut butter 1d

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heschrisp chicken of the sea late night skillet 1d

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heschrisp bout to get something poppin 1d

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heschrisp my mixtape cover y'all ain't know I can rap? when I say rap, I mean wrap a burrito. I'm hungry 1d

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Normal Instant Gratifichristian
heschrisp duck face. chillin. 1d

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heschrisp i was in the zone then the law came. my Jeezy set too strong 2d

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