hellomynameistony SIX WEEKS ALMOST COMPLETE. With little chatter and/or public proclamations of personal goals, I committed myself to another round of the #werewolfworkout. Weeks 5 and 6 are insane ass kickers. Two more days and I complete the program with much leaner results at my finale. Note: I don't do cardio. Also note: the end just means another new beginning! Fitness is not a destination! 18h

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hellomynameistony QUALITY FLOOR TIME! Time well spent with the angel. 2d

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hellomynameistony THETONYVLOGS The time when my 2007-2008 web-series looked back at my 1994 directorial debut of my first feature - All About Christmas Eve - fate brought them together, country music tore them apart. It really was a fun piece of trash that is now 20 years old. 3d

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Video BASED ON A TRUE STORY
hellomynameistony THETONYVLOGS The time when my 2007-2008 web-series looked back at my 1994 directorial debut of my first feature - All About Christmas Eve - fate brought them together, country music tore them apart. It really was a fun piece of trash that is now 20 years old. 3d

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hellomynameistony THETONYVLOGS - My 2007-2008 web-series and the time back in 1995 backstage at the Mr. Hotlanta Contest when I asked Olympic Gold Medalist Greg Louganis if he had anything to eat.
#4timegoldmedalist #diving #greglouganis#olympics
3d

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Mayfair BASED ON A TRUE STORY
hellomynameistony AND I'M BRINGING ALL OF YOU WITH ME ... via IG that is. I need cool sunglasses... suggestions? 3d

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hellomynameistony UNDERWATER MONSTER with an erect standing posture, scaly skin, an anthropomorphic torso with muscular arms, spikes on its back and tail, and a furrowed brow. YUP... sounds about right! 3d

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hellomynameistony ROLL A BIG FAT ONE AND SIT BACK - 15 seconds of some trippy shit! Instagram really is too small of a stage for a performer of my magnitude #justsayin 3d

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hellomynameistony WALK SOFTLY AND CARRY A BIG POLE! Testing the photo portion of this thrill ride. 4d

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hellomynameistony SPLISH SPLASH Taking the new camera out for a test dive this morning. It seems the better quality and faster speed the SD Card, so shall be the #gopro product. 4d

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hellomynameistony NOT THE SAME AS 11 PICS AGO! All clean and/or organic. That's a 25 gram protein waffle made with Fage yogurt, bananas and blueberries in the mix! Find the other pic for general description. 4d

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hellomynameistony I ONCE HAD A VIDEO DIARY. It might be difficult to visit in 15 second clips however... #thetonyvlogs will be my Summer addition to this IG account. It was 2007-2008 and I was frustratingly happily married raising a young dachshund named Ruko. 4d

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hellomynameistony OUT ON THE LAKE - White shorts on a dirty kayak - the price one pays for a beautiful day on the lake. 5d

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hellomynameistony BELIEVE IT OR NOT! I actually socially interacted with other people :-)TUANKS @boytvlive 5d

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hellomynameistony 15 SECONDS FROM 22 YEARS AGO. 12th Street Beach on July 4th weekend 1992. (not a cell phone on the sand) 6d

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hellomynameistony 15 SECONDS OF 22 YEARS AGO. 1992 Bathroom confessional at the July 4th weekend hotel. Think about it... I did this shit before there was an Internet. Yeah! #pioneer #original 6d

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hellomynameistony 15 SECONDS OF 22 YEARS AGO! A holiday weekend at the Kenmore Hotel was not complete without door decorations. 6d

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