harmswaychad Feels good to be playing ball again. 5h

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harmswaychad Sometimes a little change can make a big difference. See ya later goatee. 1d

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harmswaychad A beautiful yellow rose. #flower #rose #nature #beauty 1d

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harmswaychad The Bastille in Hanford. #hanford 1d

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harmswaychad It is with great regret that after an unfortunate washing accident I have to retire my MAAAAN! shirt. I had some good races in this shirt! #MAAAAN #ocr #running #urbanathlon #mudfactor 3d

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harmswaychad Got it up....number 4 of 5 of touch and go cleans at 155lbs.....couldn't complete the last one though. #riseup #challengeyourself #beyourownhero #beawesome 3d

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harmswaychad Trying to max my "touch and go" clean at #moxiemadness. #clean #lift #crossfit 3d

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harmswaychad Laaaaiiid back with no money on my mind and my mind on having no money. 4d

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harmswaychad Enjoying the small things in life like opening up the jumbo flaky biscuits. #funny #random #scared #biscuits 7d

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harmswaychad Deep in the mud. Man that crawl took way too long. I should have burpee'd out of it. #spartan #spartanrace #spartansuper #lasvegas #mud #mudrun #ocr 1w

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harmswaychad RIP to my childhood hero! #WWE #UltimateWarrior #wrestling #WWF 1w
  •   jq3po Yes! 1w
  •   marttymar This guy was a beast!!! He use to beat up on my favorite wrestler!!! Ravishing Rick Rude! Haha... 1w
  •   bert_tastic I just saw him on raw last night I couldn't believe it 1w
  •   harmswaychad Crazy he was just inducted to the hall of fame. @bert_tastic 1w
  •   bert_tastic I know right...... Illuminati lol 1w

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harmswaychad Post workout protein. Thanks @corefresno!!! #postworkout #crossfit 1w

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harmswaychad Got to meet OCR celebrity The Painted Warrior. He is a really cool dude. #paintedwarrior #ocr #spartan #spartanrace 1w

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harmswaychad Atlas ball......no problem! #spartan #spartanrace #spartansuper #ocr 1w

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harmswaychad Chillin poolside #rehab #vegas #hardrock 2w

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