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hadassae I wanna stay and play all day (look at how gorgeous that water is!!!) But we're off to the next spot!! #staytuned #glenhaven #greatlakesstate #puremichigan #upnorth #traveler 2d

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hadassae Sure enough, this #beachbumb will find the #beach lol its such a beautiful day!! #puremichigan #upnorth #greatlakesstate 2d

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hadassae Tree-hugging at the state park yesterday #puremichigan #upnorth #camping 2d

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hadassae Our cabin in the woods #camping #puremichigan 2d

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hadassae Overcast and gloomy morning, but the lake is still enchanting #camping #puremichigan 2d

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hadassae Good morning from #puremichigan about to get on the road but first lemme take this #selfie lol and I'm out here looking like the #islandgirl that I am!! I know you #love me ;) 3d

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hadassae The last time I remember fitting into that sexy red skirt was sophomore year. Sigh. Oh to be that skinny again!!! @melodyoflife SHARKS throwback for ya ;) #throwbackthursday #collegedays 5d

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hadassae December 2004 at my sister's wedding @kitkat242 @jewelmspeex @kewi0103 #throwbackthursday 5d

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hadassae 2008 before the mohawk #throwbackthursday 5d

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hadassae @kitkat242 @mrsv323 I miss you!!! I think this was taken in 2008 #throwbackthursday 5d

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hadassae Reporting live from the laboratory floor hahahaha I just did this crazy wod on my break!!!! 10 min EMOM of 5 burpees+8 sit-ups, then 50 jumping squats, 150 DUs, 20 push-ups, 20 step-ups (since I don't have a box to jump on), 20 thrusters with a 10L reagent box, 50 squats, and 20 burpee jump-overs. Time 35:35 #boomsauce #getsome #crossfit #crossfitgirls #labrat #nightshift 5d
  •   hadassae Hahaha haha @cenellaj I'd love some yogurt right about now! And trust me Cindy, that's "office floor", no worries. 5d
  •   cenellaj @hadassae ok..office floor is safe! PS: hello tiny waist 5d
  •   hadassae @cenellaj girl I lost 4 inches of belly fat doing the paleo diet (85%) from may 2013 to January 2014 and I was only working out twice a week at that point! It's hard (especially if you don't like sweet potatoes) but it totally works!!!! 5d
  •   cenellaj Hmm I may need to investigate. 5d
  •   hadassae @cenellaj it's worth looking into! And of course if you have questions I'll do my best to give you the best answer or point you in the right direction. I also follow a number of paleo accounts on here...I'll recommend on your request ;) 5d
  •   cenellaj DM me. If nothing else I'm always looking for healthy dinner options 5d
  •   chineyeye_v All i see is a TINY waist!!!! Geesh! I want that back!! 5d
  •   hadassae @chineyeye_v you can get it!!! 4d

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hadassae Heyyyyy ;) my Thursday just got freed up, thanks to United Airlines for effing up my flight! Come on, who wants to hang out??? 6d
  •   rokchantiy Oh man...Airlines in North America tend to suck balls a whole lot. I hate flying from this side of the world 6d
  •   _angie_pangie Lol! 6d
  •   hadassae @rokchantiy my reservations got CANCELLED last minute....not like I was about to travel tomorrow or nothing. Ain nothing to it, imma roll up to the counter on Friday like a bawsssss!!!! 6d
  •   rokchantiy Lol, get'em girrrrrl!! 5d

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hadassae ...even the #mountain and #sky woke up on the wrong side of the bed this #morning Geeze!!! #hellomonday #californiadreaming 1w

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hadassae Ever time this song comes on it makes me miss @killak3n!!! Hope you're having a great weekend homie!!! Pop a wheelie for me LOL 1w

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hadassae While everyone is out there enjoying #restday, I'm out here doing sprint drills....because who needs legs anyway? Ugh "I have risen from the ashes, and now I am reborn." #crossfitrenatus #fearthephoenix #crossfit #crossfitgirls 1w

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