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Normal Lindsay McLeod
gurubody What happens if I listen to my body with curiosity? Bringing my attention to the physical sensations I notice, as I allow my breathing to become effortless, which sensations are at the forefront? I take a moment to get specific about what and where I'm feeling, and then I alloy self to become really curious about these sensations. What's happening in the cells and tissue I'm feeling? I ask my body. And I wait to hear the answer. 2d

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gurubody Smiley kitchen love hearts 3d

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gurubody Altar morning sunlight #earthmagic #pureattention #prayer 3d

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Hudson Lindsay McLeod
gurubody Riding the iron rooster #firstgreatwestern #brizzlelondon 7d

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gurubody Noticing the ripples of sensation as I appreciate my breath, my lungs, my heart. Warmth first. Slow almost lazy ripples of expansion as I notice more and more. A dropping in deeper to myself. A coming home to my own rhythms of inhale, exhale. A busy morning of practical loving in the world, and now I rest, moving again to the rhythm of my own pulse. #artofembodiment #gurubody #appreciationiskey 1w

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Amaro Lindsay McLeod
gurubody Josh & co set off on 3 day expedition #greatdayforit #wheresthesun #dukeofedinburgh 1w

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gurubody Deepening beauty #nofilter #noneed 2w

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gurubody My body will always lead me to what is truly sacred. Come listen to your truly wisest and most loving teacher, your own body. Re-sanctify every aspect of your embodied experience with the blessing of your own awareness. Join us on the next Art of Embodiment Journey beginning April 23rd in 3 parts. www.lindsaymcleod.com/the-art-of-embodiment-journey #gurubody #artofembodiment #sacredinme 2w

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Hudson Lindsay McLeod
gurubody Right now. What sensations do you notice when you ask? What else appears in your awareness if you send those sensations some appreciation? This is how our bodies talk to us about place. Where are your unique power places, the ones where you're most alive? 3w

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Lo-fi Lindsay McLeod

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Hudson Lindsay McLeod
gurubody What happens if you send a smile there too? What would allow that ease to expand? Ask you body... #gurubody #artofembodiment www.lindsaymcleod.com 4w

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1mon gurubody
Normal Lindsay McLeod

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gurubody Golden light easing in to this morning's pea soup. Feeding the flame inside. #nofilter #noneed 1mon

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gurubody Working with the window open!! Birdsong. Sweet air. Sunshine. Midwifing an ebook for the next Art of Embodiment Journey starting April! #gurubody #artofembodiment #springtime #sunshine 1mon

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gurubody How bout some curiosity for starters? What's there to be noticed just off your body? What can you feel in the area just off your skin? 1mon

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gurubody Rather sadly, the Aloe decided it was just too cold and short on daylight to carry on living....... So it collapsed on Josh's head from its perch on top of the fridge!
Today. Juice :)) #lovenotesfromsoulsisters
1mon
  •   juliedarling Sounds like the sacrifice has it's benefits. : ) 1mon
  •   gurubody Bottled in the fridge now @juliedarling waiting for smoothie... Or cocktails?! 1mon
  •   jackieflowerspirit Snap... Ours which had lived happily on top of fridge for years has also decided to perish :( 1mon
  •   gurubody @jackieflowerspirit such a shame. I've learned on fb today that they like being barely watered at all over winter here. 1mon

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